Bedtime Routine Guide for Kids
By Sophie Webster
Breathe in through the nose…hold
for 3 seconds…and breathe out
slowly
and
quietly
through the
mouth.
Time to get ready for bed
I’ll fill the bath with water or turn on the
shower
You will get in and relax
I will help to wash you and we can play with
your toys
Then, you will get out and I will help to dry you
Now it’s time to get into your pyjamas
Next, it’s time to brush your teeth
Now you need to get into bed. I will read you a
story or you can play with your favourite toy
until I say it’s time to go to sleep
Now it’s bed time and time for you to go to
sleep
Goodnight and sweet dreams, see you in the
morning
Guide your child through a relaxing bedtime routine with steps like taking a bath, getting into pajamas, brushing teeth, and reading a bedtime story. Encourage a peaceful night's sleep with these calming activities. Goodnight and sweet dreams!
Download Presentation
Please find below an Image/Link to download the presentation.
The content on the website is provided AS IS for your information and personal use only. It may not be sold, licensed, or shared on other websites without obtaining consent from the author.If you encounter any issues during the download, it is possible that the publisher has removed the file from their server.
You are allowed to download the files provided on this website for personal or commercial use, subject to the condition that they are used lawfully. All files are the property of their respective owners.
The content on the website is provided AS IS for your information and personal use only. It may not be sold, licensed, or shared on other websites without obtaining consent from the author.
E N D
Presentation Transcript
Breathe in through the nosehold for 3 seconds and breathe out slowly and quietly through the mouth.
Now you need to get into bed. I will read you a story or you can play with your favourite toy until I say it s time to go to sleep
