B\u1ea7u 3 th\u00e1ng \u0111\u1ea7u \u0103n c\u00e1 h\u1ed3i s\u1ed1ng \u0111\u01b0\u1ee3c kh\u00f4ng? Nhi\u1ec1u ng\u01b0\u1eddi \u01b0a th\u00edch m\u00f3n c\u00e1 h\u1ed3i s\u1ed1ng v\u00ec gi\u1eef \u0111\u01b0\u1ee3c tr\u1ecdn v\u1eb9n v\u1ecb t\u01b0\u01a1i ngon v\u00e0 c\u00e1c ch\u1ea5t dinh

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B\u1eadt m\u00ed 5 m\u00f3n n\u01b0\u1edbc \u00e9p t\u1ed1t cho b\u00e0 b\u1ea7u 3 th\u00e1ng \u0111\u1ea7u gi\u00fap c\u00e1c m\u1eb9 c\u00f3 th\u1ec3 b\u1ed5 sung d\u01b0\u1ee1ng ch\u1ea5t cho c\u01a1 th\u1ec3 hi\u1ec7u qu\u1ea3 m\u00e0 kh\u00f4ng s\u1ee3 n\u00f4n ngh\u00e9n.

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S\u1eefa m\u1eb9 l\u00e0 ngu\u1ed3n dinh d\u01b0\u1ee1ng gi\u00fap tr\u1ebb c\u00f3 th\u1ec3 ph\u00e1t tri\u1ec3n to\u00e0n di\u1ec7n nh\u1edd h\u00e0m l\u01b0\u1ee3ng dinh d\u01b0\u1ee1ng d\u1ed3i d\u00e0o. V\u1eady b\u00e0 \u0111\u1ebb \u0103n g\u00ec nhi\u1ec1u s\u1eefa m\u00e0 kh\u00f4ng b\u00e9

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Y\u1ebfn n\u1ed5i ti\u1ebfng l\u00e0 m\u00f3n \u0103n b\u1ed5 d\u01b0\u1ee1ng cho c\u00e1c tr\u01b0\u1eddng h\u1ee3p c\u01a1 th\u1ec3 suy nh\u01b0\u1ee3c, m\u1ec7t m\u1ecfi, bi\u1ebfng \u0103n, kh\u00ed huy\u1ebft y\u1ebfu k\u00e9m. V\u1eady b\u1ea7u 3 th\u00e1ng \u0111\u1ea7u \u0103n y\u1ebfn ch\u0

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B\u00f4ng thi\u00ean l\u00fd c\u00f3 r\u1ea5t nhi\u1ec1u ch\u1ea5t dinh d\u01b0\u1ee1ng v\u00e0 t\u1ed1t cho s\u1ee9c kh\u1ecfe. Tuy nhi\u00ean nhi\u1ec1u m\u1eb9 th\u1eafc m\u1eafc b\u1ea7u 3 th\u00e1ng \u0111\u1ea7u \u0103n b\u00f4ng thi\u00ean l\u00fd \u0111\u01b0\u1ee3c kh\u00f4ng?

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3 th\u00e1ng \u0111\u1ea7u thai k\u1ef3 l\u00e0 giai \u0111\u1ea7u nh\u1ea1y c\u1ea3m, nh\u1eefng g\u00ec m\u1eb9 \u0103n v\u00e0o c\u00f3 th\u1ec3 r\u1ea5t t\u1ed1t ho\u1eb7c c\u00f3 th\u1ec3 g\u00e2y h\u1ea1i cho s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a thai nhi n\u00ean vi\u1ec7c \u0103n u\u1ed1ng p

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M\u1ea5t ng\u1ee7 l\u00e0 t\u00ecnh tr\u1ea1ng m\u1eb9 c\u00f3 th\u1ec3 g\u1eb7p trong th\u1eddi gian mang thai. Nhi\u1ec1u m\u1eb9 kh\u00f4ng mu\u1ed1n s\u1eed d\u1ee5ng thu\u1ed1c m\u00e0 mu\u1ed1n b\u1ed5 sung c\u00e1c th\u1ee9c u\u1ed1ng gi\u00fap c\u1ea3i thi\u1ec7n t\u00ecnh tr\u1ea1ng n\u00e0

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B\u00e0 b\u1ea7u b\u1ecb ng\u1ee9a b\u1ee5ng th\u00e1ng cu\u1ed1i l\u00e0 do \u0111\u00e2u? Ng\u1ee9a da l\u00e0 m\u1ed9t trong s\u1ed1 nh\u1eefng t\u00ecnh tr\u1ea1ng th\u01b0\u1eddng g\u1eb7p \u1edf c\u00e1c b\u00e0 b\u1ea7u.

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Gi\u1ea3i \u0111\u00e1p b\u00e0 b\u1ea7u th\u00e1ng cu\u1ed1i u\u1ed1ng s\u1eefa \u0111\u1eadu n\u00e0nh \u0111\u01b0\u1ee3c kh\u00f4ng gi\u00fap c\u00e1c m\u1eb9 kh\u00f4ng b\u1ecf l\u1ee1 m\u1ed9t lo\u1ea1i th\u1ee9c u\u1ed1ng t\u1ed1t cho m\u1eb9 v\u00e0 thai nhi.

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Vi\u1ec7c m\u1eb9 b\u1ea7u t\u1eadp luy\u1ec7n c\u00e1c b\u00e0i t\u1eadp th\u1ec3 d\u1ee5c cho b\u00e0 b\u1ea7u 3 th\u00e1ng \u0111\u1ea7u \u0111\u1ec1u \u0111\u1eb7n, th\u01b0\u1eddng xuy\u00ean s\u1ebd gi\u00fap t\u1ea1o d\u1ef1ng m\u1ed9t n\u1ec1n t\u1ea3ng s\u1ee9c kh\u1ecfe t\u1ed1t nh\u1ea5t

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C\u00f3 thai 3 th\u00e1ng \u0111\u1ea7u c\u00f3 n\u00ean t\u1eadp th\u1ec3 d\u1ee5c? Vi\u1ec7c b\u00e0 b\u1ea7u c\u00f3 n\u00ean t\u1eadp th\u1ec3 d\u1ee5c trong 3 th\u00e1ng \u0111\u1ea7u mang thai hay kh\u00f4ng l\u00e0 th\u1eafc m\u1eafc c\u1ee7a r\u1ea5t nhi\u1ec1u b\u00e0 m\u1eb9.

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B\u00e0 b\u1ea7u 3 th\u00e1ng \u0111\u1ea7u th\u01b0\u1eddng xuy\u00ean m\u1ec7t m\u1ecfi, bu\u1ed3n ng\u1ee7 v\u00e0 ng\u1ee7 nhi\u1ec1u trong ng\u00e0y. T\u00ecm hi\u1ec3u nguy\u00ean nh\u00e2n b\u00e0 b\u1ea7u ng\u1ee7 nhi\u1ec1u 3 th\u00e1ng \u0111\u1ea7u l\u00e0 do \u0111\u00e2u t\u1eeb \u0111\

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Th\u1eddi gian th\u00e1ng cu\u1ed1i thai k\u1ef3, nhi\u1ec1u m\u1eb9 g\u1eb7p ph\u1ea3i t\u00ecnh tr\u1ea1ng m\u1ea5t ng\u1ee7, \u1ea3nh h\u01b0\u1edfng l\u1edbn \u0111\u1ebfn s\u1ee9c kh\u1ecfe v\u00e0 tinh th\u1ea7n c\u1ee7a m\u1eb9. V\u1eady b\u00e0 b\u1ea7u th\u00e1ng cu\u1ed1i m\u1ea5t ng\u1ee7

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Ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng \u0111\u00f3ng vai tr\u00f2 v\u00f4 c\u00f9ng quan tr\u1ecdng \u0111\u1ed1i v\u1edbi s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a thai nhi, nh\u1ea5t l\u00e0 trong giai \u0111o\u1ea1n m\u1eb9 m\u1edbi mang thai. V\u1eady m\u1edbi c\u00f3 thai th\u00e1ng \u0111\u1e

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3 th\u00e1ng cu\u1ed1i thai k\u1ef3 l\u00e0 giai \u0111o\u1ea1n thai nhi ph\u00e1t tri\u1ec3n m\u1ea1nh m\u1ebd v\u00e0 m\u1eb9 b\u1ea7u c\u00f3 th\u1ec3 c\u1ea3m th\u1ea5y bu\u1ed3n ng\u1ee7 h\u01a1n r\u1ea5t nhi\u1ec1u. B\u00e0 b\u1ea7u ng\u1ee7 nhi\u1ec1u 3 th\u00e1ng cu\u1ed1i c\u00f3 sao kh\u00

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Nh\u1eefng lo\u1ea1i b\u00e1nh v\u1edbi \u0111\u1ee7 h\u01b0\u01a1ng v\u1ecb th\u01a1m ngon khi\u1ebfn c\u00e1c m\u1eb9 b\u1ea7u kh\u00f4ng th\u1ec3 t\u1eeb ch\u1ed1i. Tuy nhi\u00ean, m\u1eb9 b\u1ea7u n\u00ean \u0103n lo\u1ea1i b\u00e1nh n\u00e0o trong thai k\u1ef3 th\u00ec kh\u00f4ng ph\u1ea3i ai c

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Ng\u1ee7 l\u00e0 th\u1eddi gian m\u1eb9 b\u1ea7u \u0111\u01b0\u1ee3c ngh\u1ec9 ng\u01a1i, th\u01b0 gi\u00e3n, ph\u1ee5c h\u1ed3i c\u01a1 th\u1ec3 tuy nhi\u00ean ng\u1ee7 qu\u00e1 nhi\u1ec1u l\u1ea1i \u1ea3nh h\u01b0\u1edfng kh\u00f4ng nh\u1ecf \u0111\u1ebfn s\u1ee9c kh\u1ecfe m\u1eb9 b\u1ea7u v\u00e

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M\u1eb9 b\u1ea7u ngh\u00e9n ng\u1ee7 ph\u1ea3i l\u00e0m sao \u0111\u1ec3 c\u1ea3i thi\u1ec7n? G\u1ee3i \u00fd gi\u00fap m\u1eb9 b\u1ea7u x\u00e2y d\u1ef1ng l\u1ecbch \u0103n u\u1ed1ng, ngh\u1ec9 ng\u01a1i khoa h\u1ecdc khi mang thai.

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B\u1ea7u 3 th\u00e1ng \u0111\u1ea7u c\u00f3 \u0111\u01b0\u1ee3c \u0103n kim chi kh\u00f4ng? Kim chi l\u00e0 m\u00f3n \u0103n ph\u1ed5 bi\u1ebfn \u1edf H\u00e0n Qu\u1ed1c nh\u01b0ng l\u1ea1i \u0111\u01b0\u1ee3c r\u1ea5t nhi\u1ec1u ch\u1ecb em Vi\u1ec7t r\u1ea5t \u01b0a chu\u1ed9ng, \u0111\u1eb7c bi\u

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trong th\u1eddi gian mang thai, b\u00e0 b\u1ea7u hay b\u1ecb bu\u1ed3n ng\u1ee7, ng\u1ee7 nhi\u1ec1u h\u01a1n b\u00ecnh th\u01b0\u1eddng. V\u1eady v\u00ec sao b\u00e0 b\u1ea7u hay bu\u1ed3n ng\u1ee7 v\u00e0 l\u00e0m sao \u0111\u1ec3 c\u00f3 gi\u1ea5c ng\u1ee7 ch\u1ea5t l\u01b0\u1ee3ng h\u01a1n?

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L\u1ef1a ch\u1ecdn c\u00e1c th\u1ef1c ph\u1ea9m l\u00e0m sao \u0111\u1ec3 v\u1eeba gi\u00e0u dinh d\u01b0\u1ee1ng nh\u01b0ng c\u0169ng c\u1ea7n an to\u00e0n l\u00e0 vi\u1ec7c l\u00e0m r\u1ea5t quan tr\u1ecdng trong su\u1ed1t thai k\u1ef3 \u0111\u1eb7c bi\u1ec7t l\u00e0 3 th\u00e1ng \u0111\u1ea7u. Gi

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Mang thai 3 th\u00e1ng \u0111\u1ea7u c\u00f3 \u0111\u01b0\u1ee3c \u0103n th\u1ecbt v\u1ecbt kh\u00f4ng l\u00e0 \u0111i\u1ec1u nhi\u1ec1u m\u1eb9 quan t\u00e2m b\u1edfi th\u1ecbt v\u1ecbt l\u00e0 m\u00f3n \u0103n kho\u00e1i kh\u1ea9u c\u1ee7a nhi\u1ec

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B\u1ea7u 3 th\u00e1ng \u0111\u1ea7u \u0103n c\u00e1 di\u00eau h\u1ed3ng \u0111\u01b0\u1ee3c kh\u00f4ng l\u00e0 th\u1eafc m\u1eafc c\u1ee7a nhi\u1ec1u m\u1eb9 b\u1ea7u hi\u1ec7n nay. \u0110\u00e2y l\u00e0 lo\u1ea1i c\u00e1 \u0111\u01b0\u1ee3c nhi\u1ec

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B\u1ea7u 3 th\u00e1ng \u0111\u1ea7u \u0103n c\u00e1 th\u00e1c l\u00e1c \u0111\u01b0\u1ee3c kh\u00f4ng l\u00e0 c\u00e2u h\u1ecfi c\u1ee7a nhi\u1ec1u m\u1eb9 b\u1ea7u. \u0110\u00e2y l\u00e0 lo\u1ea1i c\u00e1 ch\u1ee9a nhi\u1ec1u dinh d\u01b0\u1ee1ng v\

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T\u00f4m h\u00f9m l\u00e0 m\u1ed9t lo\u1ea1i h\u1ea3i s\u1ea3n kh\u00f4ng nh\u1eefng \u0111\u1eaft \u0111\u1ecf m\u00e0 c\u00f2n gi\u00e0u ch\u1ea5t dinh d\u01b0\u1ee1ng nh\u01b0 protein, selen v\u00e0 c\u00e1c vitamin nh\u00f3m B, axit b\u00e9o omeg

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Mang thai 3 th\u00e1ng cu\u1ed1i c\u00f3 n\u00ean leo c\u1ea7u thang? Vi\u1ec7c leo c\u1ea7u thang b\u1ed9 trong giai \u0111o\u1ea1n n\u00e0y c\u00f3 th\u1ec3 ti\u1ec1m \u1ea9n m\u1ed9t s\u1ed1 r\u1ee7i ro v\u00e0 c\u1ea7n \u0111\u01b0\u1ee3c c\u00e2

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\u0110\u1ed1i v\u1edbi ng\u01b0\u1eddi b\u00ecnh th\u01b0\u1eddng, s\u1eed d\u1ee5ng thang b\u1ed9 l\u00e0 ho\u1ea1t \u0111\u1ed9ng ph\u1ed5 bi\u1ebfn h\u00e0ng ng\u00e0y. Nh\u01b0ng v\u1edbi ph\u1ee5 n\u1eef mang thai, vi\u1ec7c leo thang b\u1ed9 c\

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B\u1ea7u 3 th\u00e1ng \u0111\u1ea7u \u0103n c\u1ee7 \u0111\u1eadu \u0111\u01b0\u1ee3c kh\u00f4ng? Khi \u0103n c\u1ee7 \u0111\u1eadu c\u1ea7n l\u01b0u \u00fd g\u00ec \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o an to\u00e0n cho s\u1ee9c kh\u1ecfe b\u00e0 b\u1e

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\u0110au h\u1ecdng s\u1ed5 m\u0169i khi mang thai khi\u1ebfn c\u00e1c m\u1eb9 b\u1ea7u v\u00f4 c\u00f9ng lo l\u1eafng cho s\u1ee9c kh\u1ecfe c\u1ee7a thai nhi. B\u1ea7u 3 th\u00e1ng \u0111\u1ea7u b\u1ecb s\u1ed5 m\u0169i \u0111au h\u1ecdng c\u00f3 sa

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Leo c\u1ea7u thang l\u00e0 b\u00e0i t\u1eadp \u0111\u01b0\u1ee3c nhi\u1ec1u ng\u01b0\u1eddi \u00e1p d\u1ee5ng \u0111\u1ec3 gi\u1eef v\u00f3c d\u00e1ng c\u00e2n \u0111\u1ed1i. V\u1eady leo c\u1ea7u thang c\u00f3 gi\u1ea3m m\u1ee1 b\u1ee5ng kh\u00f4ng?

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\u0110au l\u01b0ng l\u00e0 m\u1ed9t trong nh\u1eefng d\u1ea5u hi\u1ec7u m\u1ec7t m\u1ecfi v\u00e0 kh\u00f3 ch\u1ecbu hay g\u1eb7p \u1edf ph\u1ee5 n\u1eef mang thai, \u1ea3nh h\u01b0\u1edfng t\u1edbi cu\u1ed9c s\u1ed1ng th\u01b0\u1eddng ng\u00e0y c\u1

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B\u00e0 b\u1ea7u b\u1ecb \u0111au l\u01b0ng trong giai \u0111o\u1ea1n 3 th\u00e1ng \u0111\u1ea7u mang thai \u1ea3nh h\u01b0\u1edfng nhi\u1ec1u t\u1edbi cu\u1ed9c s\u1ed1ng c\u1ee7a m\u1eb9, khi\u1ebfn m\u1eb9 kh\u00f3 ch\u1ecbu v\u00e0 m\u1ec7t m\u1e

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V\u00e0o th\u00e1ng cu\u1ed1i c\u1ee7a thai k\u1ef3, nhi\u1ec1u m\u1eb9 b\u1ea7u c\u1ea3m th\u1ea5y kh\u00e1 m\u1ec7t m\u1ecfi v\u00e0 n\u1eb7ng nh\u1ecdc khi k\u00edch th\u01b0\u1edbc b\u1ee5ng b\u1ea7u c\u1ee7a m\u1eb9 \u201cto v\u01b0\u1ee3t m\u1e

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Rau, c\u1ee7, qu\u1ea3 l\u00e0 ngu\u1ed3n cung c\u1ea5p c\u00e1c d\u01b0\u1ee1ng ch\u1ea5t d\u1ed3i d\u00e0o cho m\u1eb9 b\u1ec9m. Tuy nhi\u00ean m\u1ed7i lo\u1ea1i rau c\u00f3 t\u00e1c d\u1ee5ng kh\u00e1c nhau, c\u00f3 th\u1ec3 t\u1ed1t v\u1edbi ng\

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T\u00ecnh tr\u1ea1ng \u0111au \u0111\u1ea7u \u1edf b\u00e0 b\u1ea7u khi\u1ebfn m\u1eb9 m\u1ec7t m\u1ecfi, kh\u00f3 ch\u1ecbu \u0111\u1eb7c bi\u1ec7t trong th\u1eddi gian \u0111\u1ea7u mang thai. V\u1eady nguy\u00ean nh\u00e2n v\u00ec sao m\u1eb9 b\u1

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\u0110au \u0111\u1ea7u l\u00e0 t\u00ecnh tr\u1ea1ng m\u1eb9 b\u1ea7u hay g\u1eb7p ph\u1ea3i \u1edf 3 th\u00e1ng cu\u1ed1i thai k\u1ef3. C\u01a1n \u0111au k\u00e9o d\u00e0i v\u00e0 khi\u1ebfn m\u1eb9 kh\u00f3 ch\u1ecbu, \u1ea3nh h\u01b0\u1edfng t\u1ed

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Nh\u1eefng thay \u0111\u1ed5i th\u1ec3 ch\u1ea5t khi mang thai c\u00f3 th\u1ec3 xu\u1ea5t hi\u1ec7n ngay t\u1eeb 3 th\u00e1ng \u0111\u1ea7u thai k\u1ef3. \u0110au \u0111\u1ea7u khi mang thai 3 th\u00e1ng \u0111\u1ea7u khi\u1ebfn kh\u00f4ng \u00edt c\

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H\u01b0\u1edbng d\u1eabn 5 c\u00e1ch ch\u1eefa \u0111au \u0111\u1ea7u cho b\u00e0 b\u1ea7u 3 th\u00e1ng cu\u1ed1i gi\u00fap m\u1eb9 c\u1ea3i thi\u1ec7n t\u00ecnh tr\u1ea1ng tr\u00ean \u0111\u1ec3 giai \u0111o\u1ea1n cu\u1ed1i thai k\u1ef3 \u0111\u01b

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B\u1eadt m\u00ed gi\u00fap c\u00e1c m\u1eb9 4 m\u1eb9o ch\u1eefa \u0111au \u0111\u1ea7u cho b\u00e0 b\u1ea7u 3 th\u00e1ng \u0111\u1ea7u v\u00f4 c\u00f9ng hi\u1ec7u qu\u1ea3 gi\u00fap c\u00e1c m\u1eb9 gi\u1ea3m \u0111au, d\u1ec5 ch\u1ecbu h\u01a1n tro

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S\u1eefa m\u1eb9 l\u00e0 ngu\u1ed3n cung c\u1ea5p dinh d\u01b0\u1ee1ng nu\u00f4i em b\u00e9 l\u1edbn kh\u1ecfe, v\u00e0 vi\u1ec7c s\u1eed d\u1ee5ng th\u1ef1c ph\u1ea9m t\u1ed1t cho m\u1eb9 sau sinh nhi\u1ec1u s\u1eefa l\u00e0 \u0111i\u1ec1u c\u1ea7n

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