Diabetes Mellitus Type 1 Management Guidelines for Athletes

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Diabetes Mellitus Type 1 is a chronic endocrine disorder characterized by hyperglycemia, absolute insulin deficiency, and autoimmune origins. This condition, more common among athletes, requires careful monitoring, insulin therapy, blood glucose management during exercise, and recognition of hypoglycemia and hyperglycemia symptoms. With proper care, athletes with Type 1 diabetes can compete at the highest level while minimizing risks of complications.


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  1. Diabetes Mellitus Taken From: NATA Position Statement: Management of the Athlete with Type 1 Diabetes Mellitus Journal of Athletic Training. 2007;42(4) 536-545

  2. Diabetes Mellitus Type I Chronic endocrine disorder characterized by hyperglycemia Chronic hyperglycemia can lead to long-term damage, dysfunction, and failure of various organs Type I diabetes is characterized by absolute insulin deficiency Usually occurs in children and young adults It is characterized as an autoimmune disorder resulting from the combination of genetic and unknown environmental factors More common in the athletic population than type II Athletes with diabetes can compete at the highest level with appropriate management and monitoring

  3. Diabetes Mellitus Type I Hyperglycemia Signs and Symptoms Signs and symptoms of type I diabetes develop rapidly and are related to hyperglycemia. Frequent Urination Thirst Polyphagia (excessive hunger) Weight Loss Visual Disturbances Fatigue Ketosis Characterized by nausea, vomiting, pronounced thirst, excessive urination, and abdominal pain. Treatment Outside insulin therapy Monitoring of blood glucose Healthy nutrition Exercise* Blood glucose levels must be monitored during practices and games to reduce the risk of complications in maintaining proper blood glucose levels during exercise. Blood glucose levels should be measured before, during, and after exercise. (this may be increased during extreme temperatures or altitudes)

  4. Diabetes Mellitus Type I Severe Symptoms Clumsiness or jerky movements Muscle weakness Difficulty speaking or slurred speech Blurry or double vision Drowsiness Confusion Convulsions or seizures Unconsciousness Hypoglycemia Signs and Symptoms Blood sugars below 70 Caused by several possible factors Too much insulin or medication Skipping a meal Vigorous exercise without adjustments Shakiness, Dizziness, Sweating Hunger, Irritability or moodiness Anxiety or nervousness, Headache Treatment Ingest easily absorbed sugars Hard candies, fruit juices, soda (not diet) Monitor blood sugar levels Glucagon may be used in difficult cases

  5. Diabetes Care Plan A comprehensive care plan should include the following: Coaches are crucial in the recognition of hypoglycemia and hyperglycemia episodes Blood glucose monitoring guidelines. (frequency, and pre-exercise values) Insulin therapy guidelines (including type, dosages, and adjustment strategies, and correction dosages) List of other medications Guidelines for hypoglycemia recognition and treatment Guidelines for hyperglycemia recognition and treatment Signs and Symptoms of these conditions include: Nervousness Sweating Intense Hunger Trembling Weakness Palpitations (heart skips ) Trouble Speaking Headaches Fatigue Blurred Vision Trouble Concentrating

  6. Institutional Policies on the Diabetic Athlete Insert any particular policies of your university regarding the diabetic athlete here.

  7. Team Travel with Diabetes Since access to meals and snacks may be limited during travel, athletes with diabetes should carry pre-packaged meals and snacks in the event that meals are delayed Athletes with diabetes should notify airport security screeners of their medical condition It is essential for an athlete with diabetes to carry all diabetes equipment and supplies onto the aircraft in case of emergency Prescriptions and a letter from a physician (on letterhead) showing the need for the aforementioned supplies should also be taken with them The athlete should also carry a health insurance card all them at all times, along with emergency phone numbers The ADA can provide a form of medical identification card to persons with Diabetes.

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