Understanding Truth Through Athletics: Lessons from the Bible

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The Bible utilizes athletic metaphors to convey profound truths in a simple manner. Through verses like 1 Corinthians 9:24-27 and Ephesians 6:12, we are reminded that our spiritual journey is akin to a race or a wrestling match, where we strive for an imperishable crown and battle against spiritual forces. These analogies help us grasp essential aspects of faith and perseverance as we navigate life's challenges.


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  1. On Your Mark, Get Set, Go! On Your Mark, Get Set, Go! 1 Cor. 9:24-27

  2. 1 Corinthians 9 1 Corinthians 9 Y24 Do you not know that those who run in a race all run, but one receives the prize? Run in such a way that you may obtain it. 25 And everyone who competes for the prize is temperate in all things. Now they do it to obtain a perishable crown, but we for an imperishable crown. 26 Therefore I run thus: not with uncertainty. Thus I fight: not as one who beats the air. 27 But I discipline my body and bring it into subjection, lest, when I have preached to others, I myself should become disqualified. 1 Cor. 9:24-27

  3. Introduction of the Lesson Introduction of the Lesson

  4. Introduction of the Lesson Introduction of the Lesson The Bible is filled with illustrations of truth

  5. Introduction of the Lesson Introduction of the Lesson The Bible is filled with illustrations of truth Profound truths made understandable by simple stories

  6. Introduction of the Lesson Introduction of the Lesson The Bible is filled with illustrations of truth Profound truths made understandable by simple stories The Bible uses athletics to help us understand our live

  7. Introduction of the Lesson Introduction of the Lesson The Bible is filled with illustrations of truth Profound truths made understandable by simple stories The Bible uses athletics to help us understand our live We are wrestlers

  8. Ephesians 6 Ephesians 6 12 For we do not wrestle against flesh and blood, but against principalities, against powers, against the rulers of the darkness of this age, against spiritual hosts of wickedness in the heavenly places.

  9. Introduction of the Lesson Introduction of the Lesson The Bible is filled with illustrations of truth Profound truths made understandable by simple stories The Bible uses athletics to help us understand our live We are wrestlers We are boxers/fighters

  10. 1 Corinthians 9 1 Corinthians 9 Y24 Do you not know that those who run in a race all run, but one receives the prize? Run in such a way that you may obtain it. 25 And everyone who competes for the prize is temperate in all things. Now they do it to obtain a perishable crown, but we for an imperishable crown. 26 Therefore I run thus: not with uncertainty. Thus I fight: not as one who beats the air. 27 But I discipline my body and bring it into subjection, lest, when I have preached to others, I myself should become disqualified. 1 Cor. 9:24-27

  11. Introduction of the Lesson Introduction of the Lesson The Bible is filled with illustrations of truth Profound truths made understandable by simple stories The Bible uses athletics to help us understand our live We are wrestlers We are boxers/fighters We are runners

  12. 1 Corinthians 9 1 Corinthians 9 Y24 Do you not know that those who run in a race all run, but one receives the prize? Run in such a way that you may obtain it. 25 And everyone who competes for the prize is temperate in all things. Now they do it to obtain a perishable crown, but we for an imperishable crown. 26 Therefore I run thus: not with uncertainty. Thus I fight: not as one who beats the air. 27 But I discipline my body and bring it into subjection, lest, when I have preached to others, I myself should become disqualified. 1 Cor. 9:24-27

  13. Rules for the Race Rules for the Race

  14. Rules for the Race Rules for the Race You must enter the race to win

  15. Rules for the Race Rules for the Race You must enter the race to win Everyone can enter, no training demanded before you start

  16. Rules for the Race Rules for the Race You must enter the race to win Everyone can enter, no training demanded before you start Everyone who finishes will be rewarded

  17. 2 Timothy 4 2 Timothy 4 6 For I am already being poured out as a drink offering, and the time of my departure is at hand. 7 I have fought the good fight, I have finished the race, I have kept the faith. 8 Finally, there is laid up for me the crown of righteousness, which the Lord, the righteous Judge, will give to me on that Day, and not to me only but also to all who have loved His appearing.

  18. Rules for the Race Rules for the Race You must enter the race to win Everyone can enter, no training demanded before you start Everyone who finishes will be rewarded The reward is not a temporary garland wreath, nor a gold medal

  19. 1 Corinthians 9 1 Corinthians 9 Y24 Do you not know that those who run in a race all run, but one receives the prize? Run in such a way that you may obtain it. 25 And everyone who competes for the prize is temperate in all things. Now they do it to obtain a perishable crown, but we for an imperishable crown. 26 Therefore I run thus: not with uncertainty. Thus I fight: not as one who beats the air. 27 But I discipline my body and bring it into subjection, lest, when I have preached to others, I myself should become disqualified. 1 Cor. 9:24-27

  20. Rules for the Race Rules for the Race You must enter the race to win Everyone can enter, no training demanded before you start Everyone who finishes will be rewarded The reward is not a temporary garland wreath, nor a gold medal Must run the race according to all rules, no shortcuts

  21. Galatians 6 Galatians 6 15 For in Christ Jesus neither circumcision nor uncircumcision avails anything, but a new creation. 16 And as many as walk according to this rule, peace and mercy be upon them, and upon the Israel of God.

  22. Winning the Race Winning the Race

  23. Winning the Race Winning the Race Know the rules, obey them

  24. 1 Corinthians 9 1 Corinthians 9 Y24 Do you not know that those who run in a race all run, but one receives the prize? Run in such a way that you may obtain it. 25 And everyone who competes for the prize is temperate in all things. Now they do it to obtain a perishable crown, but we for an imperishable crown. 26 Therefore I run thus: not with uncertainty. Thus I fight: not as one who beats the air. 27 But I discipline my body and bring it into subjection, lest, when I have preached to others, I myself should become disqualified. 1 Cor. 9:24-27

  25. Winning the Race Winning the Race Know the rules, obey them Lay aside weights which will hinder you

  26. Hebrews 12 Hebrews 12 1 Therefore we also, since we are surrounded by so great a cloud of witnesses, let us lay aside every weight, and the sin which so easily ensnares us, and let us run with endurance the race that is set before us, 2 looking unto Jesus, the author and finisher of our faith, who for the joy that was set before Him endured the cross, despising the shame, and has sat down at the right hand of the throne of God. 3 For consider Him who endured such hostility from sinners against Himself, lest you become weary and discouraged in your souls.

  27. Winning the Race Winning the Race Know the rules, obey them Lay aside weights which will hinder you Your goal is not to bring glory to yourself

  28. Matthew 23 Matthew 23 5 But all their works they do to be seen by men. They make their phylacteries broad and enlarge the borders of their garments.

  29. Winning the Race Winning the Race Know the rules, obey them Lay aside weights which will hinder you Your goal is not to bring glory to yourself Remember it is a marathon, not a sprint. Run patiently.

  30. Hebrews 12 Hebrews 12 1 Therefore we also, since we are surrounded by so great a cloud of witnesses, let us lay aside every weight, and the sin which so easily ensnares us, and let us run with endurance the race that is set before us, 2 looking unto Jesus, the author and finisher of our faith, who for the joy that was set before Him endured the cross, despising the shame, and has sat down at the right hand of the throne of God. 3 For consider Him who endured such hostility from sinners against Himself, lest you become weary and discouraged in your souls.

  31. Winning the Race Winning the Race Know the rules, obey them Lay aside weights which will hinder you Your goal is not to bring glory to yourself Remember it is a marathon, not a sprint. Run patiently. There are times to sprint during the race

  32. A Time to Sprint A Time to Sprint 1 Cor. 6:18 Flee sexual immorality. Every sin that a man does is outside the body, but he who commits sexual immorality sins against his own body.

  33. A Time to Sprint A Time to Sprint 1 Cor. 6:18 Flee sexual immorality. 1 Cor. 10:13 No temptation has overtaken you except such as is common to man; but God is faithful, who will not allow you to be tempted beyond what you are able, but with the temptation will also make the way of escape, that you may be able to bear it. 1 Cor. 10:14 Therefore, my beloved, flee from idolatry.

  34. A Time to Sprint A Time to Sprint 1 Cor. 6:18 Flee sexual immorality. 1 Cor. 10:14 Therefore, my beloved, flee from idolatry. 1 Tim. 6:10 For the love of money is a root of all kinds of evil, for which some have strayed from the faith in their greediness, and pierced themselves through with many sorrows. 1 Tim. 6:11 But you, O man of God, flee these things and pursue righteousness, godliness, gentleness. faith, love, patience,

  35. A Time to Sprint A Time to Sprint 1 Cor. 6:18 Flee sexual immorality. 1 Cor. 10:14 Therefore, my beloved, flee from idolatry. 1 Tim. 6:11 But you, O man of God, flee these things and pursue righteousness, godliness, gentleness. faith, love, patience, 2 Tim. 2:22 Flee also youthful lusts; but pursue righteousness, faith, love, peace with those who call on the Lord out of a pure heart.

  36. A Time to Sprint A Time to Sprint 1 Cor. 6:18 Flee sexual immorality. 1 Cor. 10:14 Therefore, my beloved, flee from idolatry. 1 Tim. 6:11 But you, O man of God, flee these things and pursue righteousness, godliness, gentleness. faith, love, patience, 2 Tim. 2:22 Flee also youthful lusts; 1 Pet. 5:8 Be sober, be vigilant; because your adversary the devil walks about like a roaring lion, seeking whom he may devour.

  37. Winning the Race Winning the Race Know the rules, obey them Lay aside weights which will hinder you Your goal is not to bring glory to yourself Remember it is a marathon, not a sprint. Run patiently. There are times to sprint during the race You are not competing with those running with you

  38. 2 2 Corinthians 10 Corinthians 10 12 For we dare not class ourselves or compare ourselves with those who commend themselves. But they, measuring themselves by themselves, and comparing themselves among themselves, are not wise.

  39. Winning the Race Winning the Race Know the rules, obey them Lay aside weights which will hinder you Your goal is not to bring glory to yourself Remember it is a marathon, not a sprint. Run patiently. There are times to sprint during the race You are not competing with those running with you Help those who are running with you, even if they stumble

  40. John 13 John 13 14 If I then, your Lord and Teacher, have washed your feet, you also ought to wash one another's feet. 15 For I have given you an example, that you should do as I have done to you.

  41. Winning the Race Winning the Race Know the rules, obey them Lay aside weights which will hinder you Your goal is not to bring glory to yourself Remember it is a marathon, not a sprint. Run patiently. There are times to sprint during the race You are not competing with those running with you Help those who are running with you, even if they stumble Keep your eye on the big picture. Stay focused.

  42. Hebrews 12 Hebrews 12 1 Therefore we also, since we are surrounded by so great a cloud of witnesses, let us lay aside every weight, and the sin which so easily ensnares us, and let us run with endurance the race that is set before us, 2 looking unto Jesus, the author and finisher of our faith, who for the joy that was set before Him endured the cross, despising the shame, and has sat down at the right hand of the throne of God. 3 For consider Him who endured such hostility from sinners against Himself, lest you become weary and discouraged in your souls.

  43. Winning the Race Winning the Race Know the rules, obey them Lay aside weights which will hinder you Your goal is not to bring glory to yourself Remember it is a marathon, not a sprint. Run patiently. There are times to sprint during the race You are not competing with those running with you Help those who are running with you, even if they stumble Keep your eye on the big picture. Stay focused. Follow in the steps of one who has finished the race

  44. Hebrews 12 Hebrews 12 1 Therefore we also, since we are surrounded by so great a cloud of witnesses, let us lay aside every weight, and the sin which so easily ensnares us, and let us run with endurance the race that is set before us, 2 looking unto Jesus, the author and finisher of our faith, who for the joy that was set before Him endured the cross, despising the shame, and has sat down at the right hand of the throne of God. 3 For consider Him who endured such hostility from sinners against Himself, lest you become weary and discouraged in your souls.

  45. Winning the Race Winning the Race Know the rules, obey them Lay aside weights which will hinder you Your goal is not to bring glory to yourself Remember it is a marathon, not a sprint. Run patiently. There are times to sprint during the race You are not competing with those running with you Help those who are running with you, even if they stumble Keep your eye on the eternal crown. Stay focused. Follow in the steps of one who has finished the race Do not quit before you reach the finish line

  46. 2 Timothy 4 2 Timothy 4 6 For I am already being poured out as a drink offering, and the time of my departure is at hand. 7 I have fought the good fight, I have finished the race, I have kept the faith. 8 Finally, there is laid up for me the crown of righteousness, which the Lord, the righteous Judge, will give to me on that Day, and not to me only but also to all who have loved His appearing.

  47. Entering & Finishing the Race Entering & Finishing the Race

  48. Entering & Finishing the Race Entering & Finishing the Race Believe John 3:16

  49. Entering & Finishing the Race Entering & Finishing the Race Believe John 3:16 Repent Acts 17:30

  50. Entering & Finishing the Race Entering & Finishing the Race Believe John 3:16 Repent Acts 17:30 Confess Faith Rom. 10:10

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