Phytochemicals found in fruits and vegetables play a crucial role in preventing diseases such as cataract, cancer, and cardiovascular issues. These plant-derived compounds act as antioxidants, combating free radicals and reducing the risk of degenerative diseases. Specific phytochemicals like phytoe

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Capsaicinoids are phytochemicals found in peppers like jalapeno and habanero, responsible for their spiciness. This review delves into their synthesis, pungency, and effects on human health. TRPV1 receptors play a key role in the sensation of heat and pain caused by capsaicinoids.

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Blueberries are packed with antioxidants and phytochemicals, making them a powerhouse of health benefits. From reducing cancer risks to improving heart health, this superfood is versatile and delicious. Learn about the various ways to enjoy blueberries and how they can contribute to overall well-bei

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