Self-Harm: A Comprehensive Overview

 
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Subject-Matter Experts
Kevin Hodgson,
 Manager of Programs, Hockey Education Reaching Out Society (HEROS Hockey). His 15-year
career in the Human Services sector has exclusively focused on marginalized children and youth. He is also a
Consulting Trainer for the Centre for Suicide Prevention.
Linda Scurr, MEd, 
counselling program supervisor with Adult Addiction Services Calgary, Addiction and
Mental Health (formerly AADAC), Alberta Health Services. As the supervisor of the Calgary AADAC Enhanced
Services for Women program Linda was awarded the Premier’s Award of Excellence 2005. She is a Consulting
Trainer with Centre for Suicide Prevention and has taught suicide intervention training since 1975.
Dave MacLeod, MSc RPsych, 
founding clinical psychologist with Western Psychology Services in Calgary, now
the overseer of the WPS co-operative.  Dave began work in suicide prevention in the late 1970s as a
volunteer with the Distress Centre/Drug Centre and has, since then, worked in a variety of adolescent
treatment centres  around the world. Dave is a Consulting Trainer with the Centre for Suicide Prevention.
Secondary Research
Robert Olson, BA, MLIS, 
Librarian, Centre for Suicide Prevention,
provided secondary research for this webinar.
 
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Alberta Centre for Injury Control &
Research (ACICR)
A provincial organization committed to advancing the
impact or prevention, emergency response, treatment
and rehabilitation of injuries in Alberta. ACICR is part of
the School of Public Health, University of Alberta. For
more information, visit us at 
www.acicr.ca
Centre for Suicide Prevention
(CSP) 
An education centre committed to reducing suicide
through education: information services, workshops,
presentations and now webinars. CSP is a branch of the
Canadian Mental Health Association (CMHA). For more
information, visit us at 
www.suicideinfo.ca
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SELF HARM
and Suicide
 
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Deliberate acts by a person to physically harm the body
Not intended to be fatal
Often repeated over time
Socially unacceptable (i.e. does not include body piercing,
professional tattooing, nail biting, head shaving)
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Methods
Cutting
     
72%
Burning
     
35%
Self-Hitting
    
30%
Interfering with wound healing
 
22%
Hair pulling
    
10%
Bone breaking
    
  8%
Multiple: (included above) 
  
78%
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65-85% are females
Nearly 15-20% of teens in middle
to high school self-harm
Average age to begin cutting is
12-15 years old
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  High
    
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Death
Injury
(but it can BECOME suicide)
Outcome
Intent to Die
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Past trauma/
invalidation
Physical or sexual 
abuse
Neglect 
(the most reliable predictor)
Lack of secure attachments
No memories of unconditional love as a child
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AFFECT REGULATION
People injure themselves in order to feel better
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Communication
People injure themselves in order to send a message to others
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Control/Punishment
People injure themselves in order to feel a sense of power
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I came to learn early in life that:
If I express my needs in legitimate ways
(by talking to others, for instance) my needs won’t get met
So I need to BEHAVE, and then depend on others to INTERPRET
my behavior and react to me.
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First Aid is not enough
These individuals need therapy
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Emotional dysregulation:
Frequent displays of inappropriate anger
Depressive bouts
Mood swings
Recurrent acts of crisis, drama
Intense & unstable relationships (friends, dating partners)
Feeling of emptiness & boredom
Impulsive with money, substance abuse, sexual relationships, binge
eating or shoplifting
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Intolerant of being alone
Avoid real or imagined abandonment
Uncertainties about identity, self image (more than most teens)
See thing in extremes (all good vs. all bad)
See themselves as victims of circumstances
Take little responsibility for themselves
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Don’t take it personally
Understand your feelings
Be supportive without reinforcing the behaviour
Acknowledge the pain of the student
Take a break
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Try not to:
  
Avoid the subject
  
Over-focus on the behaviour itself
  
Ignore attention-seeking behaviour
  
Punish self-harm or use ultimatums
  
Become excessively sympathetic
  
Respond with shock, revulsion or averted gaze
  
Promise confidentiality
 
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Try to:
  
Understand the role of self-harm in the student’s life.
  
Focus on the need that underlies the behaviour, not the 
 
  
behaviour itself.
  
Provide distractions if necessary.
  
Offer physical safe space
  
Set limits
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Try to:
  
Maintain a predictable and regular schedule
  
Identify a small number of key adults who can be the
  
main contacts
  
Continue to reduce the number of people involved
  
Divide and conquer (dismiss friends and bystanders from
  
the scene of the “drama”, or remove the student to a 
 
  
private setting)
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Maintain awareness of your own feelings
 
– do not let feelings guide your decisions.
Stand in the middle.
Resist temptation to:
 
Love me
  
vs.
 
 Hate me
 
Feel sorry for me 
 
vs.
 
 Reject me
 
Overvalue me
 
 
 
vs.
 
 Undervalue me
 
Pity 
   
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 Anger
 
Apologize 
  
vs. 
 
 Accuse
 
Over-respond 
  
vs.
 
 Under-respond
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Explore the intricacies of self-harm, including deliberate non-fatal acts, common methods, prevalence among females, and its occurrence in teens. Gain insights from subject-matter experts in the field to increase awareness and understanding of this important issue.

  • Self-harm
  • Deliberate acts
  • Teenagers
  • Prevention
  • Awareness

Uploaded on Oct 08, 2024 | 0 Views


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  1. Introductions Introductions Subject-Matter Experts Kevin Hodgson, Manager of Programs, Hockey Education Reaching Out Society (HEROS Hockey). His 15-year career in the Human Services sector has exclusively focused on marginalized children and youth. He is also a Consulting Trainer for the Centre for Suicide Prevention. Linda Scurr, MEd, counselling program supervisor with Adult Addiction Services Calgary, Addiction and Mental Health (formerly AADAC), Alberta Health Services. As the supervisor of the Calgary AADAC Enhanced Services for Women program Linda was awarded the Premier s Award of Excellence 2005. She is a Consulting Trainer with Centre for Suicide Prevention and has taught suicide intervention training since 1975. Dave MacLeod, MSc RPsych, founding clinical psychologist with Western Psychology Services in Calgary, now the overseer of the WPS co-operative. Dave began work in suicide prevention in the late 1970s as a volunteer with the Distress Centre/Drug Centre and has, since then, worked in a variety of adolescent treatment centres around the world. Dave is a Consulting Trainer with the Centre for Suicide Prevention. Secondary Research Robert Olson, BA, MLIS, Librarian, Centre for Suicide Prevention, provided secondary research for this webinar.

  2. Co Co- -sponsoring Organizations sponsoring Organizations Centre for Suicide Prevention (CSP) Alberta Centre for Injury Control & Research (ACICR) A provincial organization committed to advancing the impact or prevention, emergency response, treatment and rehabilitation of injuries in Alberta. ACICR is part of the School of Public Health, University of Alberta. For more information, visit us at www.acicr.ca An education centre committed to reducing suicide through education: information services, workshops, presentations and now webinars. CSP is a branch of the Canadian Mental Health Association (CMHA). For more information, visit us at www.suicideinfo.ca

  3. The 5 Things We Wish ALL Teachers Knew About The 5 Things We Wish ALL Teachers Knew About SELF HARM and Suicide

  4. What do we mean by Self What do we mean by Self- -Harm ? Harm ? Deliberate acts by a person to physically harm the body Not intended to be fatal Often repeated over time Socially unacceptable (i.e. does not include body piercing, professional tattooing, nail biting, head shaving)

  5. What do we mean by Self What do we mean by Self- -Harm ? Harm ? Methods Cutting Burning Self-Hitting Interfering with wound healing Hair pulling Bone breaking Multiple: (included above) 72% 35% 30% 22% 10% 8% 78%

  6. What do we mean by Self What do we mean by Self- -Harm ? Harm ? 65-85% are females Nearly 15-20% of teens in middle to high school self-harm Average age to begin cutting is 12-15 years old

  7. Fact 1. Self Fact 1. Self- -Harm is not Suicide Harm is not Suicide (but it can BECOME suicide) Intent to Die Outcome High Low Suicide Unintentional Suicide Death Attempted Suicide Self-Harm (Parasuicide) Injury

  8. Fact 2. Self Fact 2. Self- -Harm is LEARNED Harm is LEARNED Past trauma/invalidation Physical or sexual abuse Neglect (the most reliable predictor) Lack of secure attachments No memories of unconditional love as a child

  9. Fact 3. Self Fact 3. Self- -Harm is FUNCTIONAL Harm is FUNCTIONAL 1. AFFECT REGULATION People injure themselves in order to feel better 2. COMMUNICATION People injure themselves in order to send a message to others 3. CONTROL/PUNISHMENT People injure themselves in order to feel a sense of power

  10. Fact 3. Self Fact 3. Self- -Harm is FUNCTIONAL Harm is FUNCTIONAL I came to learn early in life that: If I express my needs in legitimate ways (by talking to others, for instance) my needs won t get met So I need to BEHAVE, and then depend on others to INTERPRET my behavior and react to me.

  11. Fact 4. Self Fact 4. Self- -Harm is CHALLENGING Harm is CHALLENGING First Aid is not enough These individuals need therapy

  12. Fact 4. Self Fact 4. Self- -Harm is CHALLENGING Harm is CHALLENGING Emotional dysregulation: Frequent displays of inappropriate anger Depressive bouts Mood swings Recurrent acts of crisis, drama Intense & unstable relationships (friends, dating partners) Feeling of emptiness & boredom Impulsive with money, substance abuse, sexual relationships, binge eating or shoplifting

  13. Fact 4. Self Fact 4. Self- -Harm is CHALLENGING Harm is CHALLENGING Intolerant of being alone Avoid real or imagined abandonment Uncertainties about identity, self image (more than most teens) See thing in extremes (all good vs. all bad) See themselves as victims of circumstances Take little responsibility for themselves

  14. Fact 5. Self Fact 5. Self- -Harm is MANAGEABLE Harm is MANAGEABLE Don t take it personally Understand your feelings Be supportive without reinforcing the behaviour Acknowledge the pain of the student Take a break

  15. Fact 5. Self Fact 5. Self- -Harm is MANAGEABLE Harm is MANAGEABLE Try not to: Avoid the subject Over-focus on the behaviour itself Ignore attention-seeking behaviour Punish self-harm or use ultimatums Become excessively sympathetic Respond with shock, revulsion or averted gaze Promise confidentiality

  16. Fact 5. Self Fact 5. Self- -Harm is MANAGEABLE Harm is MANAGEABLE Try to: Understand the role of self-harm in the student s life. Focus on the need that underlies the behaviour, not the behaviour itself. Provide distractions if necessary. Offer physical safe space Set limits

  17. Fact 5. Self Fact 5. Self- -Harm is MANAGEABLE Harm is MANAGEABLE Try to: Maintain a predictable and regular schedule Identify a small number of key adults who can be the main contacts Continue to reduce the number of people involved Divide and conquer (dismiss friends and bystanders from the scene of the drama , or remove the student to a private setting)

  18. Fact 5. Self Fact 5. Self- -Harm is MANAGEABLE Harm is MANAGEABLE Maintain awareness of your own feelings do not let feelings guide your decisions. Stand in the middle. Resist temptation to: Love me Feel sorry for me Overvalue me Pity Apologize Over-respond vs. vs. vs. vs. vs. vs. Hate me Reject me Undervalue me Anger Accuse Under-respond

  19. Thanks Thanks for tuning in! More questions for tuning in! More questions? ? Contact us at: Contact us at: csp@suicideinfo.ca csp@suicideinfo.ca Co-sponsored by Centre for Suicide Prevention and Alberta Centre for Injury Control & Research

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