Innovative Tactical Coaching Methodologies in High School Football

Explore the cutting-edge Tactical Periodization System integrating Sports Science and Traditional Football methods to enhance player performance. Dive into detailed practice plans, field zones strategies, and game-day preparation techniques for high school football success.

• Football Coaching
• Tactical Periodization
• Sports Science
• Practice Planning
• High School Football

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Uploaded on Sep 21, 2024 | 0 Views

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1. 2022 2022 Field Zones Field Zones Tactical Periodization Tactical Periodization NEW 2022 Tactical Skills = development of Decision Making to optimize performance for competition Periodization Training = deliberate manipulation of training variables to optimize performance for competition Tactical Periodization = coaching methodology which applies Sport Science with the Games Approach + Traditional football methods to optimize performance for competition Practice #2 Tactical Practice Plan - Weekly Schedule Design Sports Science Games Approach Traditional Football Approach Visual Practice Methodologies & Field Zones Field Zones = coaching method using mini game plans by zones *Joe Moorhead *Joe Moorhead - - U of Akron U of Akron That s Right We re talking about PRACTICE!

2. Tactical Periodization System Tactical Periodization System Why Why What What How *Coaching Point = Penn State Sports Performance Director Josh Nelson Research and Application of System How *Combine Sports Science with Traditional Football = SUCCESS WHY = Evolve with Sports Science = EVOLVED SIMPLICITY through Science WHY = Matching Players Mental & Physical Skills = Maximize Player Performance WHAT = Games Approach Teaching + 80/20 Rule = 80% Tactical & 20% Technical WHAT = Train for Game Day Speed = Track & Soccer Methodologies (Feed the Cats) HOW = Count Backwards from GAME DAY (0) = Ramp Up to Game Day ZERO FRI Game Day = -4 Foundation / -3 Speed / -2 No Sweat / -1 Activation (Ramp Up) SAT Game Day = -4 Speed / -3 Foundation / -2 No Sweat / -1 Activation (Ramp Up)

3. *FRIDAY NIGHT Game Day ZERO High School Practice Plan High School Practice Plan - - Field Zones -4 Day = Foundation Monday Tuesday Field Zones -2 Day = No Sweat Wednesday -3 Day = Speed -1 Day = Re-Activation Thursday Opponents End Zone Opponents End Zone Opponents End Zone Opponents End Zone Goal Zone Goal Zone Goal Zone Goal Zone +5 Tight Red Zone Tight Red Zone Tight Red Zone Tight Red Zone +15 Red Zone Red Zone Red Zone Red Zone +25 Fringe Zone Fringe Zone Fringe Zone Fringe Zone +35 50 Free Wheel Zone Free Wheel Zone Free Wheel Zone Free Wheel Zone -10 Backed Up Zone Backed Up Zone Backed Up Zone Backed Up Zone

4. *SATURDAY Game Day ZERO Penn State Practice Plan Penn State Practice Plan - - Field Zones -4 Day = Speed Tuesday Wednesday Field Zones -2 Day = No Sweat Thursday -3 Day = Foundation -1 Day = Re-Activation Friday Opponents End Zone Opponents End Zone Opponents End Zone Opponents End Zone Goal Zone Goal Zone Goal Zone Goal Zone +5 Tight Red Zone Tight Red Zone Tight Red Zone Tight Red Zone +15 Red Zone Red Zone Red Zone Red Zone +25 Fringe Zone Fringe Zone Fringe Zone Fringe Zone +35 50 Free Wheel Zone Free Wheel Zone Free Wheel Zone Free Wheel Zone -10 Backed Up Zone Backed Up Zone Backed Up Zone Backed Up Zone