Exploring the Science of Biomechanics in Kinesiology

undefined
 
C
C
H
H
A
A
P
P
T
T
E
E
R
R
 
 
9
9
T
T
h
h
e
e
 
 
S
S
c
c
i
i
e
e
n
n
c
c
e
e
 
 
o
o
f
f
 
 
B
B
i
i
o
o
m
m
e
e
c
c
h
h
a
a
n
n
i
i
c
c
s
s
Kinesiology Books Publisher
 
1
undefined
 
 
T
T
A
A
B
B
L
L
E
E
 
 
O
O
F
F
 
 
C
C
O
O
N
N
T
T
E
E
N
N
T
T
S
S
Kinesiology Books Publisher
 
2
undefined
 
 
Study of internal and external forces acting
on human body and their effects
 
Relatively young
 
Extremely diverse and multifaceted
 
Contributes significantly to our knowledge of
human movement
 
T
T
H
H
E
E
 
 
S
S
C
C
I
I
E
E
N
N
C
C
E
E
 
 
O
O
F
F
 
 
B
B
I
I
O
O
M
M
E
E
C
C
H
H
A
A
N
N
I
I
C
C
S
S
Kinesiology Books Publisher
 
3
undefined
 
Q
u
a
n
t
i
t
a
t
i
v
e
 
v
e
r
s
u
s
 
Q
u
a
l
i
t
a
t
i
v
e
 
A
n
a
l
y
s
i
s
K
i
n
e
m
a
t
i
c
s
 
V
e
r
s
u
s
 
K
i
n
e
t
i
c
s
T
T
Y
Y
P
P
E
E
S
S
 
 
O
O
F
F
 
 
S
S
T
T
U
U
D
D
Y
Y
Kinesiology Books Publisher
 
4
undefined
 
 
Depends on
Environment
Availability of high-tech equipment
Q
Q
U
U
A
A
N
N
T
T
I
I
T
T
A
A
T
T
I
I
V
V
E
E
 
 
V
V
S
S
.
.
 
 
Q
Q
U
U
A
A
L
L
I
I
T
T
A
A
T
T
I
I
V
V
E
E
 
 
A
A
N
N
A
A
L
L
Y
Y
S
S
I
I
S
S
Kinesiology Books Publisher
 
5
6
 
Using high-tech instrumentation
 
Usually intended for researchers
 
Measuring variables to optimize athletic performance
Foot forces on sprinter’s blog
Muscle contraction sequence during running
3-D body segment movements during a high jump
Q
U
A
N
T
I
T
A
T
I
V
E
 
A
N
A
L
Y
S
I
S
Kinesiology Books Publisher
 
6
7
Kinesiology Books Publisher
 
7
8
 
Using sight and hearing
 
Usually done by coaches and teachers
 
T
o
 
i
d
e
n
t
i
f
y
 
a
n
d
 
c
o
r
r
e
c
t
 
e
r
r
o
r
s
:
 
O
b
s
e
r
v
e
,
 
a
n
a
l
y
z
e
 
a
n
d
 
c
o
r
r
e
c
t
.
 
Requires framework and a set of principles
 
 
Q
U
A
L
I
T
A
T
I
V
E
 
A
N
A
L
Y
S
I
S
Kinesiology Books Publisher
 
8
undefined
 
 
Two ways to describe human
motion
 
1.
Without reference to forces
causing motion
 
2.
Describing motion in terms of
forces that cause it
K
K
I
I
N
N
E
E
M
M
A
A
T
T
I
I
C
C
 
 
V
V
S
S
.
.
 
 
K
K
I
I
N
N
E
E
T
T
I
I
C
C
S
S
Kinesiology Books Publisher
 
9
10
10
 
Describing human motion without its forces
 
Focusing on motion’s spatial and timing characteristics
 
Measurements:
T
i
m
e
D
i
s
p
l
a
c
e
m
e
n
t
V
e
l
o
c
i
t
y
A
c
c
e
l
e
r
a
t
i
o
n
K
I
N
E
M
A
T
I
C
S
Kinesiology Books Publisher
 
10
11
11
 
Describing forces leading to motion
 
I
n
t
e
r
n
a
l
 
f
o
r
c
e
s
Muscles pulling on bones
Bone-on-bone, inside joints
 
E
x
t
e
r
n
a
l
 
f
o
r
c
e
s
 
a
c
t
i
n
g
 
o
n
 
t
h
e
 
b
o
d
y
Without contact (e.g., gravity)
From contact with ground,
opponent or equipment
K
I
N
E
T
I
C
S
Kinesiology Books Publisher
 
11
12
12
M
O
D
E
L
S
 
O
F
 
H
U
M
A
N
 
M
O
T
I
O
N
Kinesiology Books Publisher
 
12
 
Understanding and observing human
movements is complex
 
All body tissues undergo shape deformation
 
Most movements occur in three dimensions
 
3 models, simplify the study of human
movements:
P
a
r
t
i
c
l
e
 
m
o
d
e
l
S
t
i
c
k
 
f
i
g
u
r
e
 
m
o
d
e
l
R
i
g
i
d
 
b
o
d
y
 
s
e
g
m
e
n
t
 
m
o
d
e
l
13
13
Kinesiology Books Publisher
 
13
 
14
14
Kinesiology Books Publisher
 
14
undefined
 
M
a
s
s
,
 
G
r
a
v
i
t
y
,
 
a
n
d
 
I
n
e
r
t
i
a
T
y
p
e
s
 
o
f
 
M
o
t
i
o
n
C
a
u
s
e
s
 
o
f
 
M
o
t
i
o
n
L
e
v
e
r
 
S
y
s
t
e
m
s
 
a
n
d
 
M
o
t
i
o
n
 
M
e
c
h
a
n
i
c
s
M
M
O
O
T
T
I
I
O
O
N
N
 
 
C
C
O
O
N
N
C
C
E
E
P
P
T
T
S
S
Kinesiology Books Publisher
 
15
undefined
 
M
a
s
s
Amount of matter in an object
Objects are reluctant to go change state of motion
A
 
m
e
a
s
u
r
e
 
o
f
 
i
n
e
r
t
i
a
 
M
o
m
e
n
t
 
o
f
 
I
n
e
r
t
i
a
Reluctance of rotating object to change state of
motion
Depends on mass and its distribution around axis of
rotation
 
G
r
a
v
i
t
y
Force of attraction between two bodies
E.g., human body and planet earth
M
M
A
A
S
S
S
S
,
,
 
 
G
G
R
R
A
A
V
V
I
I
T
T
Y
Y
,
,
 
 
I
I
N
N
E
E
R
R
T
T
I
I
A
A
Kinesiology Books Publisher
 
16
17
17
Kinesiology Books Publisher
 
17
18
18
Kinesiology Books Publisher
 
18
19
19
Kinesiology Books Publisher
 
19
undefined
T
T
Y
Y
P
P
E
E
S
S
 
 
O
O
F
F
 
 
M
M
O
O
T
T
I
I
O
O
N
N
Kinesiology Books Publisher
 
20
 
 
 
Human movement composed of a number
of fundamental types of motion:
 
L
i
n
e
a
r
 
m
o
t
i
o
n
 
/
 
t
r
a
n
s
l
a
t
i
o
n
 
A
n
g
u
l
a
r
 
m
o
t
i
o
n
 
/
 
r
o
t
a
t
i
o
n
 
G
e
n
e
r
a
l
 
m
o
t
i
o
n
 
21
21
Kinesiology Books Publisher
 
21
All body parts move
same distance and
direction, at the same
time
 
T
r
a
n
s
l
a
t
i
o
n
:
 
l
i
n
e
a
r
m
o
t
i
o
n
 
o
f
 
t
h
e
 
w
h
o
l
e
 
b
o
d
y
Body moves on a circular
path and rotates about
axis of rotation
 
Body segments rotate
about their joints
 
E.g., twisting somersault
Body / segments
move linearly and
rotate at the same
time
 
True for most
athletic and every
day activities
 
E.g., gymnastics
floor routine, diver
falling downward
and at the same
time rotating in a
somersault
 
undefined
 
Application of internal or external forces
 
 
F
o
r
c
e
 
i
s
 
a
n
y
 
a
c
t
i
o
n
,
 
p
u
s
h
 
o
r
 
p
u
l
l
,
 
t
h
a
t
 
t
e
n
d
s
 
t
o
 
c
a
u
s
e
 
a
n
o
b
j
e
c
t
 
t
o
 
c
h
a
n
g
e
 
i
s
 
s
t
a
t
e
 
o
f
 
m
o
t
i
o
n
 
b
y
 
e
x
p
e
r
i
e
n
c
i
n
g
a
c
c
e
l
e
r
a
t
i
o
n
 
o
r
 
a
s
 
s
t
a
t
e
 
o
f
 
c
o
n
s
t
a
n
t
 
v
e
l
o
c
i
t
y
 
 
L
i
n
e
a
r
 
m
o
t
i
o
n
 
=
 
f
o
r
c
e
 
a
c
t
i
n
g
 
o
n
 
c
e
n
t
r
e
 
o
f
 
m
a
s
s
/
 
p
i
v
o
t
p
o
i
n
t
 
 
A
n
g
u
l
a
r
 
m
o
t
i
o
n
 
=
 
f
o
r
c
e
 
n
o
t
 
a
c
t
i
n
g
 
o
n
 
c
e
n
t
r
e
 
o
f
 
m
a
s
s
/
p
i
v
o
t
 
p
o
i
n
t
 
a
n
d
 
r
e
s
u
l
t
 
i
n
 
t
o
r
q
u
e
 
(
m
o
m
e
n
t
 
o
f
 
f
o
r
c
e
)
 
 
C
C
A
A
U
U
S
S
E
E
S
S
 
 
O
O
F
F
 
 
M
M
O
O
T
T
I
I
O
O
N
N
Kinesiology Books Publisher
 
22
23
23
Kinesiology Books Publisher
 
23
undefined
 
L
e
v
e
r
 
s
y
s
t
e
m
 
Mechanical device performing angular motion
 
Components:
Axis of rotation
Fulcrum (pivot)
Lever attached to fulcrum
Human muscles, bones and joint work together
as lever systems
 
 
L
L
E
E
V
V
E
E
R
R
 
 
S
S
Y
Y
S
S
T
T
E
E
M
M
S
S
 
 
A
A
N
N
D
D
 
 
M
M
O
O
T
T
I
I
O
O
N
N
 
 
M
M
E
E
C
C
H
H
A
A
N
N
I
I
C
C
S
S
Kinesiology Books Publisher
 
24
25
25
Kinesiology Books Publisher
 
25
H
O
W
 
D
O
 
L
E
V
E
R
S
 
W
O
R
K
Kinesiology Books Publisher
 
26
 
Force is applied and if greater than resistance
 
Rotation at the axis / fulcrum occurs
 
T
o
 
d
e
t
e
r
m
i
n
e
 
f
o
r
c
e
 
a
m
o
u
n
t
,
 
c
o
n
s
i
d
e
r
 
t
h
e
 
l
e
n
g
t
h
 
o
f
 
f
o
r
c
e
 
a
r
m
 
a
n
d
 
r
e
s
i
s
t
a
n
c
e
 
a
r
m
27
27
H
O
W
 
D
O
 
L
E
V
E
R
S
 
W
O
R
K
Kinesiology Books Publisher
 
27
 
W
h
e
n
 
l
e
v
e
r
 
r
o
t
a
t
e
 
a
r
o
u
n
d
 
a
n
d
 
a
x
i
s
 
/
 
f
u
l
c
r
u
m
:
Moment of force or torque is produced
 
How much torque occurs?
 
 
 
 
 
T
h
e
r
e
f
o
r
e
,
 
w
i
t
h
 
a
 
l
o
n
g
e
r
 
f
o
r
c
e
 
a
r
m
:
L
e
s
s
 
f
o
r
c
e
 
i
s
 
n
e
e
d
e
d
G
r
e
a
t
e
r
 
t
o
r
q
u
e
 
i
s
 
p
r
o
d
u
c
e
d
How do you rotate
teeter-totter in your
direction?
28
28
Kinesiology Books Publisher
 
28
 
No rotation: F=R, FA=RA
R
o
t
a
t
i
o
n
:
 
F
=
R
,
 
F
A
>
R
A
 
R
o
t
a
t
i
o
n
:
 
F
>
R
,
 
 
F
A
=
R
A
Kinesiology Books Publisher
 
28
29
29
T
Y
P
E
S
 
O
F
 
L
E
V
E
R
S
Kinesiology Books Publisher
 
29
 
Levers perform different functions
 
Three basic types of lever exist
F
i
r
s
t
 
c
l
a
s
s
S
e
c
o
n
d
 
c
l
a
s
s
T
h
i
r
d
 
c
l
a
s
s
 
Differ based on mechanics and how
these components are positioned
Axis
Resistance
Force
 
 
F
I
R
S
T
 
C
L
A
S
S
 
L
E
V
E
R
S
Kinesiology Books Publisher
 
30
 
Applied force and resistance on opposite side of axis, at un/equal
distance from one another
 
Example: crowbar
 
Human body: head flexion
31
31
S
E
C
O
N
D
 
C
L
A
S
S
 
L
E
V
E
R
S
Kinesiology Books Publisher
 
31
 
Applied force and resistance on same side of axis; resistance closer
to axis
 
Example: wheelbarrow
 
Human body - hard to find: toe raise
 
Applied force and resistance on same side of axis; force closer to the
axis
 
Example: fishing
 
Human body – many: forearm flexion
T
H
I
R
D
 
C
L
A
S
S
 
L
E
V
E
R
S
Kinesiology Books Publisher
 
32
33
33
Kinesiology Books Publisher
 
33
34
34
Kinesiology Books Publisher
 
34
undefined
 
L
a
w
 
o
f
 
I
n
e
r
t
i
a
L
a
w
 
o
f
 
A
c
c
e
l
e
r
a
t
i
o
n
L
a
w
 
o
f
 
A
c
t
i
o
n
R
e
a
c
t
i
o
n
N
N
E
E
W
W
T
T
O
O
N
N
S
S
 
 
L
L
A
A
W
W
S
S
 
 
O
O
F
F
 
 
M
M
O
O
T
T
I
I
O
O
N
N
Kinesiology Books Publisher
 
35
 
undefined
S
S
I
I
R
R
 
 
I
I
S
S
A
A
A
A
C
C
 
 
N
N
E
E
W
W
T
T
O
O
N
N
Kinesiology Books Publisher
 
36
 
 
300 years ago
 
Explained effect of
forces acting on an
object
 
T
h
r
o
u
g
h
 
3
 
l
a
w
s
 
undefined
N
e
w
t
o
n
s
 
F
i
r
s
t
 
L
a
w
“Objects will not change their state of
motion unless acted on by an
unbalanced external force”
L
L
A
A
W
W
 
 
O
O
F
F
 
 
I
I
N
N
E
E
R
R
T
T
I
I
A
A
Kinesiology Books Publisher
 
37
undefined
N
e
w
t
o
n
s
 
S
e
c
o
n
d
 
L
a
w
“Objects will experience a change in velocity
or acceleration proportional to the
unbalanced external force”
L
L
A
A
W
W
 
 
O
O
F
F
 
 
A
A
C
C
C
C
E
E
L
L
E
E
R
R
A
A
T
T
I
I
O
O
N
N
Kinesiology Books Publisher
 
38
39
39
S
a
m
e
m
a
s
s
S
a
m
e
f
o
r
c
e
S
a
m
e
a
c
c
e
l
e
r
a
t
i
o
n
Kinesiology Books Publisher
 
39
undefined
N
e
w
t
o
n
s
 
T
h
i
r
d
 
L
a
w
“For every action there is an equal and
opposite reaction; forces act in pairs that are
equal in magnitude and opposite in direction”
L
L
A
A
W
W
 
 
O
O
F
F
 
 
A
A
C
C
T
T
I
I
O
O
N
N
-
-
R
R
E
E
A
A
C
C
T
T
I
I
O
O
N
N
Kinesiology Books Publisher
 
40
41
41
Kinesiology Books Publisher
 
41
undefined
 
F
l
u
i
d
 
D
r
a
g
 
F
o
r
c
e
s
:
 
T
h
e
 
D
y
n
a
m
i
c
s
 
o
f
 
A
i
r
F
F
L
L
U
U
I
I
D
D
 
 
D
D
Y
Y
N
N
A
A
M
M
I
I
C
C
S
S
Kinesiology Books Publisher
 
42
 
undefined
F
F
L
L
U
U
I
I
D
D
 
 
D
D
Y
Y
N
N
A
A
M
M
I
I
C
C
S
S
Kinesiology Books Publisher
 
43
 
Knowledge of the forces generated by a fluid
environment such as
W
a
t
e
r
A
i
r
W
a
t
e
r
 
+
 
A
i
r
 
All athletic event take place in a fluid environment
 
U
n
a
f
f
e
c
t
e
d
:
 
 
g
y
m
n
a
s
t
i
c
s
,
 
d
a
n
c
i
n
g
 
A
f
f
e
c
t
e
d
:
 
r
u
n
n
i
n
g
,
 
c
y
c
l
i
n
g
,
 
s
k
i
i
n
g
,
 
s
p
e
e
d
 
s
k
a
t
i
n
g
,
s
w
i
m
m
i
n
g
,
 
b
a
d
m
i
n
t
o
n
,
 
b
a
s
e
b
a
l
l
,
 
e
t
c
.
undefined
 
D
r
a
g
 
i
s
 
a
 
t
y
p
e
 
o
f
 
f
l
u
i
d
 
f
o
r
c
e
 
P
r
o
f
i
l
e
 
d
r
a
g
;
 
c
a
u
s
e
d
 
b
y
 
o
b
j
e
c
t
s
 
s
i
z
e
 
a
n
d
 
s
h
a
p
e
 
S
u
r
f
a
c
e
 
d
r
a
g
;
 
c
a
u
s
e
 
b
y
 
o
b
j
e
c
t
s
 
r
o
u
g
h
n
e
s
s
 
Acts in opposite direction to body’s travel and slows
it down relative to body’s
Velocity
Size and shape
Roughness
 
Fast-speed sports especially affected
 velocity = 
 
drag
2
 (10x faster, 100 x more drag)
D
D
R
R
A
A
G
G
 
 
F
F
O
O
R
R
C
C
E
E
S
S
:
:
 
 
A
A
I
I
R
R
Kinesiology Books Publisher
 
45
S
U
R
F
A
C
E
 
D
R
A
G
 
Body size and surface roughness = surface drag
 
B
o
u
n
d
a
r
y
 
l
a
y
e
r
Thin layer of fluid adjacent to skin and carried along with body’s motion,
towing along outer fluid layers
 
L
a
m
i
n
a
r
 
f
l
o
w
Small, streamlined, smooth, slow-moving bodies
Smooth, layered flow pattern with no disturbance
 
T
u
r
b
u
l
e
n
t
 
f
l
o
w
Most human activities
Disturbed flow pattern that changes flow conditions
 
 
 
 
Kinesiology Books Publisher
 
46
47
47
T
u
r
b
u
l
e
n
t
 
f
l
o
w
L
a
m
i
n
a
r
 
f
l
o
w
Kinesiology Books Publisher
 
47
48
48
Kinesiology Books Publisher
 
48
P
R
O
F
I
L
E
 
D
R
A
G
 
Main form of drag in fast-moving sports
 
C
h
a
r
a
c
t
e
r
i
z
e
d
 
b
y
 
t
u
r
b
u
l
e
n
t
 
f
l
o
w
Velocity of air flow past object is too fast for air to follow body’s contour
Backflow occurs at object’s surface causing large, turbulent low-
pressure zone behind the body
This zone is continually formed and increases object’s work
 
Profile drag-reducing strategies
 
frontal surface area (e.g., lugers are supine)
 sources of turbulence (e.g., speed skaters with arms behind
 back)
D
r
a
f
t
i
n
g
Kinesiology Books Publisher
 
49
50
50
M
A
G
N
U
S
 
E
F
F
E
C
T
 
A rotating body carries a boundary layer that
interacts with surrounding air
 
Boundary layer flow opposite to relative airflow
Air is slowed by friction
Zone of increased pressure created
 
Boundary layer flow same as relative airflow
Air is not slowed down
Zone of increased pressure created
 
N
e
t
 
d
i
f
f
e
r
e
n
c
e
 
i
n
 
p
r
e
s
s
u
r
e
 
o
n
 
o
p
p
o
s
i
t
e
 
s
i
d
e
s
 
o
f
r
o
t
a
t
i
n
g
 
o
b
j
e
c
t
 
=
 
M
a
g
n
u
s
 
f
o
r
c
e
 
M
a
g
n
u
s
 
e
f
f
e
c
t
 
i
s
 
m
o
s
t
l
y
 
f
o
u
n
d
 
i
n
 
p
i
n
g
 
p
o
n
g
,
t
e
n
n
i
s
,
 
s
o
c
c
e
r
,
 
a
n
d
 
 
b
a
s
e
b
a
l
l
 
Kinesiology Books Publisher
 
50
51
51
T
o
p
 
s
p
i
n
:
d
o
w
n
w
a
r
d
s
M
a
g
n
u
s
f
o
r
c
e
B
a
c
k
 
s
p
i
n
:
u
p
w
a
r
d
s
M
a
g
n
u
s
f
o
r
c
e
Kinesiology Books Publisher
 
51
52
52
Kinesiology Books Publisher
 
52
undefined
 
E
q
u
i
l
i
b
r
i
u
m
B
a
l
a
n
c
e
S
t
a
b
i
l
i
t
y
B
B
O
O
D
D
Y
Y
 
 
B
B
A
A
L
L
A
A
N
N
C
C
E
E
 
 
A
A
N
N
D
D
 
 
S
S
T
T
A
A
B
B
I
I
L
L
I
I
T
T
Y
Y
C
C
O
O
N
N
T
T
R
R
O
O
L
L
Kinesiology Books Publisher
 
53
undefined
 
 
 
E
q
u
i
l
i
b
r
i
u
m
 
i
s
 
a
 
s
t
a
t
e
 
o
f
 
a
 
s
y
s
t
e
m
 
n
o
t
e
x
p
e
r
i
e
n
c
i
n
g
 
c
h
a
n
g
e
 
i
n
 
d
i
r
e
c
t
i
o
n
 
a
n
d
s
p
e
e
d
 
S
t
a
t
i
c
 
e
q
u
i
l
i
b
r
i
u
m
:
 
b
o
d
y
s
 
a
t
 
r
e
s
t
 
D
y
n
a
m
i
c
 
e
q
u
i
l
i
b
r
i
u
m
:
 
b
o
d
y
s
 
m
o
v
i
n
g
 
a
t
c
o
n
s
t
a
n
t
 
v
e
l
o
c
i
t
y
 
E
E
Q
Q
U
U
I
I
L
L
I
I
B
B
R
R
I
I
U
U
M
M
Kinesiology Books Publisher
 
54
undefined
 
B
a
l
a
n
c
e
:
 
p
r
o
c
e
s
s
 
w
h
e
r
e
 
b
o
d
y
s
 
e
q
u
i
l
i
b
r
i
u
m
 
i
s
c
o
n
t
r
o
l
l
e
d
 
f
o
r
 
a
 
p
u
r
p
o
s
e
 
Affected by two factors:
 
1.
B
a
s
e
 
o
f
 
s
u
p
p
o
r
t
;
 
a
r
e
a
 
o
f
 
c
o
n
t
a
c
t
 
b
e
t
w
e
e
n
 
b
o
d
y
a
n
d
 
s
u
r
f
a
c
e
Wider base, greater balance
 
2.
L
o
c
a
t
i
o
n
 
o
f
 
l
i
n
e
 
o
f
 
g
r
a
v
i
t
y
;
 
i
m
a
g
e
r
y
 
v
e
r
t
i
c
a
l
 
l
i
n
e
t
h
a
t
 
p
a
s
s
e
s
 
t
h
r
o
u
g
h
 
c
e
n
t
r
e
 
o
f
 
m
a
s
s
Has to pass through base of support for balance
 
B
B
A
A
L
L
A
A
N
N
C
C
E
E
Kinesiology Books Publisher
 
55
undefined
S
S
T
T
A
A
B
B
I
I
L
L
I
I
T
T
Y
Y
Kinesiology Books Publisher
 
56
 
S
t
a
b
i
l
i
t
y
 
i
s
 
a
 
m
e
a
s
u
r
e
 
o
f
 
t
h
e
 
d
i
f
f
i
c
u
l
t
y
 
w
i
t
h
 
w
h
i
c
h
e
q
u
i
l
i
b
r
i
u
m
 
c
a
n
 
b
e
 
d
i
s
t
u
r
b
e
d
 
Net internal force required to overcome static or
dynamic equilibrium
 
During critical performance times there is a trade-
off between maximizing stability and acquiring
speed
Kinesiology Books Publisher
 
57
 
58
58
Kinesiology Books Publisher
 
58
Kinesiology Books Publisher
 
59
 
 
 
 
60
60
Kinesiology Books Publisher
 
60
Kinesiology Books Publisher
 
61
undefined
 
S
k
i
l
l
 
O
b
j
e
c
t
i
v
e
A
n
a
l
y
z
i
n
g
 
a
 
S
k
i
l
l
O
b
s
e
r
v
a
t
i
o
n
 
o
f
 
P
e
r
f
o
r
m
a
n
c
e
E
r
r
o
r
 
D
e
t
e
c
t
i
o
n
 
a
n
d
 
C
o
r
r
e
c
t
i
o
n
Q
Q
U
U
A
A
L
L
I
I
T
T
A
A
T
T
I
I
V
V
E
E
 
 
A
A
N
N
A
A
L
L
Y
Y
S
S
I
I
S
S
 
 
O
O
F
F
 
 
H
H
U
U
M
M
A
A
N
N
 
 
M
M
O
O
T
T
I
I
O
O
N
N
undefined
Q
Q
U
U
A
A
L
L
I
I
T
T
A
A
T
T
I
I
V
V
E
E
 
 
A
A
N
N
A
A
L
L
Y
Y
S
S
I
I
S
S
Kinesiology Books Publisher
 
63
 
Subjective yet systematic evaluation of human
motion without measuring and using numbers
 
Based on visual observation or video recording
 
Allows discovery of movement tendencies and
generates immediate and specific feedback
 
Depends on coach’s understanding of skill
 
Based on a model integrating 4 aspects of quality
instruction
 
 
 
 
Kinesiology Books Publisher
 
64
undefined
 
 
Can be described and identified for all skills
E.g., blocking a lineman
 
Secondary objectives may exist, referring to
speed or accuracy required
 
Skills with similar overall objectives are governed
by similar biomechanical principles
Throwing, striking, kicking object for maximal
horizontal surface
 
 
S
S
K
K
I
I
L
L
L
L
 
 
O
O
B
B
J
J
E
E
C
C
T
T
I
I
V
V
E
E
Kinesiology Books Publisher
 
65
undefined
 
 
D
i
v
i
d
i
n
g
 
s
k
i
l
l
 
i
n
t
o
 
p
h
a
s
e
s
Should make sense to the coach and how the skill
is being defined and taught
 
 
I
d
e
n
t
i
f
y
i
n
g
 
k
e
y
 
m
o
v
e
m
e
n
t
s
 
f
o
r
 
e
a
c
h
 
p
h
a
s
e
Their execution determines successful
accomplishment of biomechanical purpose of the
phase and overall performance of the skill
 
A
A
N
N
A
A
L
L
Y
Y
Z
Z
I
I
N
N
G
G
 
 
S
S
K
K
I
I
L
L
L
L
Kinesiology Books Publisher
 
66
Kinesiology Books Publisher
 
67
undefined
 
Difficult task because of skill speed
 
Observation plan beforehand identifies what, why,
where and how observation will occur
 
Coaches must use vision (dominant), hearing and
feeling as well as look for tracks and traces
 
Confirm observation accuracy with athlete and
video recording (if possible)
O
O
B
B
S
S
E
E
R
R
V
V
A
A
T
T
I
I
O
O
N
N
 
 
O
O
F
F
 
 
P
P
E
E
R
R
F
F
O
O
R
R
M
M
A
A
N
N
C
C
E
E
Kinesiology Books Publisher
 
68
undefined
 
Error sources
Mental: concentration lapse or fear
Physical: lack of strength, poor habits
 
Detection is visual via direct observation video
analysis, or traces/marks observation
 
Correction
Should keep in mind athlete's physical and mental
abilities, competition level, age and development
level
Verbal, demonstration, video
Ongoing; 1-2 errors at a time starting with earlier
E
E
R
R
R
R
O
O
R
R
 
 
D
D
E
E
T
T
E
E
C
C
T
T
I
I
O
O
N
N
 
 
A
A
N
N
D
D
 
 
C
C
O
O
R
R
R
R
E
E
C
C
T
T
I
I
O
O
N
N
Kinesiology Books Publisher
 
69
undefined
 
Biomechanics is the physics of human movement with the main
goal to optimize performance by focusing on movement kinematics
and kinetics
Motion results from internal and external forces in ways that can be
understood via Newton’s laws
Fluid affects athletic performance via surface and profile drag and
Magnus effect
By manipulating base and centre of gravity characteristics athletes
can increase stability and reach equilibrium
Coaches and athletes use qualitative analysis to evaluate skills and
detect and correct errors
P
P
U
U
T
T
T
T
I
I
N
N
G
G
 
 
I
I
T
T
 
 
A
A
L
L
L
L
 
 
T
T
O
O
G
G
E
E
T
T
H
H
E
E
R
R
Kinesiology Books Publisher
 
70
Slide Note
Embed
Share

Delve into the intricacies of biomechanics within the field of kinesiology, covering topics such as quantitative and qualitative analysis, kinematics versus kinetics, motion concepts including mass, gravity, and inertia, types of motion, and causes of motion.

  • Biomechanics
  • Kinesiology
  • Kinematics
  • Kinetics
  • Motion Concepts

Uploaded on Sep 20, 2024 | 0 Views


Download Presentation

Please find below an Image/Link to download the presentation.

The content on the website is provided AS IS for your information and personal use only. It may not be sold, licensed, or shared on other websites without obtaining consent from the author.If you encounter any issues during the download, it is possible that the publisher has removed the file from their server.

You are allowed to download the files provided on this website for personal or commercial use, subject to the condition that they are used lawfully. All files are the property of their respective owners.

The content on the website is provided AS IS for your information and personal use only. It may not be sold, licensed, or shared on other websites without obtaining consent from the author.

E N D

Presentation Transcript


  1. CHAPTER 9 The Science of Biomechanics Kinesiology Books Publisher 1

  2. TABLEOF CONTENTS Types of Study Quantitative vs Qualitative Analysis Kinematics Versus Kinetics Motion Concepts Mass, Gravity, and Inertia Types of Motion Causes of Motion Lever Systems and Motion Mechanics Newton s Laws of Motion Law of Inertia Law of Acceleration Law of Action Reaction Fluid Dynamics Fluid Drag Forces: The Dynamics of Air Body Balance and Stability Control Equilibrium Balance Stability Qualitative Analysis of Human Motion Skill Objective Analyzing a Skill Observation of Performance Error Detection and Correction Kinesiology Books Publisher 2

  3. THE SCIENCEOF BIOMECHANICS Study of internal and external forces acting on human body and their effects Relatively young Extremely diverse and multifaceted Contributes significantly to our knowledge of human movement Kinesiology Books Publisher 3

  4. TYPESOF STUDY Quantitative versus Qualitative Analysis Kinematics Versus Kinetics Kinesiology Books Publisher 4

  5. QUANTITATIVEVS. QUALITATIVE ANALYSIS Depends on Environment Availability of high-tech equipment Kinesiology Books Publisher 5

  6. QUANTITATIVE ANALYSIS Using high-tech instrumentation Usually intended for researchers Measuring variables to optimize athletic performance Foot forces on sprinter s blog Muscle contraction sequence during running 3-D body segment movements during a high jump 6 Kinesiology Books Publisher 6

  7. 7 Kinesiology Books Publisher 7

  8. QUALITATIVE ANALYSIS Using sight and hearing Usually done by coaches and teachers To identify and correct errors: Observe, analyze and correct. Requires framework and a set of principles 8 Kinesiology Books Publisher 8

  9. KINEMATICVS. KINETICS Two ways to describe human motion 1. Without reference to forces causing motion 2. Describing motion in terms of forces that cause it Kinesiology Books Publisher 9

  10. KINEMATICS Describing human motion without its forces Focusing on motion s spatial and timing characteristics Measurements: Time Displacement Velocity Acceleration 10 Kinesiology Books Publisher 10

  11. KINETICS Describing forces leading to motion Internal forces Muscles pulling on bones Bone-on-bone, inside joints External forces acting on the body Without contact (e.g., gravity) From contact with ground, opponent or equipment 11 Kinesiology Books Publisher 11

  12. MODELSOF HUMAN MOTION Understanding and observing human movements is complex All body tissues undergo shape deformation Most movements occur in three dimensions 3 models, simplify the study of human movements: Particle model Stick figure model Rigid body segment model 12 Kinesiology Books Publisher 12

  13. Stick Figure Model Rigid Body Segment Model Particle Model Dot represents centre of mass Body segments = sticks Body segments = irregular 3-D volume Used when body or object is airborne and in flight Used when body in contact with other objects Used for sophisticated 3-D analyses i.e., projectile motion Describe gross motor skills in 2-D Includes shape deformation of body segments 13 Kinesiology Books Publisher 13

  14. 14 Kinesiology Books Publisher 14

  15. MOTION CONCEPTS Mass, Gravity, and Inertia Types of Motion Causes of Motion Lever Systems and Motion Mechanics Kinesiology Books Publisher 15

  16. MASS, GRAVITY, INERTIA Mass Amount of matter in an object Objects are reluctant to go change state of motion A measure of inertia Moment of Inertia Reluctance of rotating object to change state of motion Depends on mass and its distribution around axis of rotation Gravity Force of attraction between two bodies E.g., human body and planet earth Kinesiology Books Publisher 16

  17. 17 Kinesiology Books Publisher 17

  18. 18 Kinesiology Books Publisher 18

  19. 19 Kinesiology Books Publisher 19

  20. TYPESOF MOTION Human movement composed of a number of fundamental types of motion: Linear motion / translation Angular motion / rotation General motion Kinesiology Books Publisher 20

  21. All body parts move same distance and direction, at the same time Body / segments move linearly and rotate at the same time Translation: linear motion of the whole body Linear motion True for most athletic and every day activities General motion E.g., gymnastics floor routine, diver falling downward and at the same time rotating in a somersault Body moves on a circular path and rotates about axis of rotation Angular motion Body segments rotate about their joints E.g., twisting somersault 21 Kinesiology Books Publisher 21

  22. CAUSESOF MOTION Application of internal or external forces Force is any action, push or pull, that tends to cause an object to change is state of motion by experiencing acceleration or as state of constant velocity Linear motion = force acting on centre of mass/ pivot point Angular motion = force not acting on centre of mass/ pivot point and result in torque (moment of force) Kinesiology Books Publisher 22

  23. 23 Kinesiology Books Publisher 23

  24. LEVERSYSTEMSAND MOTION MECHANICS Lever system Mechanical device performing angular motion Components: Axis of rotation Fulcrum (pivot) Lever attached to fulcrum Human muscles, bones and joint work together as lever systems Kinesiology Books Publisher 24

  25. 25 Kinesiology Books Publisher 25

  26. HOW DO LEVERS WORK Force is applied and if greater than resistance Rotation at the axis / fulcrum occurs To determine force amount, consider the length of force arm and resistance arm Kinesiology Books Publisher 26

  27. HOW DO LEVERS WORK When lever rotate around and axis / fulcrum: Moment of force or torque is produced How much torque occurs? Therefore, with a longer force arm: Less force is needed Greater torque is produced 27 Kinesiology Books Publisher 27

  28. No rotation: F=R, FA=RA Rotation: F>R, FA=RA How do you rotate teeter-totter in your direction? Rotation: F=R, FA>RA 28 Kinesiology Books Publisher Kinesiology Books Publisher 28 28

  29. TYPESOF LEVERS Levers perform different functions Three basic types of lever exist First class Second class Third class Differ based on mechanics and how these components are positioned Axis Resistance Force 29 Kinesiology Books Publisher 29

  30. FIRST CLASS LEVERS Applied force and resistance on opposite side of axis, at un/equal distance from one another Example: crowbar Human body: head flexion R Resistance A F A Force Kinesiology Books Publisher 30

  31. SECOND CLASS LEVERS Applied force and resistance on same side of axis; resistance closer to axis Example: wheelbarrow Human body - hard to find: toe raise Resistance R F Force A A 31 Kinesiology Books Publisher 31

  32. THIRD CLASS LEVERS Applied force and resistance on same side of axis; force closer to the axis Example: fishing Human body many: forearm flexion Resistance F R Force A A Kinesiology Books Publisher 32

  33. 33 Kinesiology Books Publisher 33

  34. 34 Kinesiology Books Publisher 34

  35. NEWTONS LAWSOF MOTION Law of Inertia Law of Acceleration Law of Action Reaction Kinesiology Books Publisher 35

  36. SIR ISAAC NEWTON 300 years ago Explained effect of forces acting on an object Through 3 laws Kinesiology Books Publisher 36

  37. LAWOF INERTIA Newton s First Law Objects will not change their state of motion unless acted on by an unbalanced external force Kinesiology Books Publisher 37

  38. LAWOF ACCELERATION Newton s Second Law Objects will experience a change in velocity or acceleration proportional to the unbalanced external force Kinesiology Books Publisher 38

  39. Same mass Same force Same acceleration 39 Kinesiology Books Publisher 39

  40. LAWOF ACTION-REACTION Newton s Third Law For every action there is an equal and opposite reaction; forces act in pairs that are equal in magnitude and opposite in direction Kinesiology Books Publisher 40

  41. 41 Kinesiology Books Publisher 41

  42. FLUID DYNAMICS Fluid Drag Forces: The Dynamics of Air Kinesiology Books Publisher 42

  43. FLUID DYNAMICS Knowledge of the forces generated by a fluid environment such as Water Air Water + Air All athletic event take place in a fluid environment Unaffected: gymnastics, dancing Affected: running, cycling, skiing, speed skating, swimming, badminton, baseball, etc. Kinesiology Books Publisher 43

  44. DRAG FORCES: AIR Drag is a type of fluid force Profile drag; caused by object s size and shape Surface drag; cause by object s roughness Acts in opposite direction to body s travel and slows it down relative to body s Velocity Size and shape Roughness Fast-speed sports especially affected velocity = drag2 (10x faster, 100 x more drag) Kinesiology Books Publisher 45

  45. SURFACE DRAG Body size and surface roughness = surface drag Boundary layer Thin layer of fluid adjacent to skin and carried along with body s motion, towing along outer fluid layers Laminar flow Small, streamlined, smooth, slow-moving bodies Smooth, layered flow pattern with no disturbance Turbulent flow Most human activities Disturbed flow pattern that changes flow conditions Kinesiology Books Publisher 46

  46. Laminar flow Turbulent flow 47 Kinesiology Books Publisher 47

  47. 48 Kinesiology Books Publisher 48

  48. PROFILE DRAG Main form of drag in fast-moving sports Characterized by turbulent flow Velocity of air flow past object is too fast for air to follow body s contour Backflow occurs at object s surface causing large, turbulent low- pressure zone behind the body This zone is continually formed and increases object s work Profile drag-reducing strategies frontal surface area (e.g., lugers are supine) sources of turbulence (e.g., speed skaters with arms behind back) Drafting Kinesiology Books Publisher 49

  49. MAGNUS EFFECT A rotating body carries a boundary layer that interacts with surrounding air Boundary layer flow opposite to relative airflow Air is slowed by friction Zone of increased pressure created Boundary layer flow same as relative airflow Air is not slowed down Zone of increased pressure created Net difference in pressure on opposite sides of rotating object = Magnus force Magnus effect is mostly found in ping pong, tennis, soccer, and baseball 50 Kinesiology Books Publisher 50

Related


More Related Content

giItT1WQy@!-/#giItT1WQy@!-/#giItT1WQy@!-/#giItT1WQy@!-/#