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Đâu là nguyên nhân khiến bà bầu khó thở về đêm
Vu00ec sao bu00e0 bu1ea7u khu00f3 thu1edf vu1ec1 u0111u00eam vu00e0 xu1eed lu00fd nhu01b0 thu1ebf nu00e0o? Khu00f3 thu1edf lu00e0 triu1ec7u chu1ee9ng mu00e0 gu1ea7n nhu01b0 mu1eb9 bu1ea7u nu00e0o cu0169ng gu1eb7p phu1ea3i vu00e0 ku00e9o du00e0i hu1ebft thu1eddi gian mang thai.
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u l nguyn nhn khin b bu kh th v m? B u b kh th l m t trong nh ng tri u ch ng th ng g p ph n mang thai, nh t l khi v m. Ch ng kh th n y kh ng ch khi n m b u c m th y kh ch u m c n g y m t m i v suy nh c c th . N u t nh tr ng di n ra trong th i gian d i s l m nh h ng n s c kh e c a m v thai nhi. V y nguy n nh n g y ra hi n t ng kh th l g ? C ch kh c ph c nh th n o? B i vi t ng y h m nay s c ng b n i t m c u tr l i cho nh ng th c m c n y. Xem th m: th c n cho b b u k n n u l nguy n nh n khi n b b u kh th v m? T nh tr ng b b u kh th v m c th xu t ph t t m t s nguy n nh n. C th nh : Do s thay i hormone khi m mang thai, c bi t l progesterone. Hormone n y tr c ti p nh h ng t i ph i v c kh n ng k ch th ch trung t m h h p n o, t khi n m c m th y kh th v th g p h n b nh th ng. Ngo i ra, khi mang b u t cung c a m c ng t ng d n k ch th c th ch ng v i s ph t tri n c a thai nhi. Khi t cung m r ng s p c ho nh khi n m b u c m th y kh th . N u m kh ng c cung c p dinh d ng th c ng s thi u m u khi mang thai d n t i c c bi u hi n nh ch ng m t, kh th . Do hen suy n: N u m b u c ti n s b hen suy n th khi mang thai s th ng xuy n g p ph i t nh tr ng kh th . M c n nh s t v n c a c c b c s c c ch kh c ph c an to n nh t.
Do thuyn tc phi: y l tnh trng khi c khi huyt b kt trong ng mch phi g y ra kh th , au ng c v ho. Do b nh c tim chu s n: y l m t lo i b nh suy tim c th x y ra trong th i gian mang thai ho c sau sinh. B nh n y c c c tri u ch ng nh m t m i, huy t p th p, tim p nhanh i v i m b u th c th d n t i t nh tr ng kh th . Do gi n c: Khi mang thai m t s m g p ph i t nh tr ng ph n . T nh tr ng n y kh nghi m tr ng v n nh h ng t i ph i, xoang m i v d n t i kh th . Xem th m: lo i s t n o t t nh t cho b b u B b u b kh th v m ph i l m sao? Kh th v m tuy kh ng ph i l m t c n b nh nguy hi m, nh ng v n c n c i u tr s m tr nh t nh tr ng kh ch u v nh ng bi n ch ng n c th g y ra cho c m v b . D i y l m t s ph ng ph p i u tr hi u qu cho b b u b kh th v m: X y d ng ch dinh d ng khoa h c T nh tr ng kh th khi mang thai kh ng qu nguy hi m, tuy nhi n n u k o d i th m b u d c ng th ng, m t m i v suy gi m s c kh e. Thi u m u l m t trong nh ng nguy n nh n g y ra t nh tr ng kh th b b u. V v y, m c n b sung y c c vi ch t thi t y u, c bi t l s t b b u qua c ch n v vi n u ng s t, vitamin t ng h p kh ng g y t o b n tr nh t nh tr ng thi u m u thi u s t, thi u ch t, g y ra nh ng nh h ng ti u c c t i thai k ! Xem th m: u ng s t v canxi c b n ng kh ng
Thay i t th nm: Trong 3 th ng cu i thai k thai nhi ph t tri n ho n thi n m c t i a khi n m c m th y kh th v o ban m. V v y, m c n l a ch n t th n m sao cho h p l gi m b t nh h ng c a kh th . T th t t nh t l m n n n m nghi ng v ph a b n tr i ho c ch n m t chi c g i cao sau l ng gi m p l c c a t cung l n ph i. Ch n t th ng i ph h p M n n gi t th ng i th ng l ng, ph n vai y ra ph a sau qu tr nh l u th ng kh ng kh ph i di n ra d h n. M c nh ng b qu n o th ng tho ng: M b u kh ng n n ch n nh ng b qu n o b s t s khi n m kh th . V v y, trong th i gian mang thai m n n ch n m c nh ng b qu n o r ng r i, tho ng m t d th h n. T p th d c, yoga, c c b i t p h t th Kh ng ch gi p n ng cao s c kh e, t p th d c v yoga l c ch c i thi n h h p v i u ho c th t gi p c i thi n t nh tr ng kh th . Xem th m; c c lo i canxi h u c cho b b u H y ch c c d u hi u nh n bi t kh th khi mang thai khi n o l b t th ng v i kh m ki m tra. Kh ng n n ch quan b i c c t nh tr ng kh th b t th ng n y c th l d u hi u c a b nh l tim m ch, h h p nguy hi m nh h ng n m v thai.