Digital Citizenship Lesson 8: Threats to and Rules for Digital Well-being

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In this lesson on digital citizenship, Level 2 students explore the threats to and rules for maintaining digital well-being. The lesson covers unhealthy screen habits, ways to improve digital well-being, non-screen time activities, and creating a Wheel of Wellness. Students reflect on their practices and learn strategies to lead a healthier digital lifestyle.


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  1. Digital Citizenship Lesson 8 THREATS TO AND RULES FOR DIGITAL WELL-BEING

  2. Level 2 | Digital Citizenship Level 2 | Digital Citizenship Managing Screen Time Tips For Healthier Screen Time Lesson 8: Threats to and Rules for Digital Well-being 02

  3. Level 2 | Digital Citizenship Level 2 | Digital Citizenship Managing Screen Time What are some of the unhealthy screen habits that you sometimes practice? How are these habits harming you? What would you like to change about your screen habits? Lesson 8: Threats to and Rules for Digital Well-being 03

  4. Level 2 | Digital Citizenship Reflection Threat Solution I scroll through my social media at night and then I cannot sleep properly. I will not use my device in bed before I go to sleep. Lesson 8: Threats to and Rules for Digital Well-being 04

  5. Level 2 | Digital Citizenship Level 2 | Digital Citizenship How can we improve our digital well-being? Five ways to improve our digital well-being. Lesson 8: Threats to and Rules for Digital Well-being 5

  6. Level 2 | Digital Citizenship Non-screen time activities to add to your daily life Write down two (or more) examples of activities to improve your well-being Be mindful (Take notice) Social / Emotional (connect with others) Intellectual (Be creative, keep learning) Be generous (Give or be empathetic) Physical (Be active) Lesson 8: Threats to and Rules for Digital Well-being 06

  7. Level 2 | Digital Citizenship Level 2 | Digital Citizenship Managing Screen Time Wheel of well-being Lesson 8: Threats to and Rules for Digital Well-being 07

  8. Level 2 | Digital Citizenship Make your own Wheel of Wellness Be Mindful Place your regular activities under each relevant category Lesson 8: Threats to and Rules for Digital Well-being 08

  9. Level 2 | Digital Citizenship Take-home activity Get creative! Choose one of the below activities. Make a Movie: You can create and model screen-free times and zones to help all family members manage their screen time during the course of their day (while sleeping, studying, working or at the dinner table). You can use any online tool or app for this. Make a poster: Use any creative tool to make a poster based on the digital wellness wheel you ve created. You could do this by hand (using paints, colour pencils, markers, crayons etc.) or digitally (using any app or online drawing tool). Once it s done display it in your room as a reminder to lead a digitally balanced life! Lesson 8: Threats to and Rules for Digital Well-being 09

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