Cholesterol levels & heart health.pptx
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LDL Cholesterol:
High levels can lead to
plaque buildup, increasing heart disease risk.
HDL Cholesterol:
""Good"" cholesterol helps
remove LDL from arteries, protecting heart
health.
Total Cholesterol:
Balance between LDL and
HDL is crucial for cardiovascular health.
Triglycerides:
Elevated triglycerides can
increase the risk of heart disease.
Diet Impact:
Saturated fats raise LDL, while
healthy fats boost HDL levels.
Exercise:
Regular physical activity improves
HDL and lowers triglycerides.
Smoking:
Lowers HDL levels, increasing heart
disease risk.
Medications:
Statins and other drugs can help
control cholesterol levels.
LDL Cholesterol: High levels can lead to plaque buildup, increasing heart disease risk.nHDL Cholesterol: ""Good"" cholesterol helps remove LDL from arteries, protecting heart health.nTotal Cholesterol: Balance between LDL and HDL is crucial for
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Presentation Transcript
CHOLESTEROL LEVELS AND HEART HEALTH
LDL Cholesterol: High levels can lead to plaque buildup, increasing heart disease risk. HDL Cholesterol: ""Good"" cholesterol helps remove LDL from arteries, protecting heart health. Total Cholesterol: Balance between LDL and HDL is crucial for cardiovascular health.
Triglycerides: Elevated triglycerides can increase the risk of heart disease. Diet Impact: Saturated fats raise LDL, while healthy fats boost HDL levels. Exercise: Regular physical activity improves HDL and lowers triglycerides. Smoking: Lowers HDL levels, increasing heart disease risk. Medications: Statins and other drugs can help control cholesterol levels.
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