Understanding Pregnancy Myths and Facts - Vighnharta Hospital
Understanding pregnancy myths and facts with Vighnharta Hospital. Many expectant mothers face confusion due to myths surrounding pregnancy, such as sleeping positions, diet, and lifestyle. For instance, it's a myth that sleeping on your side harms th
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Understanding Pregnancy Myths and Facts Pregnancy is a beautiful journey, but it often comes with a flood of advice and myths. One common myth is about sleeping positions during pregnancy, particularly regarding sleeping on your side. Let s debunk this myth and understand the facts.
Myth: You should not sleep on your side (curled position) during pregnancy. Fact: Sleeping on your side, particularly the left side, is beneficial for both the mother and the baby. It allows for better blood circulation and gives relief to organs like the liver and kidneys. This position also helps improve digestion and ensures better oxygen supply for the baby. However, there is no rigid rule; comfort should always be the priority during sleep. Why Sleeping on the Side is Recommended: 1. Enhanced Blood Flow: Sleeping on the left side helps in optimal blood flow to the placenta, ensuring the baby receives adequate nutrients. 2. Reduced Pressure on Organs: This position prevents unnecessary pressure on internal organs like the liver, promoting better functioning. 3. Comfort for the Mother: Many women find side-sleeping more comfortable as pregnancy progresses, especially with the help of pillows. Expert Advice: As shared by Dr. Shailja Soni from Vighnaharta Hospital, there is no universally strict sleeping position during pregnancy. Pregnant women should listen to their bodies and prioritize their comfort while keeping these guidelines in mind. About Vighnaharta Hospital: Located near Hotel Landmark, Rewa, Madhya Pradesh, Vighnaharta Hospital is a trusted name in maternal and child healthcare. With experienced professionals like Dr. Shailja Soni (M.B.B.S., D.G.O.), they provide compassionate care and personalized advice to ensure a healthy pregnancy journey.
For more details, contact: Phone: 08462956774 Address: Near Landmark Hotel Ratahra Rewa MP 486001 Website: https://vighnahartahospitalrewa.com/ By separating myths from facts, pregnant women can make informed decisions for their health and well-being. Always consult your healthcare provider for personalized guidance.
