Assessment of Glycemic Index of Cocoyam, Cowpea, and Plantain Composite Flour Meal for Apparently Healthy Nigerians
Consumption of high glycemic index (GI) foods can increase the risk of diabetes and other nutritional diseases. This study evaluates the GI of meals made from cocoyam, cowpea, and plantain flour blends, aiming to provide low GI options for better dietary management. Cocoyam, plantain, and cowpea are
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Understanding Botanical Names and Common Plant Names
Botanical names consist of a generic name and a specific name, with the first letter of the generic name capitalized and the specific name in lowercase. These names should be underlined or italicized when in prints. Plants also have common and vernacular names that vary by locality, culture, and tri
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