The Importance of Fun and Play in Relieving Stress and Enhancing Well-being
Incorporating more fun and play into daily life can help relieve stress, improve relationships, and boost mental well-being. Engaging in activities that bring joy and laughter can trigger the release of endorphins, improve connections with others, and enhance overall vitality. The Broaden-and-Build
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Understanding Combat Stress: Dissociation Theory, Neuroplasticity, and Healing
Explore the roots of traumatization, the freeze response, hypnosis, and the importance of discharging freeze responses in combat stress healing. Discover how endorphins in trauma, memory mechanisms, and the impact of immobilization on survival play crucial roles. Gain insights into animal behavior a
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Overview of Narcotic Analgesics and Opioids
Narcotic analgesics, such as opiates and opioids derived from opium, interact with specific opioid receptors in the body to produce analgesic effects. Different opioid receptors have varying effects, with mu (MOP) being a good analgesic but with adverse effects, delta (DOP) and kappa (KOP) have nuan
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