Understanding Common Food Additives: Corn Syrup, Dextrose, Evaporated Cane Juice, Hydrogenated Vegetable Oil

Explore the properties and uses of common food additives like corn syrup, dextrose, evaporated cane juice, and hydrogenated vegetable oil. Learn where these additives are found, their impact on health, and key facts to be aware of. Discover insights about weight gain concerns related to high fructose corn syrup and the natural occurrence of dextrose in the human body.

• Food Additives
• Corn Syrup
• Dextrose
• Evaporated Cane Juice
• Hydrogenated Vegetable Oil

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1. Food Additives Continued Corn syrup Dextrose Evaporated cane juice Hydrogenated Vegetable Oil High Fructose Corn Syrup (HFCS) Hydrolyzed Vegetable Protein (HVP) Interesterified Fat Lecithin Maltodextrin Mannitol Modified Food Starch Mono and Diglycerides Monosodium Glutamate (MSG) Olestra Partially Hydrogenated Vegetable Oil Propyl Gallate Red #3(erythro-sine) and Red #40 (Allura Red) Saccharin Sucralose Yellow #5 (Tartrazine) and Yellow #6 (Sunset Yellow) Zanthan Gum Zylitol Sodium Nitrite and Sodium Nitrate Sorbitol

2. Corn Syrup Corn Syrup Corn Syrup Corn Syrup A sweetener made from the pulpy middle layer of the corn kernel. It has the same sweetness as granulated sugar. Resists crystallization which makes is ideal for candy making. Found in: Found in: Soda, candy, cake, many sauces and dressings. Example: Example: Stouffer s French Bread Pizza, Kraft Mac and Cheese, Mott s Applesauce, Planters, Honey Roasted Peanuts What You Need to Know: What You Need to Know: A new study from Princeton University found that significant weight gain occurred by merely adding high fructose corn syrup to the diet. Subjects in the test group gained 48% more weight than those who were not given any high fructose corn syrup.

3. Dextrose Dextrose Dextrose Dextrose It is manufactured naturally in the human body from the breakdown of mainly carbohydrates, but also proteins and fats. Dextrose is the result of photosynthesis in plants. This white, sweet, crystalline substance can be produced synthetically from starch. In commercial products glucose is often used in reference to corn syrup, a combination of glucose and other sugars, while dextrose refers to pure glucose. Found in: Found in: Naturally in fruits and honey, Example: Example: What You Need to Know: What You Need to Know:

4. Evaporated Cane Juice Evaporated Cane Juice Corn Syrup Corn Syrup A sweetener made from the pulpy middle layer of the corn kernel. It has the same sweetness as granulated sugar. Resists crystallization which makes is ideal for candy making. Found in: Found in: Soda, candy, cake, many sauces and dressings. Example: Example: Stouffer s French Bread Pizza, Kraft Mac and Cheese, Mott s Applesauce, Planters, Honey Roasted Peanuts What You Need to Know: What You Need to Know: A new study from Princeton University found that significant weight gain occurred by merely adding high fructose corn syrup to the diet. Subjects in the test group gained 48% more weight than those who were not given any high fructose corn syrup.

5. Hydrogenated Vegetable Oil Hydrogenated Vegetable Oil Corn Syrup Corn Syrup A sweetener made from the pulpy middle layer of the corn kernel. It has the same sweetness as granulated sugar. Resists crystallization which makes is ideal for candy making. Found in: Found in: Soda, candy, cake, many sauces and dressings. Example: Example: Stouffer s French Bread Pizza, Kraft Mac and Cheese, Mott s Applesauce, Planters, Honey Roasted Peanuts What You Need to Know: What You Need to Know: A new study from Princeton University found that significant weight gain occurred by merely adding high fructose corn syrup to the diet. Subjects in the test group gained 48% more weight than those who were not given any high fructose corn syrup.

6. High Fructose Corn Syrup (HFCS) High Fructose Corn Syrup (HFCS) Corn Syrup Corn Syrup A sweetener made from the pulpy middle layer of the corn kernel. It has the same sweetness as granulated sugar. Resists crystallization which makes is ideal for candy making. Found in: Found in: Soda, candy, cake, many sauces and dressings. Example: Example: Stouffer s French Bread Pizza, Kraft Mac and Cheese, Mott s Applesauce, Planters, Honey Roasted Peanuts What You Need to Know: What You Need to Know: A new study from Princeton University found that significant weight gain occurred by merely adding high fructose corn syrup to the diet. Subjects in the test group gained 48% more weight than those who were not given any high fructose corn syrup.

7. Hydrolyzed Vegetable Hydrolyzed Vegetable Portein Portein (HVP) (HVP) Corn Syrup Corn Syrup A sweetener made from the pulpy middle layer of the corn kernel. It has the same sweetness as granulated sugar. Resists crystallization which makes is ideal for candy making. Found in: Found in: Soda, candy, cake, many sauces and dressings. Example: Example: Stouffer s French Bread Pizza, Kraft Mac and Cheese, Mott s Applesauce, Planters, Honey Roasted Peanuts What You Need to Know: What You Need to Know: A new study from Princeton University found that significant weight gain occurred by merely adding high fructose corn syrup to the diet. Subjects in the test group gained 48% more weight than those who were not given any high fructose corn syrup.

8. Interesterified Interesterified Fat Fat Corn Syrup Corn Syrup A sweetener made from the pulpy middle layer of the corn kernel. It has the same sweetness as granulated sugar. Resists crystallization which makes is ideal for candy making. Found in: Found in: Soda, candy, cake, many sauces and dressings. Example: Example: Stouffer s French Bread Pizza, Kraft Mac and Cheese, Mott s Applesauce, Planters, Honey Roasted Peanuts What You Need to Know: What You Need to Know: A new study from Princeton University found that significant weight gain occurred by merely adding high fructose corn syrup to the diet. Subjects in the test group gained 48% more weight than those who were not given any high fructose corn syrup.

9. Lecithin Lecithin Corn Syrup Corn Syrup A sweetener made from the pulpy middle layer of the corn kernel. It has the same sweetness as granulated sugar. Resists crystallization which makes is ideal for candy making. Found in: Found in: Soda, candy, cake, many sauces and dressings. Example: Example: Stouffer s French Bread Pizza, Kraft Mac and Cheese, Mott s Applesauce, Planters, Honey Roasted Peanuts What You Need to Know: What You Need to Know: A new study from Princeton University found that significant weight gain occurred by merely adding high fructose corn syrup to the diet. Subjects in the test group gained 48% more weight than those who were not given any high fructose corn syrup.

10. Maltodextrin Maltodextrin Corn Syrup Corn Syrup A sweetener made from the pulpy middle layer of the corn kernel. It has the same sweetness as granulated sugar. Resists crystallization which makes is ideal for candy making. Found in: Found in: Soda, candy, cake, many sauces and dressings. Example: Example: Stouffer s French Bread Pizza, Kraft Mac and Cheese, Mott s Applesauce, Planters, Honey Roasted Peanuts What You Need to Know: What You Need to Know: A new study from Princeton University found that significant weight gain occurred by merely adding high fructose corn syrup to the diet. Subjects in the test group gained 48% more weight than those who were not given any high fructose corn syrup.

11. Mannitol Mannitol Corn Syrup Corn Syrup A sweetener made from the pulpy middle layer of the corn kernel. It has the same sweetness as granulated sugar. Resists crystallization which makes is ideal for candy making. Found in: Found in: Soda, candy, cake, many sauces and dressings. Example: Example: Stouffer s French Bread Pizza, Kraft Mac and Cheese, Mott s Applesauce, Planters, Honey Roasted Peanuts What You Need to Know: What You Need to Know: A new study from Princeton University found that significant weight gain occurred by merely adding high fructose corn syrup to the diet. Subjects in the test group gained 48% more weight than those who were not given any high fructose corn syrup.

12. Modified food Starch Modified food Starch Corn Syrup Corn Syrup A sweetener made from the pulpy middle layer of the corn kernel. It has the same sweetness as granulated sugar. Resists crystallization which makes is ideal for candy making. Found in: Found in: Soda, candy, cake, many sauces and dressings. Example: Example: Stouffer s French Bread Pizza, Kraft Mac and Cheese, Mott s Applesauce, Planters, Honey Roasted Peanuts What You Need to Know: What You Need to Know: A new study from Princeton University found that significant weight gain occurred by merely adding high fructose corn syrup to the diet. Subjects in the test group gained 48% more weight than those who were not given any high fructose corn syrup.

13. Mono and Mono and Diglycerides Diglycerides Corn Syrup Corn Syrup A sweetener made from the pulpy middle layer of the corn kernel. It has the same sweetness as granulated sugar. Resists crystallization which makes is ideal for candy making. Found in: Found in: Soda, candy, cake, many sauces and dressings. Example: Example: Stouffer s French Bread Pizza, Kraft Mac and Cheese, Mott s Applesauce, Planters, Honey Roasted Peanuts What You Need to Know: What You Need to Know: A new study from Princeton University found that significant weight gain occurred by merely adding high fructose corn syrup to the diet. Subjects in the test group gained 48% more weight than those who were not given any high fructose corn syrup.

14. Monosodium Glutamate (MSG) Monosodium Glutamate (MSG) Corn Syrup Corn Syrup A sweetener made from the pulpy middle layer of the corn kernel. It has the same sweetness as granulated sugar. Resists crystallization which makes is ideal for candy making. Found in: Found in: Soda, candy, cake, many sauces and dressings. Example: Example: Stouffer s French Bread Pizza, Kraft Mac and Cheese, Mott s Applesauce, Planters, Honey Roasted Peanuts What You Need to Know: What You Need to Know: A new study from Princeton University found that significant weight gain occurred by merely adding high fructose corn syrup to the diet. Subjects in the test group gained 48% more weight than those who were not given any high fructose corn syrup.

15. Olestra Olestra Corn Syrup Corn Syrup A sweetener made from the pulpy middle layer of the corn kernel. It has the same sweetness as granulated sugar. Resists crystallization which makes is ideal for candy making. Found in: Found in: Soda, candy, cake, many sauces and dressings. Example: Example: Stouffer s French Bread Pizza, Kraft Mac and Cheese, Mott s Applesauce, Planters, Honey Roasted Peanuts What You Need to Know: What You Need to Know: A new study from Princeton University found that significant weight gain occurred by merely adding high fructose corn syrup to the diet. Subjects in the test group gained 48% more weight than those who were not given any high fructose corn syrup.

16. Partially Hydrogenated Vegetable Oil Partially Hydrogenated Vegetable Oil Corn Syrup Corn Syrup A sweetener made from the pulpy middle layer of the corn kernel. It has the same sweetness as granulated sugar. Resists crystallization which makes is ideal for candy making. Found in: Found in: Soda, candy, cake, many sauces and dressings. Example: Example: Stouffer s French Bread Pizza, Kraft Mac and Cheese, Mott s Applesauce, Planters, Honey Roasted Peanuts What You Need to Know: What You Need to Know: A new study from Princeton University found that significant weight gain occurred by merely adding high fructose corn syrup to the diet. Subjects in the test group gained 48% more weight than those who were not given any high fructose corn syrup.