International Day of Yoga 2020: Links and Instructions for Virtual Celebrations

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Discover complete details and access important links for the 6th International Day of Yoga 2020 celebrations. Find out how to participate in yoga sessions, competitions, and quizzes online from the comfort of your home. Get guidance on attire, health precautions, and more for a fulfilling yoga experience. Join the global yoga community on 21st June 2020 with ease using the provided registration and participation links.


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  1. 6THINTERNATIONAL DAY OF YOGA 2020 Yoga@Home

  2. Common instructions for yogic exercises Be ready with empty and clean stomach. If feel weakness, a glass of luke warm water with a teaspoon of honey can be taken before yogic exercises. Dress: Loose clothes as indicated below For boys/men : T-shirt and half pant/lower For girls : T-shirt and lower or Kurta and legging For women : Kurta and Pazama/legging or Salwar and Sameez Any person with illness/disease (viz., high/low BP, cardiac problem, stomach ache, lung problem, arthiritis, migrane, etc.) should consult to the yoga trainer Dr. Diwakar Singh before joining yoga session, through email: diwakar@nau.in or phone : 99792 46301, for necessary instructions. Please take bath or food after 20-30 minutes of completion of yogic exercises. Do not over stress for any yogic exercise. Be ready and logon at least 10 minutes before scheduled time at your home in well ventilated place.

  3. Common Yoga Protocol Regular live online session of NAU from 6.15 to 7.00 AM by following link: https://eclass.nau.in/join/nP8BDh1750 Register for NAU online session by following link: https://forms.gle/k5pR6VG3CVtgiesc7

  4. Links for common yoga protocol Link for common yoga protocol book in English: https://yoga.ayush.gov.in/yoga/public/assets/front/pdf/CY PEnglishBooklet.pdf Link for common yoga protocol book in Hindi: https://yoga.ayush.gov.in/yoga/public/assets/front/pdf/CY PHindiLeaflet.pdf Link for common yoga protocol video: English : https://www.youtube.com/watch?v=K-GJh9GeOxE Hindi: https://www.youtube.com/watch?v=wgjZ_LyNLRw Gujarati : https://www.youtube.com/watch?v=0Bsb01XaCfc

  5. Online links for different IDY-2020 events organized by DSW, NAU, Navsari Link for inter collegiate yogasana competition (only for NAU students) (10.00 AM to 12.30 PM on 21.06.2020) For registration: https://forms.gle/b52jTkT6VBdfUtC58 For Yogasana competition: https://eclass.nau.in/join/nP8BDh1750 Link for online yoga quiz competition (only for NAU students) (3.00 to 3.30 PM on 21.06.2020) For registration: https://forms.gle/7RGUDBR9DSZBqLex5 For Online Quiz: https://onlinequiz.nau.in

  6. Links for Registration and Joining for International Day of Yoga 2020 on 21st June 2020 Registration link (All students, staff and their family members can register online): https://forms.gle/sEv4GfLFvmvKQ7Qt7 Zoom online link to join on 21st June 2020 (All students, staff and their family members can join for live yoga session): https://us02web.zoom.us/j/89231218257?pwd=UUp NWUVRT0xBMnBubmdWOTg4MHdOdz09 Meeting ID: 892 3121 8257 Password: 2q7Uuk Youtube link: https://youtu.be/MWLMkguzv9g Note: Install zoom software in your mobile through Google play store or in your computer through online and check in one day advance.

  7. Important instructions for joining at home One can join by mobile/laptop/computer. Pleaase connect speaker with the mobile/laptop/ computer for better audio quality. If possible connect your mobile/laptop/computer with your smart TV for better visibility. If not able to join on zoom, alternatively see the live session on Youtube (in mobile/laptop/computer or smart TV) by following link: https://youtu.be/MWLMkguzv9g

  8. Digital Banner to be displayed in Office Premise (Display mode like Smart TV/Projector/Standy) On the top of digital banner the name and logo of office/institute/college can be kept Digital banner is given on next slide

  9. Navsari Agricultural University Navsari, Gujarat 21stJune International Day of Yoga

  10. List of NSS Program officers and their Whatsapp number Sr. No. Name of NSS Program officer Unit WhatsApp number 1 Dr. Sachin Patel N. M. College of Agriculture, Navsari 9099479707 2 Prof. J. M. Vashi ASPEE College of Horticultural & Forestry, Navasri 9662532859 3 Dr. N. F. Chaudhary Vanbandhu College of Veterinary Science & A. H., Navsari 9662532807 4 Arvind Arahant College of Agriculture, Waghai 9428200197 5 Prof. ashish sonawane College of Agricultural Engineering Technology, Dediapada 8469999267 6 Dr. Hiren H. Patel College of Agriculture, Bharuch 9428325292 7 Manju Singh ASPEE Shakilam Biotechnology Institute, Surat 8469101586 8 Dr. K. B. Patel Polytechnic in Horticulture, Navsari 9998886120 9 Dr. Amit Gamit Polytechnic in Agriculture Vyara 9512728571 10 Dr. Shreeshail Rudrapur Polytechnic in Agriculture, Waghai 9164537784 11 Dr. Rakesh D. Dhandhukia Polytechnic in Agriculture Bharuch 9904153867 12 Er. Rajesh G. Burbade Polytechnic in Agricultural Engineering Dediapada 9712998128 13 Dr. Dharmesh C. Patel Polytechnic in Animal Husbandry, Navsari 9726929219 14 Dr. Sandip S. Masaye Polytechnic in Horticulture, Paria 9998821208

  11. List of Yoga coordinators and their Whatsapp number Sr. No. Name of Yoga coordinator Name of Unit WhatsApp number 1 Dr. Diwakar Singh Nodal Officer - Yoga, NAU (Uni. Bhavan and Research Centers ) 99792 46301 Dr. Satish Kumar Sinha, College of Forestry, ACHF, NAU, Navsari 98981 84255 2 Prof. J. G. Vanza, College of Fisheries Science, NAU, Navsari 99988 22708 3 Dr. Vipul R. Patel, College of Veterinary Sci. and Animal Husb., NAU, Navsari 96012 78053 4 Dr. Amitbhai B. Gamit, Polytechnic in Agriculture, NAU, Vyara 95127 28571 5 Dr. Vaibhavkumar N. Mehta, ASBI, NAU, Surat 94263 88144 6 Mr. Kapil G. Tandel Polytechnic in Animal Husbandry, NAU, Navsari 98986 86374 7 Dr. Gautam Parmar ASPEE Agri Business Management Institute, NAU, Navsari 80005 25673 8 Dr. Sachin Patel N.M. College of Agriculture, NAU, Navsari 90994 79707 9 Dr. Manish P. Ahir Horticulture Polytechnic, NAU, Navsari 98794 88277 10 Ashish Shonawane 11 College of Agricultural Engineering Technology, Dediapada 84699 99267 Hitesh sanchavat 12 College of Agricultural Engineering Technology, Dediapada 96249 78485 Sandeep masaye 13 Polytechnic in Horticulture, Paria 9998821208 Abhishek maheta 14 College of Forestry, NAU, Navsari 8128699081 Arvind P. Arhant 15 College of Agriculture, Waghai 9428200197 Hiren makwana 16 College of Agriculture, NAU, Bharuch 94277 91988

  12. Thank you

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