Navigating the Return to Office: Resources and Support
As employees transition back to the office, resources like printable Comfort Cards and employee support tools are available to facilitate a smooth return. Additionally, the introduction of the Calm app as a new benefit aims to support mental health and well-being. Top tips for relieving stress at work are also provided. Embrace these tools and strategies to navigate the return to office effectively.
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Weekly Safety Minute Week 11 March 11, 2022
Return to office - Resources Printable Comfort Cards As we continue our staggered return to the office, we d like to highlight a new resource to help employees communicate their unique preferences during this time: Comfort Cards. Our new comfort cards are available online in the Working Together Safely Guide. The cards are easy to download, print and display at the front of your personal workspace. These cards are designed to help you personalize your transition back to the office by selecting the card that best suits your preference for interacting with others at this time. There are two comfort cards to choose from: 1. Happy to Greet You 2. Extra Space is Preferred Simply download, print and post the card in your workspace when you return to the office.
Return to office - Resources Support We understand that the removal of some restrictions and the transition back to your traditional workspace may bring a variety of feelings. If you need support during the return to office process, please reach out to your supervisor and your Health and Safety Advisor. You can also take advantage of several employee support tools available, including: Our Employee and Family Assistance Program - call 1-800-663-1142 or visit homeweb.ca The Dialogue app - available for download on your personal phone at dialogue.co Not Myself Today - visit notmyselftoday.ca to create an account; use login code JBFUEM Find more information about the return to office plan in the Working Together Safely Guide.
ACT for your Health - Find your Calm Introducing the Calm app as our newest employee benefit! To aid employees with the return to office, we are excited to introduce the Calm app as our newest employee benefit! All employees will have free access to the Calm app for a year. Use the Calm app to: Improve sleep quality Reduce stress or anxiety Improve focus Focus on self-improvement New users must complete this sign up process on a web or mobile browser, not in the Calm app. To get started: Visit this link: https://www.calm.com/b2b/regional-municipality-of-wood-buffalo/subscribe or scan the QR code Sign up with your personal email address (or log in to an existing account) Validate your work email address Once complete, you can download the Calm app and log into your new account. Your Calm subscription gives you unlimited access to the full library of content at calm.com and in the Calm app as well as the ability to add five family members! Scan the QR code
Pause for Mental Health De-Stress At Work Here are our top 10 ways to help relieve stress at work. Print this list and keep it handy. When you start feeling the crunch, remember there are lots of ways to make things a little more manageable and keep your stress in check. To learn more, visit the Not Myself Today page in learning module Addressing Stress!
Questions and More Information Questions and More Information To find answers to frequently asked questions by employees, review the FAQ document at rmwb.ca/staff. Have questions about COVID-19? Email Covid.19@rmwb.ca
