C\u00e1 ch\u00e9p d\u00f9ng \u0111\u1ec3 n\u1ea5u ch\u00e1o r\u1ea5t ngon v\u00e0 gi\u00e0u dinh d\u01b0\u1ee1ng \u0111\u1eb7c bi\u1ec7t l\u00e0 v\u1edbi b\u00e0 b\u1ea7u. \u0110\u1ec3 n\u1ea5u \u0111\u01b0\u1ee3c n\u1ed3i ch\u00e1o ngon, m\u1eb9 h\u00e3y tham kh\u1ea3o c\u00e1ch n\u1ea5u ch\u00e1o

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C\u00e1 ch\u00e9p l\u00e0 m\u1ed9t lo\u1ea1i th\u1ef1c ph\u1ea9m th\u01a1m ngon, b\u1ed5 d\u01b0\u1ee1ng, r\u1ea5t t\u1ed1t trong vi\u1ec7c n\u00e2ng cao s\u1ee9c kh\u1ecfe v\u00e0 t\u0103ng c\u01b0\u1eddng th\u1ec3 l\u1ef1c. V\u1eady b\u1ea7u 3 th\u00e1ng \u0111\u1ea7u \u0103n c\u00e1 ch\u00e9p \u0

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B\u1ea7u 3 th\u00e1ng \u0111\u1ea7u \u0103n c\u00e1 h\u1ed3i s\u1ed1ng \u0111\u01b0\u1ee3c kh\u00f4ng? Nhi\u1ec1u ng\u01b0\u1eddi \u01b0a th\u00edch m\u00f3n c\u00e1 h\u1ed3i s\u1ed1ng v\u00ec gi\u1eef \u0111\u01b0\u1ee3c tr\u1ecdn v\u1eb9n v\u1ecb t\u01b0\u01a1i ngon v\u00e0 c\u00e1c ch\u1ea5t dinh

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C\u00e1c m\u00f3n \u0103n t\u1eeb c\u00e1 \u0111\u01b0\u1ee3c ch\u1ebf bi\u1ebfn th\u01a1m ngon, l\u1ea1i gi\u00e0u dinh d\u01b0\u1ee1ng. B\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y s\u1ebd gi\u1edbi thi\u1ec7u cho m\u1eb9 4 m\u00f3n c\u00e1 t\u1ed1t cho b\u00e0 b\u1ea7u gi\u00fap b\u00e9 th\u00

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M\u1ef1c l\u00e0 m\u1ed9t lo\u1ea1i th\u1ef1c ph\u1ea9m th\u01a1m ngon v\u00e0 \u0111\u01b0\u1ee3c r\u1ea5t nhi\u1ec1u ng\u01b0\u1eddi y\u00eau th\u00edch, b\u1ea5t k\u1ec3 \u0111\u1ed9 tu\u1ed5i n\u00e0o t\u1eeb tr\u1ebb em, ng\u01b0\u1eddi l\u1edbn, ng\u01b0\u1eddi cao tu\u1ed5i v\u00e0 m\u1eb9 b\

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H\u00e0nh t\u00e2y l\u00e0 lo\u1ea1i th\u1ef1c ph\u1ea9m quen thu\u1ed9c v\u00e0 \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng ph\u1ed5 bi\u1ebfn trong c\u00e1c m\u00f3n \u0103n c\u1ee7a ng\u01b0\u1eddi Vi\u1ec7t Nam. Kh\u00f4ng ch\u1ec9 v\u1eady, h\u00e0nh t\u00e2y c\u00f2n \u0111em l\u1ea1i nhi\u1ec1u l\u

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B\u1ea7u b\u1ecb \u0111au kh\u1edbp ng\u00f3n tay l\u00e0 t\u00ecnh tr\u1ea1ng hay g\u1eb7p ph\u1ea3i \u1edf ph\u1ee5 n\u1eef mang thai. Tuy r\u1eb1ng nh\u1eefng c\u01a1n \u0111au n\u00e0y kh\u00f4ng \u1ea3nh h\u01b0\u1edfng t\u1edbi t\u00ednh m\u1ea1ng nh\u01b0ng l\u1ea1i g\u00e2y ra s\u1ef1 b\u1ea

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Ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng kh\u00f4ng h\u1ee3p l\u00fd c\u0169ng l\u00e0 nguy\u00ean nh\u00e2n d\u1eabn \u0111\u1ebfn t\u00ecnh tr\u1ea1ng m\u1ea5t ng\u1ee7 trong thai k\u1ef3. \u0110\u1ec3 c\u00f3 \u0111\u01b0\u1ee3c nh\u1eefng gi\u1ea5c ng\u1ee7 ngon, m\u1eb9 c\u00f3 th\u1ec3 b\u1e

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Ng\u01b0\u1eddi gi\u00e0 m\u1ea5t ng\u1ee7 n\u00ean \u0103n g\u00ec v\u00e0 kh\u00f4ng n\u00ean \u0103n g\u00ec \u0111\u1ec3 c\u1ea3i thi\u1ec7n t\u00ecnh tr\u1ea1ng m\u1ea5t ng\u1ee7, gi\u00fap duy tr\u00ec gi\u1ea5c ng\u1ee7 ngon v\u00e0 s\u00e2u gi\u1ea5c h\u01a1n s\u1ebd \u0111\u01b0\u1ee3c b\u1

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B\u00e1nh h\u1ea1t l\u00e0 lo\u1ea1i b\u00e1nh th\u01a1m ngon v\u00e0 r\u1ea5t gi\u00e0u dinh d\u01b0\u1ee1ng \u0111\u1eb7c bi\u1ec7t t\u1ed1t cho ph\u1ee5 n\u1eef mang thai. B\u1eadt m\u00ed 3 c\u00f4ng th\u1ee9c l\u00e0m b\u00e1nh h\u1ea1t cho b\u00e0 b\u1ea7u th\u01a1m ngon t\u1ea1i nh\u00e0.

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Nh\u1eefng lo\u1ea1i b\u00e1nh v\u1edbi \u0111\u1ee7 h\u01b0\u01a1ng v\u1ecb th\u01a1m ngon khi\u1ebfn c\u00e1c m\u1eb9 b\u1ea7u kh\u00f4ng th\u1ec3 t\u1eeb ch\u1ed1i. Tuy nhi\u00ean, m\u1eb9 b\u1ea7u n\u00ean \u0103n lo\u1ea1i b\u00e1nh n\u00e0o trong thai k\u1ef3 th\u00ec kh\u00f4ng ph\u1ea3i ai c

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B\u00e0 b\u1ea7u \u0103n b\u00e1nh g\u1ea1o \u0111\u01b0\u1ee3c kh\u00f4ng? B\u00e1nh g\u1ea1o l\u00e0 m\u00f3n \u0103n v\u1eb7t \u0111\u01b0\u1ee3c nhi\u1ec1u ng\u01b0\u1eddi y\u00eau th\u00edch nh\u1edd h\u01b0\u01a1ng v\u1ecb th\u01a1m ngon, gi\u00f2n x\u1ed1p v\u00e0 ph\u00f9 h\u1ee3p v\u1edbi m

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M\u1eb9 quan t\u00e2m c\u00e1ch gi\u1ea3m \u0111au h\u00e1ng khi mang thai \u0111\u1ec3 s\u1edbm c\u1ea3i thi\u1ec7n t\u00ecnh tr\u1ea1ng \u0111au. \u0110au h\u00e1ng khi mang thai l\u00e0 t\u00ecnh tr\u1ea1ng th\u01b0\u1eddng g\u1eb7p \u1edf m\u1eb9 b\u1ea7u.

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\u0110au h\u00e1ng khi mang thai khi\u1ebfn c\u00e1c m\u1eb9 v\u00f4 c\u00f9ng \u0111au \u0111\u1edbn v\u00e0 \u1ea3nh h\u01b0\u1edfng l\u1edbn \u0111\u1ebfn sinh ho\u1ea1t h\u1eb1ng ng\u00e0y. B\u00e0 b\u1ea7u b\u1ecb \u0111au h\u00e1ng ph\u1ea3i l\u00e0m sao \u0111\u1ec3 c\u1ea3i thi\u1ec7n s\u1eb

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B\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y s\u1ebd gi\u1edbi thi\u1ec7u cho m\u1eb9 6 c\u00e1ch gi\u1ea3m \u0111au \u0111\u1ea7u ti khi cho con b\u00fa \u0111\u1ec3 gi\u00fap m\u1eb9 nhanh ch\u00f3ng c\u1ea3i thi\u1ec7n t\u00ecnh tr\u1ea1ng n\u00e0y.

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T\u00f4m l\u00e0 m\u1ed9t trong nh\u1eefng lo\u1ea1i h\u1ea3i s\u1ea3n gi\u00e0u dinh d\u01b0\u1ee1ng. C\u00f3 th\u1ec3 ch\u1ebf bi\u1ebfn \u0111\u01b0\u1ee3c r\u1ea5t nhi\u1ec1u m\u00f3n \u0103n h\u1ea5p d\u1eabn. Sau \u0111\u00e2y l\u00e0 g\u1ee3i \u00fd cho c\u00e1c m\u1eb9 4 c\u00e1ch n\u1ea5u c

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Nh\u1eefng m\u00f3n \u0103n cay mang l\u1ea1i h\u01b0\u01a1ng v\u1ecb th\u01a1m ngon v\u00e0 k\u00edch th\u00edch v\u1ecb gi\u00e1c, \u0111\u01b0\u1ee3c nhi\u1ec1u b\u00e0 b\u1ea7u y\u00eau th\u00edch. Tuy nhi\u00ean th\u1ee9c \u0103n cay c\u00f3 \u1

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B\u00e0 b\u1ea7u \u0103n c\u1ee7 \u0111\u1eadu \u0111\u01b0\u1ee3c kh\u00f4ng? V\u00ec sao? Gi\u1edbi thi\u1ec7u m\u1ed9t s\u1ed1 m\u00f3n \u0103n ch\u1ebf bi\u1ebfn t\u1eeb c\u1ee7 \u0111\u1eadu, ngon mi\u1ec7ng, d\u1ec5 l\u00e0m, c\u00f3 l\u1ee3i c

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C\u00e1c m\u1eb9 b\u1ea7u hi\u1ec7n nay c\u00f3 nhu c\u1ea7u l\u00e0m \u0111\u1eb9p trong thai k\u1ef3, trong \u0111\u00f3 c\u00f3 nhi\u1ec1u m\u1eb9 mu\u1ed1n l\u00e0m m\u00f3ng. V\u1eady mang thai 3 th\u00e1ng \u0111\u1ea7u s\u01a1n m\u00f3ng tay \

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N\u01b0\u1edbc cam l\u00e0 th\u1ee9c u\u1ed1ng r\u1ea5t gi\u00e0u dinh d\u01b0\u1ee1ng, th\u01a1m ngon \u0111\u01b0\u1ee3c nhi\u1ec1u l\u1ee9a tu\u1ed5i y\u00eau th\u00edch. Tuy nhi\u00ean v\u1edbi ph\u1ee5 n\u1eef c\u00f3 thai 5 tu\u1ea7n u\u1ed1ng

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B\u1ea7u 3 th\u00e1ng \u0111\u1ea7u \u0103n c\u1ee7 \u0111\u1eadu \u0111\u01b0\u1ee3c kh\u00f4ng? Khi \u0103n c\u1ee7 \u0111\u1eadu c\u1ea7n l\u01b0u \u00fd g\u00ec \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o an to\u00e0n cho s\u1ee9c kh\u1ecfe b\u00e0 b\u1e

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\u0110au h\u1ecdng s\u1ed5 m\u0169i khi mang thai khi\u1ebfn c\u00e1c m\u1eb9 b\u1ea7u v\u00f4 c\u00f9ng lo l\u1eafng cho s\u1ee9c kh\u1ecfe c\u1ee7a thai nhi. B\u1ea7u 3 th\u00e1ng \u0111\u1ea7u b\u1ecb s\u1ed5 m\u0169i \u0111au h\u1ecdng c\u00f3 sa

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\u0110au l\u01b0ng l\u00e0 m\u1ed9t trong nh\u1eefng d\u1ea5u hi\u1ec7u m\u1ec7t m\u1ecfi v\u00e0 kh\u00f3 ch\u1ecbu hay g\u1eb7p \u1edf ph\u1ee5 n\u1eef mang thai, \u1ea3nh h\u01b0\u1edfng t\u1edbi cu\u1ed9c s\u1ed1ng th\u01b0\u1eddng ng\u00e0y c\u1

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B\u00e0 b\u1ea7u b\u1ecb \u0111au l\u01b0ng trong giai \u0111o\u1ea1n 3 th\u00e1ng \u0111\u1ea7u mang thai \u1ea3nh h\u01b0\u1edfng nhi\u1ec1u t\u1edbi cu\u1ed9c s\u1ed1ng c\u1ee7a m\u1eb9, khi\u1ebfn m\u1eb9 kh\u00f3 ch\u1ecbu v\u00e0 m\u1ec7t m\u1e

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B\u00e0 b\u1ea7u b\u1ecb \u0111au kh\u1edbp l\u00e0 m\u1ed9t t\u00ecnh tr\u1ea1ng r\u1ea5t ph\u1ed5 bi\u1ebfn, c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c g\u00e2y ra b\u1edfi nhi\u1ec1u nguy\u00ean nh\u00e2n kh\u00e1c nhau nh\u01b0 r\u1ed1i lo\u1ea1n n\u1e

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The Tay Cities Deal TCD008 Low Carbon Transport & Active Travel Hubs Programme aims to enhance sustainable travel options in the region, improve connectivity, workforce mobility, and innovation. The three-phase program includes projects like the Broxden Low Carbon Transport Hub, Perth Active Travel

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T\u1eeb l\u00e2u socola \u0111\u00e3 \u0111\u01b0\u1ee3c bi\u1ebft t\u1edbi l\u00e0 m\u00f3n ngon gi\u00e0u dinh d\u01b0\u1ee1ng v\u00e0 c\u00f3 l\u1ee3i cho s\u1ee9c kh\u1ecfe b\u00e0 b\u1ea7u. V\u1eady nh\u1eefng m\u1eb9 b\u1ecb ti\u1ec3u \u0111\u0

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M\u00ec t\u00f4m l\u00e0 m\u00f3n \u0103n nhanh, ti\u1ec7n l\u1ee3i, c\u00f3 h\u01b0\u01a1ng v\u1ecb th\u01a1m ngon v\u00e0 \u0111\u01b0\u1ee3c nhi\u1ec1u ng\u01b0\u1eddi y\u00eau th\u00edch, bao g\u1ed3m m\u1eb9 b\u1ea7u. V\u1eady c\u00f3 thai 3 th\

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V\u00e0o th\u00e1ng cu\u1ed1i c\u1ee7a thai k\u1ef3, nhi\u1ec1u m\u1eb9 b\u1ea7u c\u1ea3m th\u1ea5y kh\u00e1 m\u1ec7t m\u1ecfi v\u00e0 n\u1eb7ng nh\u1ecdc khi k\u00edch th\u01b0\u1edbc b\u1ee5ng b\u1ea7u c\u1ee7a m\u1eb9 \u201cto v\u01b0\u1ee3t m\u1e

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Alameda County Drug Medi-Cal Organized Delivery System (DMC-ODS) offers services for Transition-Age Youth (TAY) including medication-assisted treatment. Eligibility includes all Medi-Cal beneficiaries and specific clients like undocumented individuals ineligible for Medi-Cal. TAY are aged 16-24 and

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A public exhibition is being held at Comrie Community Centre to address flooding issues in the area. The presentation will cover topics such as the Tay Local Flood Risk Management Plan, actions on flooding, and next steps. The Tay FRM Strategy and Local FRM Plan outline measures to manage flood risk

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T\u00ecnh tr\u1ea1ng \u0111au \u0111\u1ea7u \u1edf b\u00e0 b\u1ea7u khi\u1ebfn m\u1eb9 m\u1ec7t m\u1ecfi, kh\u00f3 ch\u1ecbu \u0111\u1eb7c bi\u1ec7t trong th\u1eddi gian \u0111\u1ea7u mang thai. V\u1eady nguy\u00ean nh\u00e2n v\u00ec sao m\u1eb9 b\u1

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M\u1ef1c kh\u00f4 l\u00e0 m\u00f3n lai rai c\u1ee7a nam gi\u1edbi, song nhi\u1ec1u ch\u1ecb em c\u0169ng th\u00edch v\u1ecb ngon ng\u1ecdt c\u1ee7a m\u00f3n n\u00e0y. L\u1ee1 l\u00e0 t\u00edn \u0111\u1ed3 c\u1ee7a m\u1ef1c kh\u00f4 n\u00ean c\u00e1c

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\u0110au \u0111\u1ea7u l\u00e0 t\u00ecnh tr\u1ea1ng m\u1eb9 b\u1ea7u hay g\u1eb7p ph\u1ea3i \u1edf 3 th\u00e1ng cu\u1ed1i thai k\u1ef3. C\u01a1n \u0111au k\u00e9o d\u00e0i v\u00e0 khi\u1ebfn m\u1eb9 kh\u00f3 ch\u1ecbu, \u1ea3nh h\u01b0\u1edfng t\u1ed

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Nh\u1eefng thay \u0111\u1ed5i th\u1ec3 ch\u1ea5t khi mang thai c\u00f3 th\u1ec3 xu\u1ea5t hi\u1ec7n ngay t\u1eeb 3 th\u00e1ng \u0111\u1ea7u thai k\u1ef3. \u0110au \u0111\u1ea7u khi mang thai 3 th\u00e1ng \u0111\u1ea7u khi\u1ebfn kh\u00f4ng \u00edt c\

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T\u00ecm hi\u1ec3u nguy\u00ean nh\u00e2n \u0111au \u0111\u1ea7u sau sinh v\u00e0 c\u00e1ch c\u1ea3i thi\u1ec7n nhanh ch\u00f3ng, hi\u1ec7u qu\u1ea3 l\u1ea1i \u0111\u1ea3m b\u1ea3o an to\u00e0n cho s\u1ee9c kh\u1ecfe v\u00e0 s\u1ef1 ph\u00e1t tri\u1ec

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\u0110\u1ea7u \u0111\u1ea7u khi mang thai l\u00e0 t\u00ecnh tr\u1ea1ng th\u01b0\u1eddng g\u1eb7p v\u00e0 th\u01b0\u1eddng kh\u00f4ng qu\u00e1 nguy hi\u1ec3m. Tuy nhi\u00ean m\u1eb9 n\u00ean c\u00f3 bi\u1ec7n ph\u00e1p c\u1ea3i thi\u1ec7n k\u1ecbp th\

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B\u1eadt m\u00ed gi\u00fap c\u00e1c m\u1eb9 4 m\u1eb9o ch\u1eefa \u0111au \u0111\u1ea7u cho b\u00e0 b\u1ea7u 3 th\u00e1ng \u0111\u1ea7u v\u00f4 c\u00f9ng hi\u1ec7u qu\u1ea3 gi\u00fap c\u00e1c m\u1eb9 gi\u1ea3m \u0111au, d\u1ec5 ch\u1ecbu h\u01a1n tro

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\u0110au \u0111\u1ea7u kh\u00f4ng ch\u1ec9 \u1ea3nh h\u01b0\u1edfng t\u1edbi s\u1ee9c kh\u1ecfe c\u1ee7a m\u1eb9 m\u00e0 c\u00f2n t\u1edbi s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a thai nhi. T\u00ecm hi\u1ec3u 5 m\u1eb9o gi\u1ea3m \u0111au \u0111\u1ea7u

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Khi b\u1ecb ngh\u00e9n, vi\u1ec7c \u0103n u\u1ed1ng c\u1ee7a m\u1eb9 b\u1ecb gi\u00e1n \u0111o\u1ea1n do t\u00ecnh tr\u1ea1ng n\u00f4n ngh\u00e9n k\u00e9o d\u00e0i, ch\u00e1n \u0103n, m\u1ec7t m\u1ecfi, kh\u00f3 ch\u1ecbu v\u1edbi m\u00f9i th\u1ee9c

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