Understanding Obesity: Causes, Effects, and Solutions
Explore the global project on obesity by Jessica Azrai, Natalie Zabaneh, and Maya Fityani. Learn about the BMI chart, causes, consequences, and impact of obesity on health. Discover how factors like diet, stress, and lack of physical activity contribute to obesity, leading to health risks like diabetes, sleep apnea, and high blood pressure. Watch an informative video and gain insights into tackling obesity for a healthier lifestyle.
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Presentation Transcript
GLOBAL PROJECT OBESITY Done by: Jessica Azrai Natalie zabaneh Maya fityani Obesity Done by: Jessica Azrai Natalie zabaneh Maya fityani
EXPLANATION VIDEO o Short video about obesity: https://www.youtube.com/watch?app=desktop &v=D--AtATgfyM
WHAT IS OBESITY? o Obesity is abdominal or excessive fat accumulation that can cause health risks to a human body. Obesity doesn t mean more weight in the body but more fat.
BMI CHART Names ahmad Dina Sarah Maha Samir Amir Lama Height 184 M 150 M 163 M 158 M 163 M 160 M 155 M weight 105 Kg 60 Kg 68 Kg 58 Kg 63 Kg 76 Kg 43.9 Kg BMI 31 26 25 23 23 29 18.2 obese overweight overweight normal normal overweight Underweigh t normal overweight Underweigh t overweight Zaid George Layla 173 M 170 M 145 M 73 Kg 85 Kg 37.7 Kg 24 29 17.9 Marah 160 M 65 Kg 25
CAUSES OF OBESITY o Food and activity: people gain weight when they eat more calories than they burn through activity. o Stress and emotional eating: some people eat more than usual when they are angry, depressed or bored, also studies showed that people with less sleep are likely to be overweight because that hormones which help control the appetite are released during sleep.
o Diet: the food lifestyle is an important factor that can contribute to development of obesity. For example if someone eats more portions of food than needed or drinks to much alcohol or to much sugary drinks that can cause obesity.
CONSEQUENCES OF OBESITY *Many health risks such as: o Diabetes: is when the sugar in the blood is higher than normal. o sleep apnea: is a disorder in which someone may stop breathing during sleep.
o High blood pressure : extra fat tissue in the body requires more oxygen and nutrients, so the blood vessels will need to work harder which means the heart must work double the work to pump blood all around the body.
SOLUTIONS o Put a healthy plan: participate in a gym or type of sports or activity to help in your movement problem. o Visit a therapist to help you with emotional eating disorder and fix you sleep schedule so you can sleep enough hours. o Try to avoid fast food and food that contains a big amount of sugar and follow a healthy diet that supports you life style.
