Ayurveda outlines two main types of therapies - Brihmana (nourishing, enriching) and Langhana (depleting, cleansing) based on the body types of obese and lean. Brihmana therapy focuses on increasing weight and heaviness, while Langhana therapy aims to reduce weight and impart lightness. These therap

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Swedadhyaaya, as explained by Dr. S.S. Kalyanhetti, emphasizes the importance, types, characteristics, benefits, and methods of Swedana (sudation) in Ayurveda. The text explores the significance of proper Snehana (oleation) and Swedana in various conditions, outlining different types of Swedana, sui

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