How Exercise Benefits Cardiovascular Health
*Strengthens Heart Muscle: Regular exercise improves the heart's efficiency and increases its pumping capacity.n*Improves Circulation: Enhances blood flow, promoting better oxygen delivery throughout the body.n*Lowers Blood Pressure: Helps reduce hypertension by improving vascular function and promoting healthy blood flow.n*Regulates Cholesterol: Increases HDL (good cholesterol) and lowers LDL (bad cholesterol) levels.n*Supports Weight Management: Aids in maintaining a healthy weight, reducing the risk of heart disease.n*Reduces Stress: Alleviates stress levels and promotes overall mental well
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HOW EXERCISE BENEFITS CARDIOVASCULAR HEALTH www.drcorrielus.com
Strengthens Heart Muscle: Regular exercise improves the heart's efficiency and increases its pumping capacity. Improves Circulation: Enhances blood flow, promoting better oxygen delivery throughout the body. Lowers Blood Pressure: Helps reduce hypertension by improving vascular function and promoting healthy blood flow. Regulates Cholesterol: Increases HDL (good cholesterol) and lowers LDL (bad cholesterol) levels. Supports Weight Management: Aids in maintaining a healthy weight, reducing the risk of heart disease. Reduces Stress: Alleviates stress levels and promotes overall mental well- being. Enhances Endurance: Increases stamina, making daily activities easier and less taxing on the heart. www.drcorrielus.com
THANK YOU FOR WATCHING Schedule a consultation with Dr. Sanul Corrielus right away if you have questions about your heart health! www.drcorrielus.com info@corrieluscardiology.com www.drcorrielus.com
