Lady Bengals Track 2017 Information and Expectations
Information for Lady Bengals Track 2017 includes details on physicals, summer track, spring break schedule, practice expectations, necessary gear, and consequences for tardiness. Communication methods, practice schedules, and preparations are highlighted for athletes interested in participating in the track events.
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Physicals Physicals All paperwork should be completed on Rank One. Students entering the 9thor 11thgrade will need an updated physical. You will need your physical done before you can participate at practice.
Summer Track Summer Track Injuries Multiple workouts per day Form and field events
Expectations Expectations Vacations and communication
Spring Break We will have a meet at Liberty Christian High School the Friday we get out for Spring Break. There will be no mandatory practices over the break. We will have practice Monday-Wednesday of spring break for any athletes interested in running or the weight room.
Expectations Expectations Calendar will be posted on our website I will send out a Remind 101 nightly to remind you of time and location of practice.
Practice Schedule Practice Schedule Practice will start at 6:30 am and will end no latter than 8:30 am Tuesday/Wednesday/Friday Practice will start at 4:30 pm and will end no latter than 6:30 pm Monday/Thursday
Be on Time to Practice! Be on Time to Practice! There will be consequences for excessive tardies and absences. If you miss practice without communication you will not go to next meet until you complete punishment. If you miss practice with communication there will be some conditioning to makeup. (Not punishment, just making up what you missed)
What you will need for practice. What you will need for practice . Good pair of running shoes/spikes Braswell gear
Practice Gear Loss of gear you must pay to replace. Taking gear that doesn t belong to you automatic dismissal from the team. I will wash daily if you want your stuff washed.
Parent Involvement Parent Involvement Booster Club Web Site (On school page under athletics) Social Media (Follow us on Twitter) Donations for this year: Meals, water, pre-race food
Athlete Information Athlete Information Google document so I can start getting sizes and information. https://goo.gl/forms/Ll2jqgpT8F wCfXmq1
Contact Information Contact Information Email: gbrown@dentonisd.org Twitter: @BHS_LadyBengals Remind 101: Text @ladytrack to 81010
Field Events Field Events Gary Brown: Head Girls Track Coach Bo Jones: Head Boys Track Coach Field Events: Shot and Disc: Coach Tweedie/Coach Smith Long Jump/Triple Jump: Coach Spoerl High Jump: Coach Wilson Pole Vault: TBD
Running Events Running Events Gary Brown: Head Girls Track Coach Bo Jones: Head Boys Track Coach Running: Sprints (100/200): Coach Jones Hurdles: Coach Strahan Mid Distance (400-800): Coach Brown/Coach Aleman Distance (1600-3200): Coach Melendez/Coach Wilson Girls Relays: Coach Brown Boys Relays: Coach Jones
2017 Schedule Date Meet Teams Location Time Thurs, 2/16 JVG, JVB, VG, VB 4:00 pm Denton Ryan Relays Denton Ryan High School Thurs, 2/23 JVG, JVB, VG, VB 4:00 pm Eagle Relays Decatur High School Sat, 3/4 JVG, JVB, VG, VB 8:00 am Rough Rider Relays Saginaw High School Fri, 3/10 JVG, JVB, VG, VB 4:00 pm Liberty Christian Invitational Liberty Christian Stadium Thurs, 3/23 JVG, JVB, VG, VB 4:00 pm Sanger Invitational Sanger High School Thurs, 3/30 JVG, JVB, VG, VB 4:00 pm Fit N Wise Invitational Decatur High School Wend, 4/5 JVG, JVB, VG, VB TBD District 5-5A Championship TBD Thurs, 4/6 JVG, JVB, VG, VB TBD District 5-5A Championship TBD
