Se voce esta buscando uma abordagem holistica e eficaz para conquistar uma pele saudavel e radiante, voce esta no lugar certo. Neste artigo, embarcaremos em uma jornada fascinante pelo mundo das bebidas detox, explorando como elas tem o poder de transformar sua rotina de skincare. Ao desmascarar obj

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S\u1eefa m\u1eb9 l\u00e0 ngu\u1ed3n dinh d\u01b0\u1ee1ng gi\u00fap tr\u1ebb c\u00f3 th\u1ec3 ph\u00e1t tri\u1ec3n to\u00e0n di\u1ec7n nh\u1edd h\u00e0m l\u01b0\u1ee3ng dinh d\u01b0\u1ee1ng d\u1ed3i d\u00e0o. V\u1eady b\u00e0 \u0111\u1ebb \u0103n g\u00ec nhi\u1ec1u s\u1eefa m\u00e0 kh\u00f4ng b\u00e9

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\u0110ang c\u00f3 b\u1ea7u \u0103n s\u1ee9a \u0111\u01b0\u1ee3c kh\u00f4ng l\u00e0 th\u1eafc m\u1eafc c\u1ee7a kh\u00f4ng \u00edt ch\u1ecb em khi mang thai b\u1edfi s\u1ee9a l\u00e0 m\u00f3n \u0103n l\u1ea1 mi\u1ec7ng \u0111\u01b0\u1ee3c nhi\u1ec1u m\u1eb9 y\u00eau th\u00edch.

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B\u00e0i vi\u1ebft sau s\u1ebd gi\u00fap m\u1eb9 t\u00ecm hi\u1ec3u nh\u1eefng lo\u1ea1i th\u1ef1c ph\u1ea9m t\u1ed1t cho m\u1eb9 sau sinh nhi\u1ec1u s\u1eefa, mang t\u1edbi d\u00f2ng s\u1eefa m\u1eb9 th\u01a1m s\u00e1nh b\u1ed5 d\u01b0\u1ee1ng.

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C\u0103ng s\u1eefa n\u1ebfu kh\u00f4ng k\u1ecbp th\u1eddi x\u1eed l\u00fd c\u00f3 th\u1ec3 g\u00e2y \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ee9c kh\u1ecfe c\u1ee7a m\u1eb9 v\u00e0 l\u01b0\u1ee3ng s\u1eefa cho b\u00e9 b\u00fa. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 c\u00e1c m\u1eb9o d\u00e2n gian ch

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Gi\u1ea3i \u0111\u00e1p b\u00e0 b\u1ea7u th\u00e1ng cu\u1ed1i u\u1ed1ng s\u1eefa \u0111\u1eadu n\u00e0nh \u0111\u01b0\u1ee3c kh\u00f4ng gi\u00fap c\u00e1c m\u1eb9 kh\u00f4ng b\u1ecf l\u1ee1 m\u1ed9t lo\u1ea1i th\u1ee9c u\u1ed1ng t\u1ed1t cho m\u1eb9 v\u00e0 thai nhi.

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C\u00e0 ph\u00ea s\u1eefa l\u00e0 th\u1ee9c u\u1ed1ng y\u00eau th\u00edch c\u1ee7a r\u1ea5t nhi\u1ec1u m\u1eb9 b\u1ea7u khi mang thai. Nh\u01b0ng m\u1eb9 b\u1ea7u th\u00e1ng cu\u1ed1i u\u1ed1ng c\u00e0 ph\u00ea s\u1eefa \u0111\u01b0\u1ee3c kh\u00f4ng l\u00e0 v\u1ea5n \u0111\u1ec1 kh\u00f4ng ph\u1ea3

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3 th\u00e1ng cu\u1ed1i thai k\u1ef3 l\u00e0 giai \u0111o\u1ea1n thai nhi ph\u00e1t tri\u1ec3n m\u1ea1nh m\u1ebd v\u00e0 m\u1eb9 b\u1ea7u c\u00f3 th\u1ec3 c\u1ea3m th\u1ea5y bu\u1ed3n ng\u1ee7 h\u01a1n r\u1ea5t nhi\u1ec1u. B\u00e0 b\u1ea7u ng\u1ee7 nhi\u1ec1u 3 th\u00e1ng cu\u1ed1i c\u00f3 sao kh\u00

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Ng\u1ee7 l\u00e0 th\u1eddi gian m\u1eb9 b\u1ea7u \u0111\u01b0\u1ee3c ngh\u1ec9 ng\u01a1i, th\u01b0 gi\u00e3n, ph\u1ee5c h\u1ed3i c\u01a1 th\u1ec3 tuy nhi\u00ean ng\u1ee7 qu\u00e1 nhi\u1ec1u l\u1ea1i \u1ea3nh h\u01b0\u1edfng kh\u00f4ng nh\u1ecf \u0111\u1ebfn s\u1ee9c kh\u1ecfe m\u1eb9 b\u1ea7u v\u00e

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H\u00fat s\u1eefa \u0111\u00fang c\u00e1ch \u0111\u1ec3 s\u1eefa v\u1ec1 nhi\u1ec1u h\u01a1n l\u00e0 mong mu\u1ed1n c\u1ee7a r\u1ea5t nhi\u1ec1u m\u1eb9 sau sinh. C\u00f9ng t\u00ecm hi\u1ec3u nh\u1eefng l\u01b0u \u00fd trong vi\u1ec7c h\u00fat s\u1eefa trong b\u00e0i vi\u1ebft sau.

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Nhi\u1ec1u b\u00e0 m\u1eb9 g\u1eb7p v\u1ea5n \u0111\u1ec1 v\u1ec1 s\u1ee9c kh\u1ecfe n\u00ean kh\u00f4ng th\u1ec3 cho con b\u00fa tr\u1ef1c ti\u1ebfp th\u00ec vi\u1ec7c h\u00fat s\u1eefa l\u00e0 bi\u1ec7n ph\u00e1p v\u00f4 c\u00f9ng hi\u1ec7u qu\u1ea3 gi\u00fap b\u00e9 c\u00f3 th\u1ec3 b\u00fa s\u1e

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Procurando ajuda para sua sa\u00fade mental? Nossa psic\u00f3loga cl\u00ednica e psicoterapeuta em Lisboa oferece atendimento personalizado e emp\u00e1tico. Com anos de experi\u00eancia, ajudamos voc\u00ea a encontrar equil\u00edbrio e bem-estar. Agende uma consulta e comece sua jornada rumo a uma v

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kh\u00f4ng ph\u1ea3i b\u00e0 m\u1eb9 n\u00e0o c\u0169ng c\u00f3 d\u00f2ng s\u1eefa d\u1ed3i d\u00e0o \u0111\u1ee7 cho b\u00e9 b\u00fa m\u00e0 c\u00f3 th\u1ec3 g\u1eb7p t\u00ecnh tr\u1ea1ng \u00edt s\u1eefa, m\u1ea5t s\u1eefa \u0111\u1ed9t ng\u1ed9t. V\u1eady m\u1eb9 kh\u00f4ng \u0111\u1ee7 s\u1eefa

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T\u00ecm hi\u1ec3u nguy\u00ean nh\u00e2n b\u1ee5ng to sau sinh gi\u00fap m\u1eb9 s\u1edbm c\u00f3 gi\u1ea3i ph\u00e1p kh\u1eafc ph\u1ee5c. B\u1ee5ng to sau sinh v\u1eeba \u1ea3nh h\u01b0\u1edfng t\u1edbi s\u1ee9c kh\u1ecfe c\u1ee7a m\u1eb9 v\u1eeba khi\u1ebfn m\u1eb9 c\u1ea3m th\u1ea5y t\u1ef1 ti.

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M\u1eb9 quan t\u00e2m c\u00e1ch gi\u1ea3m b\u00e9o ph\u00ec sau sinh \u0111\u1ec3 s\u1edbm l\u1ea5y l\u1ea1i v\u00f3c d\u00e1ng thon g\u1ecdn. B\u00e9o ph\u00ec khi\u1ebfn m\u1eb9 sau sinh c\u1ea3m th\u1ea5y t\u1ef1 ti v\u00e0 \u1ea3nh h\u01b0\u1edfn

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Gi\u1ea3i \u0111\u00e1p v\u1ea5n \u0111\u1ec1 sau sinh th\u01b0\u1eddng m\u1ea5y ng\u00e0y s\u1eefa v\u1ec1 nhi\u1ec1u gi\u00fap gi\u1ea3i t\u1ecfa lo l\u1eafng c\u1ee7a c\u00e1c m\u1eb9 tr\u00ean con \u0111\u01b0\u1eddng nu\u00f4i con s\u1eefa m\u1e

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Sau chuy\u1ec3n ph\u00f4i thai s\u1ebd b\u1eaft \u0111\u1ea7u l\u00e0m t\u1ed5 v\u00e0 ph\u00e1t tri\u1ec3n trong t\u1eed cung c\u1ee7a ng\u01b0\u1eddi m\u1eb9. Do \u0111\u00f3, c\u00e1c ch\u1ecb em n\u00ean ngh\u1ec9 ng\u01a1i, sinh ho\u1ea1t h\u1ee

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S\u1eefa \u0111\u1eadu n\u00e0nh l\u00e0 lo\u1ea1i th\u1ee9c u\u1ed1ng b\u1ed5 d\u01b0\u1ee1ng, ch\u1ee9a nhi\u1ec1u axit b\u00e9o, protein, vitamin v\u00e0 l\u00e0 ngu\u1ed3n cung c\u1ea5p ch\u1ea5t dinh d\u01b0\u1ee1ng c\u1ea7n thi\u1ebft cho c\u01

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Nhi\u1ec1u m\u1eb9 v\u00f4 c\u00f9ng lo l\u1eafng v\u1ec1 vi\u1ec7c thai nhi \u0111\u1ea1p nhi\u1ec1u v\u00e0o ban \u0111\u00eam v\u00ec nh\u01b0 v\u1eady con s\u1ebd ng\u1ee7 \u00edt v\u00e0 kh\u00f4ng bi\u1ebft \u0111i\u1ec1u g\u00ec \u0111ang x\u1

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M\u1eb7c d\u00f9 s\u1eefa ch\u1ea3y \u01b0\u1edbt \u00e1o nh\u01b0ng v\u1eabn \u00edt s\u1eefa l\u00e0 do \u0111\u00e2u? \u0110i\u1ec1u n\u00e0y nghe c\u00f3 v\u1ebb m\u00e2u thu\u1eabn nh\u01b0ng l\u1ea1i l\u00e0 m\u1ed9t v\u1ea5n \u0111\u1ec1 th\u1

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c\u00f3 m\u1ed9t s\u1ed1 tr\u01b0\u1eddng h\u1ee3p, m\u1eb9 sau sinh \u0111ang cho con b\u00fa b\u1ecb m\u1ea5t s\u1eefa 1 b\u00ean khi\u1ebfn kh\u00f4ng \u00edt c\u00e1c m\u1eb9 lo l\u1eafng. B\u1ecb m\u1ea5t s\u1eefa 1 b\u00ean c\u00f3 l\u1ea5y l\u

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M\u1ea5t s\u1eefa m\u1ed9t b\u00ean khi\u1ebfn ngu\u1ed3n d\u01b0\u1ee1ng ch\u1ea5t nu\u00f4i tr\u1ebb b\u1ecb gi\u1ea3m \u0111i m\u1ed9t n\u1eeda \u0111\u1ed3ng th\u1eddi g\u00e2y m\u1ea5t th\u1ea9m m\u1ef9 cho b\u1ea7u ng\u1ef1c c\u1ee7a m\u1eb9. B

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Sau sinh m\u1ed5 ng\u1ed3i nhi\u1ec1u c\u00f3 sao kh\u00f4ng l\u00e0 \u0111i\u1ec1u r\u1ea5t nhi\u1ec1u s\u1ea3n ph\u1ee5 th\u1eafc m\u1eafc do c\u00f3 nhi\u1ec1u khuy\u1ebfn c\u00e1o v\u1ec1 vi\u1ec7c ki\u00eang khem \u0111\u1ec3 b\u1ea3o v\u1ec7 s\

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T\u00ecnh tr\u1ea1ng s\u1eefa m\u1eb9 ch\u1ea3y nhi\u1ec1u khi cho con b\u00fa c\u00f3 th\u1ec3 khi\u1ebfn b\u00e9 b\u1ecb s\u1eb7c s\u1eefa, s\u1ee3 b\u00fa, ch\u1eadm l\u1edbn v\u00e0 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn sinh ho\u1ea1t c\u1ee7a m

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Ch\u1ea3y s\u1eefa sau sinh, r\u1ec9 s\u1eefa \u1edf v\u00fa khi\u1ebfn m\u1eb9 c\u1ea3m th\u1ea5y b\u1ed1i r\u1ed1i v\u00e0 ng\u1ea1i ng\u00f9ng. V\u1eady nguy\u00ean nh\u00e2n l\u00e0 do \u0111\u00e2u? Hay b\u1ecb s\u1eefa ch\u1ea3y \u01b0\u1edbt \

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B\u00e0i vi\u1ebft h\u00f4m nay s\u1ebd mang \u0111\u1ebfn cho c\u00e1c m\u1eb9 c\u00e1ch ng\u0103n s\u1eefa ch\u1ea3y nhi\u1ec1u khi cho con b\u00fa, gi\u00fap tr\u00e1nh nh\u1eefng t\u00ecnh hu\u1ed1ng kh\u00f4ng mong mu\u1ed1n v\u00e0 \u0111\u1ea3

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C\u00e1c lo\u1ea1i s\u1eefa t\u1eafm c\u00f3 c\u00f4ng d\u1ee5ng l\u00e0m m\u1ecbn da v\u1edbi h\u01b0\u01a1ng th\u01a1m d\u1ecbu nh\u1eb9 \u0111\u01b0\u1ee3c nhi\u1ec1u ch\u1ecb em y\u00eau th\u00edch. Sau sinh c\u00f3 \u0111\u01b0\u1ee3c t\u1eafm s

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H\u1ea7u h\u1ebft ph\u1ee5 n\u1eef mang thai \u0111\u1ec1u g\u1eb7p t\u00ecnh tr\u1ea1ng b\u1ecb \u0111au l\u01b0ng, v\u00e0 t\u00f9y c\u01a1 \u0111\u1ecba c\u1ee7a t\u1eebng ng\u01b0\u1eddi m\u00e0 m\u1ee9c \u0111\u1ed9 \u0111au nhi\u1ec1u hay \u011

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Nhu\u1ed9m t\u00f3c l\u00e0 m\u1ed9t trong nh\u1eefng b\u01b0\u1edbc l\u00e0m \u0111\u1eb9p cho t\u00f3c m\u00e0 nhi\u1ec1u ch\u1ecb em v\u1eabn th\u01b0\u1eddng th\u1ef1c hi\u1ec7n. Sau khi sinh, c\u00e1c m\u1eb9 th\u01b0\u1eddng b\u0103n kho\u0103n

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Ti\u00eam filler l\u00e0 bi\u1ec7n ph\u00e1p l\u00e0m \u0111\u1eb9p ng\u00e0y c\u00e0ng \u0111\u01b0\u1ee3c nhi\u1ec1u ch\u1ecb em quan t\u00e2m. Gi\u1ea3i \u0111\u00e1p ti\u00eam filler c\u00f3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1eefa m\u1eb9 kh\u00f4ng gi\u00fap c\u00e1c m\u1eb9 l\u00e0m \u

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D\u1ee9a l\u00e0 lo\u1ea1i qu\u1ea3 quen thu\u1ed9c v\u00e0 ph\u1ed5 bi\u1ebfn v\u1edbi nhi\u1ec1u l\u1ee3i \u00edch cho s\u1ee9c kh\u1ecfe. Lo\u1ea1i qu\u1ea3 n\u00e0y c\u00f3 v\u1ecb chua ng\u1ecdt, m\u00e1t, m\u00f9i th\u01a1m, \u0111\u01b0\u1ee3c

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\u0110\u1ed1i v\u1edbi m\u1eb9 cho con b\u00fa c\u1ea7n c\u00e2n nh\u1eafc vi\u1ec7c \u0103n mang trong giai \u0111o\u1ea1n n\u00e0y. Gi\u1ea3i \u0111\u00e1p \u0103n m\u0103ng c\u00f3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1eefa m\u1eb9 kh\u00f4ng

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\u0110\u1ed1i v\u1edbi nh\u1eefng m\u1eb9 sau sinh cho con b\u00fa th\u00ec vi\u1ec7c \u0103n g\u00ec u\u1ed1ng g\u00ec c\u0169ng c\u1ea7n c\u00e2n nh\u1eafc \u0111\u1ec3 l\u00e0m sao kh\u00f4ng \u1ea3nh h\u01b0\u1edfng x\u1ea5u \u0111\u1ebfn s\u1eef

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Rau, c\u1ee7, qu\u1ea3 l\u00e0 ngu\u1ed3n cung c\u1ea5p c\u00e1c d\u01b0\u1ee1ng ch\u1ea5t d\u1ed3i d\u00e0o cho m\u1eb9 b\u1ec9m. Tuy nhi\u00ean m\u1ed7i lo\u1ea1i rau c\u00f3 t\u00e1c d\u1ee5ng kh\u00e1c nhau, c\u00f3 th\u1ec3 t\u1ed1t v\u1edbi ng\

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H\u00e3y tham kh\u1ea3o c\u00e1c b\u00e0i t\u1eadp gi\u1ea3m b\u00e9o m\u1eb7t nhanh ch\u00f3ng, mang l\u1ea1i k\u1ebft qu\u1ea3 thon g\u1ecdn cho khu\u00f4n m\u1eb7t v\u00e0 ng\u0103n ng\u1eeba s\u1ef1 t\u00edch t\u1ee5 m\u1ee1 d\u00e0i l\u00e2u d\u

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Nhi\u1ec1u m\u1eb9 sau sinh b\u1eadn r\u1ed9n, kh\u00f4ng bi\u1ebft c\u00e1ch gi\u1ea3m b\u00e9o b\u1ee5ng nh\u01b0 th\u1ebf n\u00e0o. Trong b\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y Mama Maia Spa s\u1ebd b\u1eadt m\u00ed 7 c\u00e1ch gi\u1ea3m

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Ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng \u0111\u00f3ng vai tr\u00f2 r\u1ea5t quan tr\u1ecdng trong qu\u00e1 tr\u00ecnh gi\u1ea3m b\u00e9o. B\u1ea1n h\u00e3y \u0111\u1ecdc b\u00e0i sau \u0111\u1ec3 n\u1eafm r\u00f5 nguy\u00ean t\u1eafc khi l\u00ean

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S\u1eefa m\u1eb9 l\u00e0 ngu\u1ed3n cung c\u1ea5p dinh d\u01b0\u1ee1ng nu\u00f4i em b\u00e9 l\u1edbn kh\u1ecfe, v\u00e0 vi\u1ec7c s\u1eed d\u1ee5ng th\u1ef1c ph\u1ea9m t\u1ed1t cho m\u1eb9 sau sinh nhi\u1ec1u s\u1eefa l\u00e0 \u0111i\u1ec1u c\u1ea7n

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M\u1eb9 sau sinh m\u1ed5 th\u01b0\u1eddng b\u1ecb \u00edt s\u1eefa do t\u00e1c d\u1ee5ng ph\u1ee5 c\u1ee7a thu\u1ed1c g\u00e2y t\u00ea, g\u00e2y m\u00ea. Do v\u1eady m\u1eb9 c\u1ea7n ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng c\u00e2n \u0111\u1ed1i, ph\

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Tr\u00e1i c\u00e2y b\u1ed5 sung r\u1ea5t nhi\u1ec1u vitamin v\u00e0 c\u0169ng l\u00e0 th\u1ef1c ph\u1ea9m y\u00eau th\u00edch c\u1ee7a r\u1ea5t nhi\u1ec1u ch\u1ecb em. Tuy nhi\u00ean c\u00f3 nh\u1eefng lo\u1ea1i tr\u00e1i c\u00e2y m\u1eb9 b\u1ea7u kh

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