Yoga philosophy, founded by Sage Patanjali, explores the union of mind and body through practices like Viveka and Cittavritti. The Yoga Sutra delves into stopping mental modifications and identifies five types of Cittavrittis. These include Pramana (valid knowledge), Viparyaya (false cognition), Vik

0 views • 26 slides

The 8 Limbed Path of Yoga, as outlined by Patanjali, offers a comprehensive guide to ethical living and spiritual growth through practices such as Yamas (external restraints) and Niyamas (internal restraints). These limbs include principles for personal conduct, physical postures, breath regulation,

0 views • 13 slides