Understanding Aggressive vs. Passive Communication Styles in Cognitive Behavioral Therapy

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Explore the impact of communication styles on outcomes in cognitive behavioral therapy. Learn to identify default communication styles and strategies to promote assertive communication. Discover the benefits of replacing default styles with assertiveness for better interpersonal interactions.

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JANUARY 2023 Tip of the Month Aggressive vs Passive Communication Styles Interagency Council on Intermediate Sanctions ICIS Brought to you by

Communication Styles: Aggressive vs Passive (Cognitive Behavioral Therapy - Curriculum) Cog/Beh Therapy has two parts: Identify the default communication style: Aggressive, Passive, or Passive-Aggressive 1. Cognitive Restructuring Explore the ways in which Assertive communication can substitute for the default communication style 2. Cognitive Interventions

Communication Styles: Aggressive vs Passive (Cognitive Behavioral Therapy - Curriculum) When client shares a story about a conversation gone wrong , often times it is the default communication style causing the suboptimal outcome Ask the client to relay the conversation in detail, making connections between the words said and the default communication style. Encourage the client to identify the short and long term benefits of using Assertive communication as a replacement for the default style