Bedtime Routine Guide for Kids

Guide your child through a relaxing bedtime routine with steps like taking a bath, getting into pajamas, brushing teeth, and reading a bedtime story. Encourage a peaceful night's sleep with these calming activities. Goodnight and sweet dreams!

• Bedtime Routine
• Kids
• Relaxation
• Sleep
• Parenting

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Uploaded on May 14, 2024 | 0 Views

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Presentation Transcript

1. By Sophie Webster

2. Breathe in through the nosehold for 3 seconds and breathe out slowly and quietly through the mouth.

4. Time to get ready for bed

5. Ill fill the bath with water or turn on the shower

6. You will get in and relax

7. I will help to wash you and we can play with your toys

8. Then, you will get out and I will help to dry you

9. Now its time to get into your pyjamas

10. Next, its time to brush your teeth

11. Now you need to get into bed. I will read you a story or you can play with your favourite toy until I say it s time to go to sleep

12. Now its bed time and time for you to go to sleep

13. Goodnight and sweet dreams, see you in the morning