Importance of Good Food in Maintaining Health
Ms. Rehana, an English teacher, educates her students on the significance of good food for maintaining a healthy body. She explains that good food is nutritious and contains natural substances essential for proper growth and health. Students learn about eating in moderation and the varying needs based on individual growth and physical structure. The lesson emphasizes the importance of consuming the right kind and amount of food for overall well-being.
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Presentation Transcript
Beaf Polao Mutton Fruits
Learning outcomes: By the end of the lesson students will be able to--- a) use vocabs b) read the text throughly c)ask and answer questions d)say about the importance of good food
Read the text and understand . Underline the key wards if any problem.
Ms Rehana, the English teacher, is talking to the class about food. Food is very important for our body, she says. We can t live without it. So you must always have good food. What s good food, Teacher? asks a students. Good food means right kind of food for good health, says Ms Rehana. It is nutritious. It must contain natural substances that our body needs to grow properly and stay healthy. But remember, you must not eat too much though the food is good. Eating too much is bad for health. You have to eat only a certain amount of food that your body needs. So we do not need the same kind of food in the same quantity. It depends on your growth and physical Structure .
Ask and answer the following question
a) Why do we eat food ? b)What is meant by nutritious food ? c)How much food does a person need to eat a day ? d)What is good food ?
Nutritious Milk is a nutritious food.
Physical We should have physical fitness .
Structure This is a building structure.
Nutritious Healthful
Substance elements
Physical structure Frame/ Growing up
More information about good food.
Thisfoodcontains carbohydrate. It helpsourbodyto grow upproperly.. Rice
It is an ideal food, it gives us heat and energy.it is nutritious food . Milk
These foods contain vitamins and minerals. They help our body to grow properly. Fruits and vegetables
It contains protein that helps our body to grow. Fish
It contains protein. It helps our body to grow properly. Egg
It contains protein. It helps our body to grow properly. Meat
It contains protein that helps our body to grow properly. Dal
If you want be healthy you must eat a balanced diet everyday. A healthy family
Dont eat too much. If you eat too much you will be sick. A man who eats too much.
