This commercial project in Gurgaon has vast amenities that upgrade your working environment and attract customers. These include a multipurpose hall, cafes, meeting rooms, a music room, a lounge, outdoor pool deck, squash court, kids' play area, among others.

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Delve into the advanced coaching principles of squash with a focus on enhancing player anticipation and perception skills. Learn about the key concepts such as Hick-Hyman Law, different themes of anticipation, and the importance of subconscious learning. Explore how to coach based on intention rathe

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The World Squash Federation's Coach Education Programme, particularly Level 2, aims to elevate coaching standards worldwide by ensuring safety, promoting 'World best Practice,' and quality assurance. This program is a significant initiative to enhance the quality of squash coaching globally.

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Squash requires a combination of physical skills such as cardiovascular endurance, stamina, strength, flexibility, power, speed, coordination, accuracy, agility, and balance. To play a better game, it is essential to understand the energy systems of the human body: phosphagen, aerobic, and anaerobic

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The Southwest Desert region, home to tribes like the Navajo, thrived by carefully managing resources in its hot and rocky environment. Maize (corn), beans, and squash were staple foods, while adobe homes provided shelter. Colorful clothing made of deerskin and wool, adorned with silver jewelry, refl

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Discover the importance of tactical progressions and the corner court system in squash coaching. Learn how structured practice can improve anticipation, perception, and decision-making skills. Find out about traffic lights zones and how they affect gameplay. Explore the corner court system for setti

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Restaurant offers a variety of dishes throughout the week, including Salmon with Timian, Tomato Soup with Roast Beef, Pork Chops with Roasted Beets, Chicken with Potatoes, Bacon & Cabbage, Tortellini with Butternut Squash & Fontina. Today's special is Chilli con Carne. Fish special on Mondays is Sal

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The World Squash Federation Coach Education Programme Level 2 aims to enhance coaching standards globally by setting a safe and top-tier coaching benchmark. It focuses on coaching processes and tools crucial for coaching success, emphasizing the 'how' rather than just the 'what'. Participants learn

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The Viking Squash Test offers a unified system for physical fitness testing tailored to the needs of squash players. It provides a cost-effective and straightforward method to assess physical fitness under conditions reflecting real sport performance. The test allows for easy comparison of fitness l

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Dive into the world of ratios and equivalent ratios through practical problem-solving scenarios. Explore how to simplify ratios, identify equivalent ratios, and relate them to fractions using pictorial representations and bar models. Enhance your knowledge by applying these concepts to real-life sit

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Come celebrate Squash Day in Canada on September 30th with squash enthusiasts and newcomers to the sport at our club/court event. Don't miss out on the fun and games as we gather to enjoy a day filled with squash-related activities and excitement. RSVP today and mark your calendars for a day of squa

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Explore the structured Squash Player Development Pathway from Active Start to Training to Win, focusing on skill progression, specialization, and lifelong participation. The pathway emphasizes fundamental movement skills, sport-specific training, and maximizing squash skills at each stage, ultimatel

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The World Squash Federation Coaching Programme Level 1 focuses on improving coaching quality in squash globally. It emphasizes the importance of HOW to coach, incorporating a philosophy of Perception Decision Action (PDA) Process and Long-Term Player Development (LTPD). The programme equips candidat

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Explore the World Squash Federation Coach Education Programme Level 3 and its guiding principles for effective coaching in squash. Emphasizing game-based learning, subconscious over conscious learning, and individualized coaching approaches, this program focuses on optimizing movement patterns throu

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The annual dinner of the Cornhill Squash Club in 2017 saw a gathering of members to celebrate achievements, including winners of the Winter League, Knockout Trophy, Cornhill Plate, and more. The event showcased the dedication and talent of players over the years, with David Millard emerging as the W

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Explore the World Squash Federation Coach Education Programme Level 3 and discover factors that affect skill acquisition on the court. Learn about guiding principles, effective demonstration methods, attention focus, task types, and concentration techniques for maximizing performance in squash coach

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Discover the world of squash through a series of images showcasing equipment, players in action, and the intricate details of a squash court. Get a glimpse into the intense gameplay and skill involved in this dynamic sport from the images presented.

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Progress through skill levels from closed to open skills, enhancing accuracy and tactical awareness. Discover the importance of perception, decision-making, and action in training squash players. Learn when to advance to the next level and how to train for accuracy effectively.

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