Aerobic Gymnastics Competition Guidelines and Rules

The guidelines for aerobic gymnastics competitions include compulsory elements, categories, competition spaces, deductions, and specific rules for different age groups. The competitions have specific parameters for elements allowed, lifting, floor elements, music length, maximum difficulty elements, and more. Deductions are applied for exceeding element limits, missing compulsory elements, high-value group elements, repetition of elements, acrobatics limits, and more. The guidelines are categorized based on different age groups and competition years. Competitions are held in designated spaces with exceptions for certain moves and limits on elements and acrobatics.

• Aerobic gymnastics
• Competition guidelines
• Gymnastics rules
• Age groups
• Element limits

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1. Aerobic gymnastics

2. Compulsory elements Elements allowed value Categories IW-IM-MP-TRIO-GROUP Group A-push up Group B-straddle support Group C air turn 1/1 turn Group D-vertical split From 0.1 to 0.4 point One element 0.5-optional Max-6 elements IW-IM-MP-TRIO-GROUP Group A-push up Group B-straddle support Group C air turn 1/1 turn Group D-vertical split From 0.1 to 0.4 point One element 0.5-optional Max-6 elements IW-IM-MP-TRIO-GROUP Group A-helicopter to From 0.1 to 0.6 point

3. 7-8 in the year of competition National Development 2009-2010 Categories - IW-IM-MP-TRIO-GROUP Elements allowed value-0.1-0.4/1elements 0.5/optional/ Compulsory elements-4/1 from each group/ Group A-push up -0.1 value Group B-straddle support -0.2 value Group C air turn 1/1 turn-0.3 value Group D-vertical split-0.1 value

4. Competition space- 7x7-IM,IW,MP,TRIO 10x10 GROUP Exceptions- No 1 arm push up No 1 arm support No 1 arm landing Music length-1 min 15 sec[+/-5 sec] Maximum diff.elemens-6 Lifts-0 Floor elements-max 4 Max 1 jump landing to split Maximum 2 acrobatics No combination

5. Deductions More than 6 elements Missing compulsory elements Missing Group Elements values higher than 0.5pt Repetition of an elements More than 1 element landing to split Elements landing to push up/1 arm push up More than 2 acrobatics No combination

6. 9-11 in the year of competition National Development 2006-2008 Categories-IW-IM-MP-TRIO-GROUP Elements allowed value-0.1-0.4/one element 0.5 optional/ Compulsory elements-4/1 from each group/ Group A-push up -0.1 value Group B-straddle support -0.2 value Group C air turn 1/1 turn-0.3 value Group D-vertical split-0.1 value

7. Competition space 7x7-IW,IM,MP,TRIO -10x10 -GROUP Exceptions- No 1 arm push up No 1 arm support No 1 arm landing Music length-1min 15 sec[+-5 sec] Maximum diff.elements-6 Lifts-0 Floor elements-max 4 Maximum 2 acrobatics Max 1 landing to split

8. Deductions More than 6 elements Missing compulsory elements Missing Group Elements values higher than 0.5pt Repetition of an elements More that 1 elements landing to split Elements landing to push up/1 arm push up More than 2 acrobatics No combination

9. 12-14 in the year of competition Age Group 1 2003-2005 Categories-IW-IM-MP-TRIO-GROUP Elements allowed value-0.1-0.6/one element 0.7 optional/ Compulsory elements-4/1 from each group/ Group A-helicopter to push up-0.4 value Group B-straddle support max 1/1 turn-0.4value Group C 1/1 turn tuck jump-0.4 value Group D-1/1 turn to vertical split-0.3 value

10. Competition space 7x7-IW,IM 10x10 MP-TRIO-GROUP Exceptions- No 1 arm push up No 1 arm support No 1 arm landing Music length-1min 15 sec[+-5 sec] Maximum diff.elements-8 Lifts-1/optional/ Floor elements-max 5 Maximum push up landing-1 Max.split landing-1 Maximum 2 acrobatics Max.1 combination of 2 diff.elements

11. Deductions Missing compulsory elements Missing Group Elements values higher than 0.7pt Repetition of an elements More that 1 elements landing to split More that 1 elements push up landing Elements landing to 1 arm push up More than 8 elements More that 1 lift More than 2 acrobatics More than 1 combination of elements

12. 15-17 in the year of competition Age Group 2 2000-2002 Categories-IW-IM-MP-TRIO-GROUP Elements allowed value - 0.1-0.7/1 elements 0.8 optional/ Compulsory elements- 4/1 from each group/ Group A - helicopter to split or wenson-0.6 value Group B - straddle support /max 2/1 turn/-0.6value Group C - straddle jump-0.3 value Group D - Illusion to vertical split /Free illusion to vertical split-0.7 value

13. Competition space 10X10-IM-IW-MP-TRIO-GROUP Exceptions- No 1 arm landing Music length-1min 20 sec[+-5 sec] Maximum diff.elements-IW-IM/Max 10/-MP-TRIO- GROUP-Max 9 Lifts-1 Floor elements-max 5 Maximum push up landing-3 Maximum split landing-3 Maximum 2 acrobatics Maximum 2 combination of diff.elements

14. Deductions Missing compulsory elements Missing Group Elements values higher than 0.8pt Repetition of elements More than 3 elements landing to split More than 3 elements push up landing Elements landing to 1 arm push up More than 10 elements/IM-IW/ More than 9 elements/MP-TRIO- GROUP/ More than 1 lift More than 1 elements of value 0.8 pt More than 2 acrobatics More than 2 combination of diff.elements Combination with compulsory elements

15. +18 in the year of competition SENIOR 1998 Categories-IW-IM-MP-TRIO-GROUP Elements allowed value - 0.3-1.0/0.1-0.2-free elements/ One element from each group-A-B-C-D

16. Competition space 10x10 IW,IM,MP,TRIO,GROUP Music length-1min 20 sec[+-5 sec] Maximum diff.elements-IM-IW/max.10/-MP-TRIO- GROUP/max.9/ Lifts-1 Floor elements-max 5 Maximum push up landing-3 Maximum split landing-3 Maximum 2 acrobatics Maximum 2 combination of 2 or 3 diff.elements

17. Deductions Missing Group Repetition of an elements More than 3 elements landing to split More that 3 elements push up landing More than 10 elements IM-IW More than 9 elements-MP-TRIO-GROUP More than 1 lift More than 2 acrobatics More than 2 combination of diff.elements