Thực phẩm bà bầu bị huyết áp cao không nên ăn
Bu00e0 bu1ea7u bu1ecb huyu1ebft u00e1p cao nu1ebfu khu00f4ng u0111u01b0u1ee3c phu00e1t hiu1ec7n vu00e0 u0111iu1ec1u tru1ecb su1edbm cu00f3 thu1ec3 gu00e2y ra cu00e1c biu1ebfn chu1ee9ng nguy hiu1ec3m nhu01b0: tiu1ec1n su1ea3n giu1eadt, sinh non, thai lu01b0u,u2026 Vu1eady, bu00e0 bu1ea7u cao huyu1ebft u00e1p khu00f4ng nu00ean u0103n gu00ec?
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Thc phm b bu b huyt p cao khng nn n T ng huy t p thai k l m t bi u hi n nguy hi m v c n m quan s t, theo d i k l ng ph t hi n s m v i u tr k p th i. Ch dinh d ng cho m b u c ng r t quan tr ng, tr l i c u h i b b u b huy t p cao kh ng n n n g s gi p m s p x p th c n dinh d ng hi u qu h n. Xem th m: lo i s t v canxi n o t t cho b b u ng a thi u m u lo ng x ng Cao huy t p khi mang thai l g ? T ng huy t p thai k l t nh tr ng huy t p t ng sau tu n th 20 c a thai k . Tuy nhi n sau khi sinh 6 tu n th huy t p tr v m c b nh th ng. Huy t p c a m b u s b nh th ng v n c khuy n c o kh ng v t qu 140/90 mmHg. Khi m b u b cao huy t p s c c c tri u ch ng d th y nh sau: Ph l tri u ch ng u ti n d th y nh t. M c th b ph to n th n, v t ph m m n l m. T ng c n t ng t Th gi c y u i Nh c u, n n, ch ng m t hoa m t au b ng b n ph i ho c au xung quanh th ng v i ti u t Ch c n ng gan, th n c v n .
Xem thm: ung vitamin tng hp c cn ung thm dha khng Th c ph m b b u b huy t p cao kh ng n n n m b o s c kh e cho m b u khi b cao huy t p th m tuy t i tr nh c c th c ph m d i y: Th c ph m ng h p Nh ng th c ph m ng h p nh th t h p, pate, c h p, th ng c ch a l ng mu i cao b o qu n h ng v . Vi c ti u th qu nhi u c th l m t ng nguy c m c b nh cao huy t p, v mu i s c n tr s c n b ng ch t l ng c a c th . Tr nh n m n, th c ph m nhi u mu i C c chuy n gia khuy n c o m t ng i b nh th ng va c ph n mang thai ch n n n t h n 6g mu i m i ng y. Nguy n nh n l b i l ng natri trong mu i s l m tho t d ch t b o v g y t ng huy t p. Do , ph n mang thai b cao huy t p n n h n ch n m n v tr nh th c ph m ch a nhi u mu i nh kim chi, d a mu i, Xem th m: u ng s t b bu n n n do u Tr nh m n li n M n li n l m n n ch a r t nhi u natri, c th l m t ng huy t p v nguy hi m cho ng i m c c n b nh n y. V th , m n n tr nh lo i th c ph m n y. B nh m B nh m , c bi t l b nh m tr ng c ch a h m l ng mu i r t cao kh ng t t cho s c kh e c a m b u b cao huy t p. Do m n n h n ch n b nh m v chuy n sang n ng c c nguy n h t.
Tht M t s nghi n c u ch ra r ng th t c m i li n h tr c ti p v i huy t p cao. Gi ng nh th t qua ch bi n, th t th ng ch a nhi u mu i v ch t b o b o h a. Th n n, m c n h n ch th t v ch n th t n c, th t tr ng l l i khuy n t t nh t khi m b huy t p cao. Tr nh n nhi u ng v ch t b o ng v ch t b o c ch a r t nhi u n ng l ng, nh h ng n s c kh e v l m gia t ng nguy c m c b nh cao huy t p. Kh ng ch th , y c n l nguy n nh n g y b o ph v t ng nguy c m c c c b nh tim m ch kh c m b u. Theo , n i t ng ng v t, th c n nhanh, th t x ng kh i, x c x ch, l nh ng th c ph m thu c nh m n y m n n h n ch . Ngo i c c lo i th c ph m m n n tr nh khi b huy t p cao k tr n th duy tri m t s c kh e t t, thai k tr n v n th m n n n duy tr m t th c n cho b b u b cao huy t p v i nhi u rau c qu t i, c c lo i u, h t, tr ng v duy tr th i quen u ng nhi u n c l c m i ng y s gi p th i c t t t h n. Ngo i vi c b sung dinh d ng qua ch n khoa h c th m c ng n n l u l ch u ng s t canxi DHA cho b b u u n gi p m b o c th lu n c cung c p y vi ch t cho c th m v s ph t tri n c a em b . Trong su t qu tr nh mang thai, s c kh e c a b b u v thai nhi lu n c t l n h ng u. Huy t p cao l m t v n ng lo ng i v c n c theo d i v i u tr m t c ch nghi m t c. i u quan tr ng l vi c ph t hi n v x l t nh tr ng n y s m gi m nguy c cho c m v b .
