Explore the Calm: Nature, Poetry, and Music

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Dive into a world of mindfulness with nature, poetry, and soothing music. Immerse yourself in the beauty of forests, find serenity in mindfulness poems, and enjoy calming cello music and Disney instrumentals. Discover your "Forest of Calm" and imagine the sights, sounds, and scents of a tranquil walk. Let the tranquility envelop you as you connect with the natural world.


Uploaded on Sep 13, 2024 | 0 Views


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  1. Breathe and Be by A Reading of Breathe and Be: A Book of Mindfulness Poems - YouTube

  2. Breathe and Be The girl in 'Breathe and Be' finds it soothing to connect to nature.

  3. Forest by Paul Cezanne

  4. Enchanted Forest by Victor Ovsyannikov

  5. Birch Forest by Gustav Klimt

  6. Your forest of calm Which three words best describe your Forest of Calm? Imagine taking a walk through your forest. What can you see, hear, smell, taste or feel? If you could become anything in the natural world, such as a tree or the clouds, what would you choose? What would that be like?

  7. Music you could listen to: The Calm Project Playlist on Spotify: https://spoti.fi/3j11tDP The cello music and Disney instrumentals we often listen to in class while we are writing. Top Cello Covers of Popular Songs 2018 - Best Instrumental Cello Covers All Time YouTubeDisney Classics (Instrumental Philharmonic Orchestra Versions) Full Album - YouTube

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