Understanding Memory: Challenges and Improvement
Delve into the intricacies of memory with discussions on earliest and favorite memories, a memory challenge, how memory works, stages of memory, and tips to enhance memory recall. Explore the significance of memory and practical exercises for memory improvement.
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Bell Work What s your earliest memory? What s your favourite memory? Why is memory important?
Memory Challenge You will see 15 everyday items. Your job is to remember as many of them as possible. You will have 90 seconds to write them down once you have seen all 15 items.
Memory Challenge 1 234 5 6 7 8 910 11 12 13 14 15
Memory Challenge How did you do? RACKET TORCH BAG PRESENT CAR BED COINS BOOK Do you think you could get better? CAT GRASS SUNGLASSES CHAIR TEDDY LIPSTICK COOKER
How does your memory work? Stage 1: Sensory Memory We are bombarded with huge amounts of information all the time through our senses. Think about it, what can you see, feel, smell right now? Most of this information is ignored and we don t pay attention to it, therefore we don t remember it.
How does your memory work? Stage 2: Working Memory When we pay attention to our sensory memory, we give ourselves the chance of learning something. So to learn, you have to PAY ATTENTION. However, even when we do pay attention to information most of it will be forgotten unless we do something with it.
How does your memory work? Stage 3: Long Term Memory So to move things into our long term memory, we have to make the original information meaningful. That s why your teachers teach lessons. To help you understand what you re trying to learn. http://www.mentalskills.co.uk/wp-content/uploads/2013/03/dont-forget-note-300x262.jpg Then they often check whether it s gone in, because rehearsing it and retrieving the information is a good way of ensuring that you don t forget.
Get active Get Get active Get creative creative
Explain it to someone else Explain it to someone else http://t2.gstatic.com/images?q=tbn:ANd9GcQ270Gue6ZaTGGU3QLB4FZMVOi2kzpcngcf5M76OYTiwR2xYdxmJg:upload.wikimedia.org/wikipedia/commons/thumb/c/cd/Number_2_in_light_blue_rounded_square.svg/512px-Number_2_in_light_blue_rounded_square.svg.png
Test Test Yourself Yourself
Rehearse Rehearse it it
Sleep on Sleep on it it
Memory Challenge 1 234 5 6 7 8 910 11 12 13 14 15
Memory Challenge How did you do? Any improvement? RACKET CAT TORCH GRASS BAG SUNGLASSES PRESENT CHAIR CAR TEDDY BED LIPSTICK COINS COOKER BOOK Do you think you could get better?