T\u00e1o b\u00f3n sau sinh l\u00e0 t\u00ecnh tr\u1ea1ng nhi\u1ec1u m\u1eb9 g\u1eb7p ph\u1ea3i, \u1ea3nh h\u01b0\u1edfng l\u1edbn \u0111\u1ebfn s\u1ee9c kh\u1ecfe c\u1ee7a m\u1eb9 c\u0169ng nh\u01b0 ngu\u1ed3n s\u1eefa cho b\u00e9. V\u1eady b\u00e0 \u0111\u1ebb \u0103n g\u00ec \u0111\u1ec3 h\u1ebft t

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Dinh d\u01b0\u1ee1ng sau sinh \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng trong vi\u1ec7c ph\u1ee5c h\u1ed3i s\u1ee9c kh\u1ecfe v\u00e0 \u0111\u1ea3m b\u1ea3o \u0111\u1ee7 ngu\u1ed3n s\u1eefa cho con b\u00fa. V\u1eady b\u00e0 \u0111\u1ebb \u0103n g\u00ec t\u1ed1t cho con b\u00fa?

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S\u1eefa m\u1eb9 l\u00e0 ngu\u1ed3n dinh d\u01b0\u1ee1ng gi\u00fap tr\u1ebb c\u00f3 th\u1ec3 ph\u00e1t tri\u1ec3n to\u00e0n di\u1ec7n nh\u1edd h\u00e0m l\u01b0\u1ee3ng dinh d\u01b0\u1ee1ng d\u1ed3i d\u00e0o. V\u1eady b\u00e0 \u0111\u1ebb \u0103n g\u00ec nhi\u1ec1u s\u1eefa m\u00e0 kh\u00f4ng b\u00e9

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N\u1ebfu c\u00e1c m\u1eb9 sau sinh b\u1ecb vi\u00eam h\u1ecdng th\u00ec c\u1ea7n l\u01b0u \u00fd c\u00e1ch \u0111i\u1ec1u tr\u1ecb \u0111\u1ec3 kh\u00f4ng \u1ea3nh h\u01b0\u1edfng t\u1edbi ngu\u1ed3n s\u1eefa m\u1eb9. B\u00e0i vi\u1ebft sau s\u1ebd ti\u1ebft l\u1ed9 ngay 10 c\u00e1ch tr\u1ecb vi\u00

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C\u00f4ng c\u1ee5 thi\u1ebft k\u1ebf \u1ea3nh t\u1eeb Deliverydoodles kh\u00f4ng ch\u1ec9 \u0111\u01a1n thu\u1ea7n l\u00e0 m\u1ed9t ph\u1ea7n m\u1ec1m ch\u1ec9nh s\u1eeda \u1ea3nh, m\u00e0 c\u00f2n l\u00e0 m\u1ed9t ngu\u1ed3n c\u1ea3m h\u1ee9ng v\u00e0 s\u1ef1 s\u00e1ng t\u1ea1o kh\u00f4ng gi\u1edbi

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C\u00f4ng c\u1ee5 thi\u1ebft k\u1ebf \u1ea3nh t\u1eeb Deliverydoodles kh\u00f4ng ch\u1ec9 \u0111\u01a1n thu\u1ea7n l\u00e0 m\u1ed9t ph\u1ea7n m\u1ec1m ch\u1ec9nh s\u1eeda \u1ea3nh, m\u00e0 c\u00f2n l\u00e0 m\u1ed9t ngu\u1ed3n c\u1ea3m h\u1ee9ng v\u00e0 s\u1ef1 s\u00e1ng t\u1ea1o kh\u00f4ng gi\u1edbi

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Ch\u1ee9ng m\u1ea5t ng\u1ee7 \u1edf ng\u01b0\u1eddi cao tu\u1ed5i kh\u00f4ng \u1ea3nh h\u01b0\u1edfng tr\u1ef1c ti\u1ebfp t\u1edbi t\u00ednh m\u1ea1ng nh\u01b0ng l\u1ea1i g\u00e2y ra nhi\u1ec1u r\u1ee7i ro v\u1ec1 s\u1ee9c kh\u1ecfe. B\u00e0i vi\u1ebft sau s\u1ebd gi\u00fap b\u1ea1n t\u00ecm hi\u1ec

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Ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng kh\u00f4ng h\u1ee3p l\u00fd c\u0169ng l\u00e0 nguy\u00ean nh\u00e2n d\u1eabn \u0111\u1ebfn t\u00ecnh tr\u1ea1ng m\u1ea5t ng\u1ee7 trong thai k\u1ef3. \u0110\u1ec3 c\u00f3 \u0111\u01b0\u1ee3c nh\u1eefng gi\u1ea5c ng\u1ee7 ngon, m\u1eb9 c\u00f3 th\u1ec3 b\u1e

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M\u1ea5t ng\u1ee7 \u1edf ng\u01b0\u1eddi gi\u00e0 l\u00e0 t\u00ecnh tr\u1ea1ng kh\u00e1 ph\u1ed5 bi\u1ebfn, g\u00e2y \u1ea3nh h\u01b0\u1edfng t\u1edbi ch\u1ea5t l\u01b0\u1ee3ng cu\u1ed9c s\u1ed1ng. B\u00e0i vi\u1ebft sau s\u1ebd gi\u00fap b\u1ea1n t\u00ecm hi\u1ec3u ngay nh\u1eefng c\u00e1ch tr\u1e

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Ng\u01b0\u1eddi gi\u00e0 b\u1ecb m\u1ea5t ng\u1ee7 ph\u1ea3i l\u00e0m sao \u0111\u1ec3 c\u1ea3i thi\u1ec7n l\u00e0 b\u0103n kho\u0103n tr\u0103n tr\u1edf c\u1ee7a r\u1ea5t nhi\u1ec1u ng\u01b0\u1eddi gi\u00e0 v\u00e0 ng\u01b0\u1eddi th\u00e2n trong gia \u0111\u00ecnh.

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Tri\u1ec7u ch\u1ee9ng m\u1ea5t ng\u1ee7 \u1edf ng\u01b0\u1eddi gi\u00e0 l\u00e0 g\u00ec v\u00e0 c\u00e1ch c\u1ea3i thi\u1ec7n nh\u01b0 th\u1ebf n\u00e0o hi\u1ec7u qu\u1ea3 l\u00e0 m\u1ed1i quan t\u00e2m c\u1ee7a kh\u00f4ng \u00edt ng\u01b0\u1eddi cao tu\u1ed5i.

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M\u1ea5t ng\u1ee7 l\u00e0 t\u00ecnh tr\u1ea1ng m\u1eb9 c\u00f3 th\u1ec3 g\u1eb7p trong th\u1eddi gian mang thai. Nhi\u1ec1u m\u1eb9 kh\u00f4ng mu\u1ed1n s\u1eed d\u1ee5ng thu\u1ed1c m\u00e0 mu\u1ed1n b\u1ed5 sung c\u00e1c th\u1ee9c u\u1ed1ng gi\u00fap c\u1ea3i thi\u1ec7n t\u00ecnh tr\u1ea1ng n\u00e0

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Ng\u01b0\u1eddi gi\u00e0 m\u1ea5t ng\u1ee7 n\u00ean \u0103n g\u00ec v\u00e0 kh\u00f4ng n\u00ean \u0103n g\u00ec \u0111\u1ec3 c\u1ea3i thi\u1ec7n t\u00ecnh tr\u1ea1ng m\u1ea5t ng\u1ee7, gi\u00fap duy tr\u00ec gi\u1ea5c ng\u1ee7 ngon v\u00e0 s\u00e2u gi\u1ea5c h\u01a1n s\u1ebd \u0111\u01b0\u1ee3c b\u1

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Nh\u1eefng lo\u1ea1i s\u1eefa cho ng\u01b0\u1eddi gi\u00e0 m\u1ea5t ng\u1ee7 c\u00f3 t\u00e1c d\u1ee5ng gi\u00fap ng\u01b0\u1eddi gi\u00e0 ng\u1ee7 ngon, s\u00e2u gi\u1ea5c \u0111\u1ed3ng th\u1eddi t\u0103ng c\u01b0\u1eddng d\u01b0\u1ee1ng ch\u1ea5t gi\u00fap c\u01a1 th\u1ec3 kh\u1ecfe m\u1ea1nh.

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Ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng trong thai k\u1ef3 l\u00e0 v\u00f4 c\u00f9ng quan tr\u1ecdng, \u1ea3nh h\u01b0\u1edfng tr\u1ef1c ti\u1ebfp \u0111\u1ebfn s\u1ee9c kh\u1ecfe c\u1ee7a m\u1eb9 v\u00e0 s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a thai nhi. V\u1eady c\u00f3 b\u1ea7u \u0103n c\u00e1 ng\u1

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Nhi\u1ec1u m\u1eb9 b\u1ecb m\u1ea5t ng\u1ee7 trong thai k\u1ef3, \u0111i\u1ec1u n\u00e0y \u1ea3nh h\u01b0\u1edfng l\u1edbn \u0111\u1ebfn s\u1ee9c kh\u1ecfe c\u1ee7a m\u1eb9 v\u00e0 thai nhi. M\u1eb9 c\u00f3 th\u1ec3 b\u1ed5 sung 6 th\u1ef1c ph\u1ea9m ch\u1eefa m\u1ea5t ng\u1ee7 cho b\u00e0 b\u1ea7u

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\u0102n u\u1ed1ng \u0111\u00fang c\u00e1ch, ngh\u1ec9 ng\u01a1i khoa h\u1ecdc gi\u00fap ng\u01b0\u1eddi gi\u00e0 c\u00f3 gi\u1ea5c ng\u1ee7 ngon v\u00e0 s\u00e2u gi\u1ea5c h\u01a1n. Ng\u01b0\u1eddi gi\u00e0 m\u1ea5t ng\u1ee7 n\u00ean u\u1ed1ng g\u00ec \u0111\u1ec3 c\u1ea3i thi\u1ec7n?

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Gi\u00e1 \u0111\u1ed7 l\u00e0 th\u1ef1c ph\u1ea9m \u0111\u01b0\u1ee3c l\u00e0m t\u1eeb \u0111\u1eadu \u1ee7 cho m\u1ecdc m\u1ea7m. \u0110\u00e2y l\u00e0 ngu\u1ed3n th\u1ee9c \u0103n mang nhi\u1ec1u gi\u00e1 tr\u1ecb dinh d\u01b0\u1ee1ng v\u00e0 r\u1ea5t d\u1ec5 ch\u1ebf bi\u1ebfn, kh\u00f4ng t\u1ed1

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Ngh\u00e9n ng\u1ee7 l\u00e0 t\u00ecnh tr\u1ea1ng kh\u00e1 ph\u1ed5 bi\u1ebfn khi mang thai. Ngh\u00e9n ng\u1ee7 c\u00f3 t\u1ed1t kh\u00f4ng v\u00e0 \u1ea3nh h\u01b0\u1edfng nh\u01b0 th\u1ebf n\u00e0o \u0111\u1ebfn s\u1ee9c kh\u1ecfe thai k\u1ef3. B\u00e0 b\u1ea7u b\u1ecb ngh\u00e9n ng\u1ee7 ph\u1ea3

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B\u00e0 b\u1ea7u 3 th\u00e1ng \u0111\u1ea7u th\u01b0\u1eddng xuy\u00ean m\u1ec7t m\u1ecfi, bu\u1ed3n ng\u1ee7 v\u00e0 ng\u1ee7 nhi\u1ec1u trong ng\u00e0y. T\u00ecm hi\u1ec3u nguy\u00ean nh\u00e2n b\u00e0 b\u1ea7u ng\u1ee7 nhi\u1ec1u 3 th\u00e1ng \u0111\u1ea7u l\u00e0 do \u0111\u00e2u t\u1eeb \u0111\

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Th\u1eddi gian th\u00e1ng cu\u1ed1i thai k\u1ef3, nhi\u1ec1u m\u1eb9 g\u1eb7p ph\u1ea3i t\u00ecnh tr\u1ea1ng m\u1ea5t ng\u1ee7, \u1ea3nh h\u01b0\u1edfng l\u1edbn \u0111\u1ebfn s\u1ee9c kh\u1ecfe v\u00e0 tinh th\u1ea7n c\u1ee7a m\u1eb9. V\u1eady b\u00e0 b\u1ea7u th\u00e1ng cu\u1ed1i m\u1ea5t ng\u1ee7

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3 th\u00e1ng cu\u1ed1i thai k\u1ef3 l\u00e0 giai \u0111o\u1ea1n thai nhi ph\u00e1t tri\u1ec3n m\u1ea1nh m\u1ebd v\u00e0 m\u1eb9 b\u1ea7u c\u00f3 th\u1ec3 c\u1ea3m th\u1ea5y bu\u1ed3n ng\u1ee7 h\u01a1n r\u1ea5t nhi\u1ec1u. B\u00e0 b\u1ea7u ng\u1ee7 nhi\u1ec1u 3 th\u00e1ng cu\u1ed1i c\u00f3 sao kh\u00

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Ng\u1ee7 l\u00e0 th\u1eddi gian m\u1eb9 b\u1ea7u \u0111\u01b0\u1ee3c ngh\u1ec9 ng\u01a1i, th\u01b0 gi\u00e3n, ph\u1ee5c h\u1ed3i c\u01a1 th\u1ec3 tuy nhi\u00ean ng\u1ee7 qu\u00e1 nhi\u1ec1u l\u1ea1i \u1ea3nh h\u01b0\u1edfng kh\u00f4ng nh\u1ecf \u0111\u1ebfn s\u1ee9c kh\u1ecfe m\u1eb9 b\u1ea7u v\u00e

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M\u1eb9 b\u1ea7u ngh\u00e9n ng\u1ee7 ph\u1ea3i l\u00e0m sao \u0111\u1ec3 c\u1ea3i thi\u1ec7n? G\u1ee3i \u00fd gi\u00fap m\u1eb9 b\u1ea7u x\u00e2y d\u1ef1ng l\u1ecbch \u0103n u\u1ed1ng, ngh\u1ec9 ng\u01a1i khoa h\u1ecdc khi mang thai.

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Trong th\u1eddi gian mang thai t\u1ea5t c\u1ea3 m\u1ecdi ng\u01b0\u1eddi \u0111\u1ec1u r\u1ea5t t\u00f2 m\u00f2 v\u1ec1 gi\u1edbi t\u00ednh thai nhi. C\u00f9ng t\u00ecm hi\u1ec3u 19 d\u1ea5u hi\u1ec7u b\u00e0 b\u1ea7u mang thai ngh\u00e9n con g\u00e1i

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C\u00e1 g\u00ec nhi\u1ec1u canxi l\u00e0 \u0111i\u1ec1u c\u00e1c m\u1eb9 b\u1ea7u quan t\u00e2m b\u1edfi khi n\u00f3i \u0111\u1ebfn canxi ngo\u00e0i s\u1eefa v\u00e0 c\u00e1c th\u1ef1c ph\u1ea9m th\u00ec c\u00e1 c\u0169ng c\u00f3 ngu\u1ed3n canxi d\u1ed3i d\u00e0o.

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trong th\u1eddi gian mang thai, b\u00e0 b\u1ea7u hay b\u1ecb bu\u1ed3n ng\u1ee7, ng\u1ee7 nhi\u1ec1u h\u01a1n b\u00ecnh th\u01b0\u1eddng. V\u1eady v\u00ec sao b\u00e0 b\u1ea7u hay bu\u1ed3n ng\u1ee7 v\u00e0 l\u00e0m sao \u0111\u1ec3 c\u00f3 gi\u1ea5c ng\u1ee7 ch\u1ea5t l\u01b0\u1ee3ng h\u01a1n?

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Khi mang thai, r\u1ea5t nhi\u1ec1u m\u1eb9 b\u1ea7u g\u1eb7p t\u00ecnh tr\u1ea1ng ng\u00e1y ng\u1ee7. M\u1eb7c d\u00f9 \u0111\u00e2y ph\u1ea7n l\u1edbn \u0111\u01b0\u1ee3c coi l\u00e0 s\u1ef1 r\u1ed1i lo\u1ea1n b\u00ecnh th\u01b0\u1eddng trong thai k

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R\u1ed1i lo\u1ea1n gi\u1ea5c ng\u1ee7 khi mang thai c\u00f3 th\u1ec3 g\u00e2y \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ee9c kh\u1ecfe c\u1ee7a m\u1eb9 v\u00e0 thai nhi. V\u1eady r\u1ed1i lo\u1ea1n gi\u1ea5c ng\u1ee7 khi mang thai m\u1eb9 n\u00ean l

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S\u1eefa \u0111\u1eadu n\u00e0nh l\u00e0 lo\u1ea1i th\u1ee9c u\u1ed1ng b\u1ed5 d\u01b0\u1ee1ng, ch\u1ee9a nhi\u1ec1u axit b\u00e9o, protein, vitamin v\u00e0 l\u00e0 ngu\u1ed3n cung c\u1ea5p ch\u1ea5t dinh d\u01b0\u1ee1ng c\u1ea7n thi\u1ebft cho c\u01

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L\u00e0m sao \u0111\u1ec3 bi\u1ebft thai nhi \u0111ang ng\u1ee7 l\u00e0 \u0111i\u1ec1u c\u00e1c m\u1eb9 c\u1ea7n bi\u1ebft, gi\u00fap m\u1eb9 nh\u1eadn bi\u1ebft \u0111\u01b0\u1ee3c nh\u1ecbp sinh l\u00fd c\u1ee7a con trong thai k\u1ef3 t\u1ed1t nh\u

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M\u1eb9 b\u1ea7u b\u1ecb ngh\u00e9n c\u00f3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn thai nhi kh\u00f4ng? H\u01b0\u1edbng d\u1eabn c\u00e1ch gi\u1ea3m ngh\u00e9n hi\u1ec7u qu\u1ea3 cho ch\u1ecb em khi mang thai.

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Cho b\u00e9 b\u00fa \u0111\u00fang c\u00e1ch gi\u00fap duy tr\u00ec ngu\u1ed3n s\u1eefa m\u1eb9 \u0111\u01b0\u1ee3c d\u1ed3i d\u00e0o v\u00e0 d\u00e0i l\u00e2u. C\u00f9ng \u0111i gi\u1ea3i \u0111\u00e1p m\u1eb9 sau sinh cho con b\u00fa n\u00ean cho b

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M\u1ea5t s\u1eefa m\u1ed9t b\u00ean khi\u1ebfn ngu\u1ed3n d\u01b0\u1ee1ng ch\u1ea5t nu\u00f4i tr\u1ebb b\u1ecb gi\u1ea3m \u0111i m\u1ed9t n\u1eeda \u0111\u1ed3ng th\u1eddi g\u00e2y m\u1ea5t th\u1ea9m m\u1ef9 cho b\u1ea7u ng\u1ef1c c\u1ee7a m\u1eb9. B

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S\u1eefa m\u1eb9 l\u00e0 ngu\u1ed3n dinh d\u01b0\u1ee1ng tuy\u1ec7t v\u1eddi v\u1edbi tr\u1ebb s\u01a1 sinh, tuy nhi\u00ean d\u00f2ng s\u1eefa m\u1eb9 c\u0169ng c\u00f3 th\u1ec3 b\u1ecb \u1ea3nh h\u01b0\u1edfng b\u1edfi m\u1ed9t s\u1ed1 c\u00e1c y\u1

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