Achieving Wholeness: Integrating Mind, Emotions, and Body for Freedom Training

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FREEDOM TRAINING
 
WHOLENESS: MIND, EMOTIONS, AND BODY
 
Overview
 
Wholeness is the standard
spirit
soul
body
Wholeness in suffering and trials
Soul brokenness – fear /anxiety
 
Activation - peace
 
Ask God, “what percentage of peace do you currently have?” (0% to 100%)
 
Ask God, “was my peace stolen or did I give it away?”
 
Ask God, “can I have that peace back?”
Forgive anyone you need to
Release to God any situation or burden
 
Now what is your peace percentage?
 
 
 
 
Peace and wholeness
 
Shalom - peace
 (7965 Strong's Concordance from OT) means completeness,
wholeness, health, peace, welfare, safety soundness, tranquility, prosperity,
perfectness, fullness, rest, harmony, the absence of agitation or discord. Shalom
comes from the root verb 
shalom
 meaning to be complete, perfect and full.
In the NT, the idea of a God of peace making us whole is also given:
 ”
Now may the 
God of peace 
himself sanctify you completely, and may your
whole spirit and soul and body
 be kept blameless at the coming of our Lord
Jesus Christ.” I Thes 5:23
“Peace
 I leave with you; my 
peace
 I give you. I do not give to you as the world
gives. Do not let your hearts be troubled and do not be afraid.” John 14:27
“Let the 
peace
 of Christ rule in your hearts, since as members of one body you
were called to 
peace
. And be thankful.” Col 3:15
 
Wholeness
 
“Now may the God of peace himself sanctify you completely, and
may your whole 
spirit
 and 
soul
 and 
body 
be kept blameless at the
coming of our Lord Jesus Christ” (1 Thessalonians 5:23)
 
Our spirit, soul, and body are intertwined. Wholeness is the standard
that God created us for in all parts of our being.
Over-reactive – anxious mood, over active immune system
(autoimmune disorders, lupus, allergies,…)
Under-reactive – depressed mood, stoicism, depressed immune
system (cancer, viruses,…)
 
Brokenness or imbalance
 
Dysfunction is not created by God
 
Body, emotions, and mind may all be effected together:
Body: illness, disease, schizophrenia, cancer, autoimmune,
diabetes, heart disease,…
Emotions: depression, anxiety, insecurity, fear, stoicism,… (not
short-term grief)
Mind: mental illness, schizophrenia,…
 
 
 
Overview: a standard of wholeness
 
Wholeness is the Biblical standard: body, soul, and spirit
New living spirit in us
Renewed mind (soul)
Healing for the body
Wholeness may still include warfare
 
 
(we will not cover what causes brokenness in this unit)
 
 
Holy Spirit and the word
 
The Holy Spirit does the work…
“he saved us, not because of works done by us in righteousness, but
according to his own mercy, by the 
washing
 of 
regeneration
 and
renewal
 of the 
Holy Spirit
, whom he poured out on us richly through Jesus
Christ our Savior” Titus 3:4-7
 
“Christ loved the church and gave himself up for her,
 
that he might
sanctify her, having cleansed her by the 
washing of water with the
word
,
 
so that he might present the church to himself in splendor, without
spot or wrinkle or any such thing, that she might be holy and without
blemish.” Eph 5:25-27
 
Wholeness: spirit
 
Our spirits have not been merely transformed by Christ. Rather,
our old self died and we now have new life and a new spirit.
We know that Christ, being 
raised
 from the 
dead
, will never
die
 again; 
death
 no longer has dominion over him. For the
death
 he 
died
 he 
died
 to sin, once for all, but the 
life
 he 
lives
he 
lives
 to God. So you also must consider yourselves 
dead
 to
sin and 
alive
 to God in Christ Jesus
.” Romans 6:9-11
 
Soul wholeness: mind
 
“The natural person does not accept the things of the Spirit of God, for they
are folly to him, and he is not able to understand them because they are
spiritually discerned… 
But we have the mind of Christ
.” I Cor 2:14-16
“Finally, brothers, whatever is true, whatever is honorable, whatever is just,
whatever is pure, whatever is lovely, whatever is commendable, if there is
any excellence, if there is anything worthy of praise, 
think
 
about these
things
. What you have learned
 
and received and heard and seen in me—
practice
 
these things
, and the 
God of peace 
will be with you.” Phil 4:8-9
“My 
soul
 will be satisfied as with fat and rich food, and my mouth will praise
you with joyful lips,
 
when I remember you upon my bed, and 
meditate on
you 
in the watches of the night” Ps 63:5-6
 
Soul wholeness: heart
 
Hope peace, trust brings health to the soul:
“Why are you 
cast down
, O my 
soul
, and why are you in turmoil within
me? 
Hope in God
; for I shall again praise him, my salvation and my
God.” Ps 43:5
“Peace
 I leave with you; my 
peace
 I give you… Do not let your 
hearts
be troubled 
and do not be afraid.” John 14:27
“Let the 
peace
 of Christ rule in your 
hearts
…” Col 3:15
“For our heart is glad in him, because we 
trust
 in his holy name.” Ps 33:21
 
 
Body wholeness
 
“The 
Lord
 sustains him on his sickbed; in his illness you 
restore
him to full health
.” Ps 41:3
”Is anyone among you 
suffering
? Let him pray. Is anyone
cheerful? Let him sing praise. 
 
Is anyone among you
 sick
? Let
him call for the elders of the church, and let them pray over
him, anointing him with oil in the name of the Lord. And the
prayer of faith will save the one who is sick, and 
the Lord will
raise him up
. And 
if
 he has committed sins, he will be
forgiven. Therefore, confess your sins to one another and
pray for one another, that you may be healed.” James 5:13-
16
 
Body wholeness
 
 
Sometimes
 illness is a result of our own actions and repentance is required
“As for me, I said, ‘O 
Lord
, be gracious to me; heal me, for I have
sinned against you!’” Ps 41:4
 
For when I kept silent, 
my bones wasted away
 through my groaning
all day long.
 
For day and night your hand was heavy upon me; my
strength was dried up
 
as by the heat of summer. I acknowledged my
sin to you, and I did not cover my iniquity; I said, “I will confess my
transgressions to the 
Lord
,” and 
you forgave
 the iniquity of my sin.”  Ps
32:1-5
 
 
God knows us
 
God knows us better than we know ourselves; we need to
ask Him about where we are dysfunctional… (this is not
introspection)
“the 
Lord
 search 
the heart and test the mind,
 
to give every
man according to his ways, according to the fruit of his deeds.”
Jer 17:10
 
Search me, O God
, and know my heart! Try me and know my
thoughts!
 
And see if there be any grievous way in me, and lead
me in the way everlasting!” Ps 139:23-24
 
Internal war
 
There is always an internal war, sanctification is a process…
“For the desires of the flesh are against the Spirit, and the
desires of the Spirit are against the flesh, for these are 
opposed
to each other, to keep you from doing the things you want to
do.” Gal 5:17
 
Wholeness: what it is not
 
Wholeness does not mean free from battles or suffering…
 
“Count it all joy, my brothers,
 
when you meet 
trials
 of various
kinds,
 
for you know that the 
testing
 of your faith produces
steadfastness. And let steadfastness have its full effect, that
you may be perfect and complete, lacking in nothing.”
James 1:2-4
 
Wholeness: what it is not
 
“Beloved, do not be surprised at the 
fiery trial 
when it comes upon you to test you,
as though something strange were happening to you. But rejoice insofar as you
share Christ's 
sufferings
, that you may also rejoice and be glad when his glory is
revealed. 
 
If you are 
insulted
 for the name of Christ, you are blessed, because the
Spirit of glory and of God rests upon you. 
But let none of you suffer as a murderer or
a thief or an evildoer or as a meddler.
 Yet if anyone 
suffers
 as a Christian, let him 
not
be ashamed
, but let him glorify God in that name.” I Peter 4:12-16
 
Suffering is likened to prison, death, flogging, or insults of a murderer, thief, or
criminal (sickness or inner dysfunction is not implied here)
 
Jesus in wholeness
 
Jesus did not sin (no open doors) and still Satan came
After a 40 day fast in weakness the temptation came
“And when the devil had ended every temptation, he departed from him until
an opportune time.” Luke 4:13
Satan left for a time
 
Whole people still have warfare
Even if you pray over every doorway, evil still can come and tempt
as God allows (Job 1). Evil presence is not always due to sin or an
opening. Follow Jesus example and quote Scripture; resist the
temptation.
 
 
 
Emotional brokenness
 
Anxiety, fear, worry, stress, depression…
“In righteousness you shall be established; you shall be far from
oppression, for you shall 
not fear
; and from terror, for it shall not
come near you.” Is 54:14
“Even though I walk through the valley of the shadow of
death,
 
I will 
fear no evil
, for you are with me” Ps 23:4
“for God gave us a 
spirit not of fear 
but of power and love and
self-control.” II Tim 1:7
 
Emotional brokenness
 
Anxiety, fear, worry, stress, depression…
Do not be
 
anxious
 about anything, but in everything by
prayer and supplication with thanksgiving let your requests be
made known to God. And the peace of God, which surpasses
all understanding, will 
guard your hearts and your minds
 in
Christ Jesus.” Phil 4:6-7
Anxiety
 in a man's 
heart weighs 
him down, but a good word
makes him glad.” Pr 12:25
 
Repentance: fear
 
Repent – change your mind and actions to be in line with God’s
Group prayer:  “God we agree with you that we are to be a people
of peace. We ask for forgiveness for all the times we have let fear,
worry, and anxiety rule our hearts and minds. We specifically repent
of all the times we look at our burdens and try to carry them. I
repent of ever agreeing with the enemy of fear.”
 
Black and white: fear, anxiety, worry
Gray areas (talk it out with God)
What is the difference between fear and wisdom in a dangerous
situation?
 
 
 
Discussion Questions
 
What would your life look/feel like if you were whole?
How does warfare/trials/problems look different when doing it from a
place of wholeness? (fear, overcoming,…)
 
Are there any broken areas in your life you currently accept?
This might be a family belief or behavior
complaining, stress, fear of the dark, anxiety when flying, bad diet, high blood
pressure, fatigue, poor sleep,…
Ask God if there is an underlying lie you are believing about the area of
brokenness? (powerless, not important,…)
 
Whole mind
 
What are some good memories? recount some of the things God has
done in your life…
What are some of your dreams with God for the future?
What do you currently have to be thankful for?
What does the Kingdom of God look like?
What are your favorite verses and why do they encourage you?
 
“Finally, brothers, whatever is true, whatever is honorable, whatever is
just, whatever is pure, whatever is lovely, whatever is commendable, if
there is any excellence, if there is anything worthy of praise, think about
these things.” Phil 4:8
 
 
 
Homework questions
 
Are you always stressed out? If so, why?
Do you feel depressed? When did it start? Did your parents or grandparents or siblings struggle
with depression? Have you been in or are currently experiencing very difficult (depressing)
circumstances which may cause you to feel hopeless or depressed?
Do you struggle with fears? If so, what is it that you fear? (Fear of heights, dying, being hopeless,
failure, never marrying, etc.)
Do you worry about things? What things do you worry about? Why?
Do you have any irrational feelings? If so, what are they?
Are you very confused and forgetful? (beyond the normal)
Are you emotionally shut down or stoic?
Self Hate
Do you feel good about yourself? If not, why?
Shame: Do you feel like something is wrong with you?
Guilt: Do you feel excessively guilty over anything you have done? Is this a continual problem?
Do you have any insecurities? Have you ever been deeply embarrassed over something?
Do you feel any self-pity or feel sorry for yourself? Have you ever felt this? If so, why?
 
Homework questions
 
Have you ever been exposed to extreme abuse, neglect, or a traumatic
experience? Did it have a drastic effect on your emotional or mental
system? If so, what happen? How did it affect you?
Do you have a memory gap where you cannot remember a certain time
of your life?
Do you have false memories of things that really did not take place?
 
 
 
 
 
 
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Explore the concept of wholeness encompassing the spirit, soul, and body. Discover the interplay between suffering, brokenness, and the pursuit of peace. Seek activation through forgiveness, releasing burdens, and embracing completeness in all aspects of your being. Delve into the idea of Shalom - a state of tranquility and harmony, striving towards a holistic well-being that aligns with the Biblical standard of wholeness.

  • Wholeness
  • Freedom Training
  • Mind-Body Connection
  • Spiritual Healing
  • Emotional Wellness

Uploaded on Sep 13, 2024 | 0 Views


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  1. FREEDOM TRAINING WHOLENESS: MIND, EMOTIONS, AND BODY

  2. Overview Wholeness is the standard spirit soul body Wholeness in suffering and trials Soul brokenness fear /anxiety

  3. Activation - peace Ask God, what percentage of peace do you currently have? (0% to 100%) Ask God, was my peace stolen or did I give it away? Ask God, can I have that peace back? Forgive anyone you need to Release to God any situation or burden Now what is your peace percentage?

  4. Peace and wholeness Shalom - peace (7965 Strong's Concordance from OT) means completeness, wholeness, health, peace, welfare, safety soundness, tranquility, prosperity, perfectness, fullness, rest, harmony, the absence of agitation or discord. Shalom comes from the root verb shalom meaning to be complete, perfect and full. In the NT, the idea of a God of peace making us whole is also given: Now may the God of peace himself sanctify you completely, and may your whole spirit and soul and body be kept blameless at the coming of our Lord Jesus Christ. I Thes 5:23 Peace I leave with you; my peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid. John 14:27 Let the peace of Christ rule in your hearts, since as members of one body you were called to peace. And be thankful. Col 3:15

  5. Wholeness Now may the God of peace himself sanctify you completely, and may your whole spirit and soul and body be kept blameless at the coming of our Lord Jesus Christ (1 Thessalonians 5:23) Our spirit, soul, and body are intertwined. Wholeness is the standard that God created us for in all parts of our being. Over-reactive anxious mood, over active immune system (autoimmune disorders, lupus, allergies, ) Under-reactive depressed mood, stoicism, depressed immune system (cancer, viruses, )

  6. Brokenness or imbalance Dysfunction is not created by God Body, emotions, and mind may all be effected together: Body: illness, disease, schizophrenia, cancer, autoimmune, diabetes, heart disease, Emotions: depression, anxiety, insecurity, fear, stoicism, (not short-term grief) Mind: mental illness, schizophrenia,

  7. Overview: a standard of wholeness Wholeness is the Biblical standard: body, soul, and spirit New living spirit in us Renewed mind (soul) Healing for the body Wholeness may still include warfare (we will not cover what causes brokenness in this unit)

  8. Holy Spirit and the word The Holy Spirit does the work he saved us, not because of works done by us in righteousness, but according to his own mercy, by the washing of regeneration and renewal of the Holy Spirit, whom he poured out on us richly through Jesus Christ our Savior Titus 3:4-7 Christ loved the church and gave himself up for her,that he might sanctify her, having cleansed her by the washing of water with the word,so that he might present the church to himself in splendor, without spot or wrinkle or any such thing, that she might be holy and without blemish. Eph 5:25-27

  9. Wholeness: spirit Our spirits have not been merely transformed by Christ. Rather, our old self died and we now have new life and a new spirit. We know that Christ, being raised from the dead, will never die again; death no longer has dominion over him. For the death he died he died to sin, once for all, but the life he lives he lives to God. So you also must consider yourselves dead to sin and alive to God in Christ Jesus. Romans 6:9-11

  10. Soul wholeness: mind The natural person does not accept the things of the Spirit of God, for they are folly to him, and he is not able to understand them because they are spiritually discerned But we have the mind of Christ. I Cor 2:14-16 Finally, brothers, whatever is true, whatever is honorable, whatever is just, whatever is pure, whatever is lovely, whatever is commendable, if there is any excellence, if there is anything worthy of praise, thinkabout these things. What you have learnedand received and heard and seen in me practicethese things, and the God of peace will be with you. Phil 4:8-9 My soul will be satisfied as with fat and rich food, and my mouth will praise you with joyful lips,when I remember you upon my bed, and meditate on you in the watches of the night Ps 63:5-6

  11. Soul wholeness: heart Hope peace, trust brings health to the soul: Why are you cast down, O my soul, and why are you in turmoil within me? Hope in God; for I shall again praise him, my salvation and my God. Ps 43:5 Peace I leave with you; my peaceI give you Do not let your hearts be troubled and do not be afraid. John 14:27 Let the peace of Christ rule in your hearts Col 3:15 For our heart is glad in him, because we trustin his holy name. Ps 33:21

  12. Body wholeness The LORD sustains him on his sickbed; in his illness you restore him to full health. Ps 41:3 Is anyone among you suffering? Let him pray. Is anyone cheerful? Let him sing praise. Is anyone among you sick? Let him call for the elders of the church, and let them pray over him, anointing him with oil in the name of the Lord. And the prayer of faith will save the one who is sick, and the Lord will raise him up. And if he has committed sins, he will be forgiven. Therefore, confess your sins to one another and pray for one another, that you may be healed. James 5:13- 16

  13. Body wholeness Sometimes illness is a result of our own actions and repentance is required As for me, I said, O LORD, be gracious to me; heal me, for I have sinned against you! Ps 41:4 For when I kept silent, my bones wasted away through my groaning all day long.For day and night your hand was heavy upon me; my strength was dried upas by the heat of summer. I acknowledged my sin to you, and I did not cover my iniquity; I said, I will confess my transgressions to the LORD, and you forgavethe iniquity of my sin. Ps 32:1-5

  14. God knows us God knows us better than we know ourselves; we need to ask Him about where we are dysfunctional (this is not introspection) the LORD search the heart and test the mind,to give every man according to his ways, according to the fruit of his deeds. Jer 17:10 Search me, O God, and know my heart! Try me and know my thoughts!And see if there be any grievous way in me, and lead me in the way everlasting! Ps 139:23-24

  15. Internal war There is always an internal war, sanctification is a process For the desires of the flesh are against the Spirit, and the desires of the Spirit are against the flesh, for these are opposed to each other, to keep you from doing the things you want to do. Gal 5:17

  16. Wholeness: what it is not Wholeness does not mean free from battles or suffering Count it all joy, my brothers,when you meet trials of various kinds,for you know that the testing of your faith produces steadfastness. And let steadfastness have its full effect, that you may be perfect and complete, lacking in nothing. James 1:2-4

  17. Wholeness: what it is not Beloved, do not be surprised at the fiery trial when it comes upon you to test you, as though something strange were happening to you. But rejoice insofar as you share Christ's sufferings, that you may also rejoice and be glad when his glory is revealed. If you are insulted for the name of Christ, you are blessed, because the Spirit of glory and of God rests upon you. But let none of you suffer as a murderer or a thief or an evildoer or as a meddler. Yet if anyone suffers as a Christian, let him not be ashamed, but let him glorify God in that name. I Peter 4:12-16 Suffering is likened to prison, death, flogging, or insults of a murderer, thief, or criminal (sickness or inner dysfunction is not implied here)

  18. Jesus in wholeness Jesus did not sin (no open doors) and still Satan came After a 40 day fast in weakness the temptation came And when the devil had ended every temptation, he departed from him until an opportune time. Luke 4:13 Satan left for a time Whole people still have warfare Even if you pray over every doorway, evil still can come and tempt as God allows (Job 1). Evil presence is not always due to sin or an opening. Follow Jesus example and quote Scripture; resist the temptation.

  19. Emotional brokenness Anxiety, fear, worry, stress, depression In righteousness you shall be established; you shall be far from oppression, for you shall not fear; and from terror, for it shall not come near you. Is 54:14 Even though I walk through the valley of the shadow of death,I will fear no evil, for you are with me Ps 23:4 for God gave us a spirit not of fear but of power and love and self-control. II Tim 1:7

  20. Emotional brokenness Anxiety, fear, worry, stress, depression Do not beanxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus. Phil 4:6-7 Anxiety in a man's heart weighs him down, but a good word makes him glad. Pr 12:25

  21. Repentance: fear Repent change your mind and actions to be in line with God s Group prayer: God we agree with you that we are to be a people of peace. We ask for forgiveness for all the times we have let fear, worry, and anxiety rule our hearts and minds. We specifically repent of all the times we look at our burdens and try to carry them. I repent of ever agreeing with the enemy of fear. Black and white: fear, anxiety, worry Gray areas (talk it out with God) What is the difference between fear and wisdom in a dangerous situation?

  22. Discussion Questions What would your life look/feel like if you were whole? How does warfare/trials/problems look different when doing it from a place of wholeness? (fear, overcoming, ) Are there any broken areas in your life you currently accept? This might be a family belief or behavior complaining, stress, fear of the dark, anxiety when flying, bad diet, high blood pressure, fatigue, poor sleep, Ask God if there is an underlying lie you are believing about the area of brokenness? (powerless, not important, )

  23. Whole mind What are some good memories? recount some of the things God has done in your life What are some of your dreams with God for the future? What do you currently have to be thankful for? What does the Kingdom of God look like? What are your favorite verses and why do they encourage you? Finally, brothers, whatever is true, whatever is honorable, whatever is just, whatever is pure, whatever is lovely, whatever is commendable, if there is any excellence, if there is anything worthy of praise, think about these things. Phil 4:8

  24. Homework questions Are you always stressed out? If so, why? Do you feel depressed? When did it start? Did your parents or grandparents or siblings struggle with depression? Have you been in or are currently experiencing very difficult (depressing) circumstances which may cause you to feel hopeless or depressed? Do you struggle with fears? If so, what is it that you fear? (Fear of heights, dying, being hopeless, failure, never marrying, etc.) Do you worry about things? What things do you worry about? Why? Do you have any irrational feelings? If so, what are they? Are you very confused and forgetful? (beyond the normal) Are you emotionally shut down or stoic? Self Hate Do you feel good about yourself? If not, why? Shame: Do you feel like something is wrong with you? Guilt: Do you feel excessively guilty over anything you have done? Is this a continual problem? Do you have any insecurities? Have you ever been deeply embarrassed over something? Do you feel any self-pity or feel sorry for yourself? Have you ever felt this? If so, why?

  25. Homework questions Have you ever been exposed to extreme abuse, neglect, or a traumatic experience? Did it have a drastic effect on your emotional or mental system? If so, what happen? How did it affect you? Do you have a memory gap where you cannot remember a certain time of your life? Do you have false memories of things that really did not take place?

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