Healthy Living Tips and Information on Eating Disorders
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Isabel Merino,
Rosa,
Paula,
Isabel García,
Elena
and
Nieves.
Avocado, chard, garlic, seed, mushroom,
spinach, tomato, cauliflower, onion, salmon,
eggs, walnuts, broccoli and a lot of fruit.
Eat differents kinds of food.
Carbohydrates.
A lot of fruit and vegetables.
Eat five time a day.
Drink a lot of water.
Do sport.
Swimming
Football
Voleyball
Basketball
Handball
Cycling
Tennis
Jogging
You should walk 30 min per day
Anorexia:
people with anorexia have a real
fear of weight gain and a distorted view of
their body size and shape.
Bulimia:
is similar to anorexia. With bulimia,
people might binge eat (eat to excess) and
then try to compensate in extreme ways, such
as making themselves throw up or exercising
all the time, to prevent weight gain.
https://www.youtube.com/watch?v=Tkdid_Zz
He8
Potatoes omelette
Crumbs
Gazpacho and salmorejo
Ham
Galician octopus
Paella
Stew
Croquettes
Tapas
Various images and descriptions cover a range of topics including healthy food choices, the importance of carbohydrates, engaging in sports activities like swimming and football, and the risks and characteristics of eating disorders such as anorexia and bulimia. Links to relevant YouTube videos are included for further information.
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Presentation Transcript
Isabel Merino, Rosa, Paula, Isabel Garca, Elena and Nieves.
Avocado, chard, garlic, seed, mushroom, spinach, tomato, cauliflower, onion, salmon, eggs, walnuts, broccoli and a lot of fruit.
Eat differents kinds of food. Carbohydrates. A lot of fruit and vegetables. Eat five time a day. Drink a lot of water. Do sport.
Swimming Football Voleyball Basketball Handball Cycling Tennis Jogging You You should should walk walk 30 min per 30 min per day day
Anorexia: fear of weight gain and a distorted view of their body size and shape. Anorexia: people with anorexia have a real Bulimia: people might binge eat (eat to excess) and then try to compensate in extreme ways, such as making themselves throw up or exercising all the time, to prevent weight gain. https://www.youtube.com/watch?v=Tkdid_Zz He8 Bulimia: is similar to anorexia. With bulimia,
https://www.youtube.com/watch?v=yZohd8oi6fs https://www.youtube.com/watch?v=yZohd8oi6fs https://www.youtube.com/watch?v=RxrefX6HNzA https://www.youtube.com/watch?v=RxrefX6HNzA
Potatoes omelette Crumbs Gazpacho and salmorejo Ham Galician octopus Paella Stew Croquettes Tapas
